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Memes, Scare, and Working Out: Get honest with ppl about who u are, what uwant, & how u expect to be treated Standards only scare off the ppl not Instagram: @DailyDose meant for you. Having standards is not having an endless list of requirements for your BF-GF-brother or friend. That’s called being high maintenance. . Having standards is about knowing yourself. Knowing what makes you tick in life, and the kind of person you want to be. It can take a little time to work out what those things are. . Setting personal standards – in relationships, at work and for your health – can make the difference between living life powerfully and feeling permanently stressed and uneasy. . For me, defining my standards has ended a lot of procrastination, conflict and frustration, and has enabled me to live a more purposeful life. You could say that having standards has made me consistently happier. . We all have a ‘behind-the-scenes’ set of rules governing our conduct and outlook. They are reflected in the quality of our relationships, our work and the way we communicate. We reveal our standards to people all the time! . If you haven’t actively created your standards – then where have they come from? . Standards are imposed on us from the outside from the day we are born. . They come from: • Our parents. • Our schooling-education. • The media. • Society. • Culture. . Each of the above have had an influence on how we think we should look, feel, and be spending our time. The standards become unthinkingly intertwined in our mindsets. . Having clear standards is like having an internal validation system. It takes the focus away from any outside markers of success, putting them entirely in the province of the personal. . Knowing what’s important to your happiness and fulfillment takes procrastination out of the equation. . Defining yourself by reference to the standards you create is far more logical than defining yourself by your gender, background, or sexuality. Your standards and ideals are something you actually have control over and can exercise uniqueness with. © Rezzan Hussey
Memes, Scare, and Working Out: Get honest with ppl about who u are, what
 uwant, & how u expect to be treated
 Standards only scare off the ppl not
 Instagram: @DailyDose
 meant for you.
Having standards is not having an endless list of requirements for your BF-GF-brother or friend. That’s called being high maintenance. . Having standards is about knowing yourself. Knowing what makes you tick in life, and the kind of person you want to be. It can take a little time to work out what those things are. . Setting personal standards – in relationships, at work and for your health – can make the difference between living life powerfully and feeling permanently stressed and uneasy. . For me, defining my standards has ended a lot of procrastination, conflict and frustration, and has enabled me to live a more purposeful life. You could say that having standards has made me consistently happier. . We all have a ‘behind-the-scenes’ set of rules governing our conduct and outlook. They are reflected in the quality of our relationships, our work and the way we communicate. We reveal our standards to people all the time! . If you haven’t actively created your standards – then where have they come from? . Standards are imposed on us from the outside from the day we are born. . They come from: • Our parents. • Our schooling-education. • The media. • Society. • Culture. . Each of the above have had an influence on how we think we should look, feel, and be spending our time. The standards become unthinkingly intertwined in our mindsets. . Having clear standards is like having an internal validation system. It takes the focus away from any outside markers of success, putting them entirely in the province of the personal. . Knowing what’s important to your happiness and fulfillment takes procrastination out of the equation. . Defining yourself by reference to the standards you create is far more logical than defining yourself by your gender, background, or sexuality. Your standards and ideals are something you actually have control over and can exercise uniqueness with. © Rezzan Hussey

Having standards is not having an endless list of requirements for your BF-GF-brother or friend. That’s called being high maintenance. . Hav...

Bodies , Booty, and Bored: Photo Grid It's transformationtuesday and I haven't done a post of my updated transformation in a while. I am almost a year from these pictures. The bottom two where taking on Sunday. Now the reason why I haven't posted my transformation or taken pictures consistently is because my body is not really changing. I am maintaining this look with the only change being in my shoulders. I really want to focus more on the booty and put some more definition in it. I have an idea on how I am going to go about it and am excited for this upcoming challenge. I actually think it's going to be more doable at home verse the gym so I am excited to share my success or failure in this. Transforming your body is not just a physical thing it is mental. You have to set your mind right. This is what I teach my clients and this is what I share with you. Your body has genetics and sometimes you can't grow more then someone else but with that being said you can shape your body to look like you grew it. It's not about the scale it's about the mirror. It's not about eating boring diets it's about balance and nutrition. It's not about lifting heavy all the time or light. You just need to know what will work for you at the time and why. 💕 Remember change your thinking and you can change your life. Vargas💋 @christinavargas . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 . . Tag someone, share and motivate!
Bodies , Booty, and Bored: Photo Grid
It's transformationtuesday and I haven't done a post of my updated transformation in a while. I am almost a year from these pictures. The bottom two where taking on Sunday. Now the reason why I haven't posted my transformation or taken pictures consistently is because my body is not really changing. I am maintaining this look with the only change being in my shoulders. I really want to focus more on the booty and put some more definition in it. I have an idea on how I am going to go about it and am excited for this upcoming challenge. I actually think it's going to be more doable at home verse the gym so I am excited to share my success or failure in this. Transforming your body is not just a physical thing it is mental. You have to set your mind right. This is what I teach my clients and this is what I share with you. Your body has genetics and sometimes you can't grow more then someone else but with that being said you can shape your body to look like you grew it. It's not about the scale it's about the mirror. It's not about eating boring diets it's about balance and nutrition. It's not about lifting heavy all the time or light. You just need to know what will work for you at the time and why. 💕 Remember change your thinking and you can change your life. Vargas💋 @christinavargas . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 . . Tag someone, share and motivate!

It's transformationtuesday and I haven't done a post of my updated transformation in a while. I am almost a year from these pictures. The bo...

Being Alone, Anaconda, and God: 'd much rather be Single & alone. Instead of being around someone m suppose to be in a relationship with & who claims to Love me. But yet makes me feel more lonely than would alone. AMUSTFOLLOW❤️IG:@SILENTLYSPOKENPROJECT ____________________________________________ If they lesser of 2 evils is being ALONE rather than being in a RELATIONSHIP AND YET STILL FEELING LONELY.... It's a no brainer I'll take "BEING SINGLE for 100 Steve Harvey" lol People ask why am I single all the time & my response is simple: Because I'd rather be by myself than be with someone & beg them to NOT treat me like I'm everyone else! I don't want to date, talk and-or entertain anyone right now... Why you ask? Because I did my time on debts & crimes I didn't commit & I got out on good behavior💯😩😂 I'm just focused on Loving myself, Loving God, Walking in my purpose over my life & helping others Love themselves & God! 💯❤ IWILLSTAYSINGLEUNTILIKNOWITSREAL REALRELATIONSHIPGOALS❤ ____________________________________________ STOPWHATYOUREDOINGRIGHTNOW For QUOTES-MESSAGES about LIFE & LOVE Follow the REALEST+FASTEST GROWING IG PAGE ever @SILENTLYSPOKENPROJECT ‼️‼️‼️ STOPWHATYOUREDOINGRIGHTNOW (LIKE➕COMMENT➕TAG OTHERS➕SHARE➕FOLLOW⬇️) FollowTheONLYSilentlySpokenProject ➕FOLLOWIG:@SilentlySpokenProject ➕FOLLOWIG:@SilentlySpokenProject ➕FOLLOWIG:@SilentlySpokenProject ____________________________________________ ITSAMANSJOBTOFINDHISQUEEN💯 REMAINSINGLEUNTILUKNOITSREAL HAPPILYAFTERONEDAY OLDSCHOOLLOVE FAIRYTALESDOEXIST LASTOFADYINGBREED YOUDESERVEBETTER GOODGUYSTILLEXIST EXCUSESNOTSOLDHERESORRY EXCUSESNOTSOLDORACCEPTED ITTAKESCOURAGETOLOVE ITTAKESCOURAGETOLOVEAGAIN SWYD AMANWHOACTUALLYGETSIT FAITHFILLEDROMANTIC FORHER SILENTLYSPOKENFROMTHEHEART SILENTLYSPOKENPROJECT SSP THEONLYSSP LOVEQUOTES FOLLOWIGSilentlySpokenProject MRISAYWHATOTHERSWONT
Being Alone, Anaconda, and God: 'd much rather be Single & alone.
 Instead of being around someone
 m suppose to be in a relationship
 with & who claims to Love me. But
 yet makes me feel more lonely
 than would alone.
AMUSTFOLLOW❤️IG:@SILENTLYSPOKENPROJECT ____________________________________________ If they lesser of 2 evils is being ALONE rather than being in a RELATIONSHIP AND YET STILL FEELING LONELY.... It's a no brainer I'll take "BEING SINGLE for 100 Steve Harvey" lol People ask why am I single all the time & my response is simple: Because I'd rather be by myself than be with someone & beg them to NOT treat me like I'm everyone else! I don't want to date, talk and-or entertain anyone right now... Why you ask? Because I did my time on debts & crimes I didn't commit & I got out on good behavior💯😩😂 I'm just focused on Loving myself, Loving God, Walking in my purpose over my life & helping others Love themselves & God! 💯❤ IWILLSTAYSINGLEUNTILIKNOWITSREAL REALRELATIONSHIPGOALS❤ ____________________________________________ STOPWHATYOUREDOINGRIGHTNOW For QUOTES-MESSAGES about LIFE & LOVE Follow the REALEST+FASTEST GROWING IG PAGE ever @SILENTLYSPOKENPROJECT ‼️‼️‼️ STOPWHATYOUREDOINGRIGHTNOW (LIKE➕COMMENT➕TAG OTHERS➕SHARE➕FOLLOW⬇️) FollowTheONLYSilentlySpokenProject ➕FOLLOWIG:@SilentlySpokenProject ➕FOLLOWIG:@SilentlySpokenProject ➕FOLLOWIG:@SilentlySpokenProject ____________________________________________ ITSAMANSJOBTOFINDHISQUEEN💯 REMAINSINGLEUNTILUKNOITSREAL HAPPILYAFTERONEDAY OLDSCHOOLLOVE FAIRYTALESDOEXIST LASTOFADYINGBREED YOUDESERVEBETTER GOODGUYSTILLEXIST EXCUSESNOTSOLDHERESORRY EXCUSESNOTSOLDORACCEPTED ITTAKESCOURAGETOLOVE ITTAKESCOURAGETOLOVEAGAIN SWYD AMANWHOACTUALLYGETSIT FAITHFILLEDROMANTIC FORHER SILENTLYSPOKENFROMTHEHEART SILENTLYSPOKENPROJECT SSP THEONLYSSP LOVEQUOTES FOLLOWIGSilentlySpokenProject MRISAYWHATOTHERSWONT

AMUSTFOLLOW❤️IG:@SILENTLYSPOKENPROJECT ____________________________________________ If they lesser of 2 evils is being ALONE rather than bei...