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Memes, Scream, and Focus: IF YOU LISTEN TO YOUR BODY WHEN IT WHISPERS, YOU WIONT HAVE TO HEAR IT SCREAM PROJECT APPINES Regram @projecthappiness_org ☜ 20 minutes of meditation has been proven to lower stress hormones of upwards of 800%. Stress is arguably the number one cause of disease in our world as it encumbers our immunological system across the board, making other illnesses achieve a foothold and spread from there. Lowering said stress hormone levels is therefore our primary focus as a novice meditator. There is really no point doing mantras, mudras or chanting before this has been self-mastered, this feeling of abundant stillness, this centering. Yes, a mantra can still alleviate the conscious foci to remain centered. And yes, a mudra is an expression of meditative intent that when used properly can greatly alter the experiences during the meditative state. But before we are solemly calm, these things are mere "unknowables", the mind cannot know these assistants, for they are not "knowledge" to be applied, they are vehicles of consciousness more so, and you wouldn't strap a toddler into a spaceship before he learnt some spatial awareness, would you? So just sit. Breathe. πŸ™ Focus on the sensation of drawing breath. ⚜ The sensation your body has to go through in order to do so. β˜₯ This will bring you to the center, from which point you will be able to understandably apply whichever vehicle or auditory imbiber. ✑ 1ove πŸ’“ awakespiritual meditation still water upon the infinite ocean create the wave awake spiritual ascension enlightenment
Memes, Scream, and Focus: IF YOU LISTEN
 TO YOUR BODY WHEN
 IT WHISPERS, YOU WIONT
 HAVE TO HEAR IT
 SCREAM
 PROJECT
 APPINES
Regram @projecthappiness_org ☜ 20 minutes of meditation has been proven to lower stress hormones of upwards of 800%. Stress is arguably the number one cause of disease in our world as it encumbers our immunological system across the board, making other illnesses achieve a foothold and spread from there. Lowering said stress hormone levels is therefore our primary focus as a novice meditator. There is really no point doing mantras, mudras or chanting before this has been self-mastered, this feeling of abundant stillness, this centering. Yes, a mantra can still alleviate the conscious foci to remain centered. And yes, a mudra is an expression of meditative intent that when used properly can greatly alter the experiences during the meditative state. But before we are solemly calm, these things are mere "unknowables", the mind cannot know these assistants, for they are not "knowledge" to be applied, they are vehicles of consciousness more so, and you wouldn't strap a toddler into a spaceship before he learnt some spatial awareness, would you? So just sit. Breathe. πŸ™ Focus on the sensation of drawing breath. ⚜ The sensation your body has to go through in order to do so. β˜₯ This will bring you to the center, from which point you will be able to understandably apply whichever vehicle or auditory imbiber. ✑ 1ove πŸ’“ awakespiritual meditation still water upon the infinite ocean create the wave awake spiritual ascension enlightenment

Regram @projecthappiness_org ☜ 20 minutes of meditation has been proven to lower stress hormones of upwards of 800%. Stress is arguably the ...

Apparently, Family, and Head: Boy Dies After Daycare Worker Leaves Him in Nursery Van for Nearly 12 Hours @balleralert Boy Dies After Daycare Worker Leaves Him in Nursery Van for Nearly 12 Hours – blogged by @MsJennyb β €β €β €β €β €β €β € β €β €β €β €β €β €β € On Monday, a three-year-old boy died after being left in a hot van outside a day care center for nearly 12 hours in the Florida heat. β €β €β €β €β €β €β € β €β €β €β €β €β €β € According to reports, MylesHill was apparently forgotten by a day care employee, during a trip between two centers run by Little Miracles Academy in Orlando. After the staff worker failed to do a head count, Hill remained trapped inside the parked car as the sweltering heat brought temperatures to nearly 95 degrees. β €β €β €β €β €β €β € β €β €β €β €β €β €β € It wasn’t until Hill’s grandmother phoned authorities, nearly 11 hours later, to report her grandson missing, when he was not dropped off at her home. When officials arrived back at the center, they found the three-year-old unresponsive in the daycare van. He was confirmed dead at the scene. β €β €β €β €β €β €β € β €β €β €β €β €β €β € Although criminal charges are pending against the worker responsible, she has been very cooperative with officials, as police say she is still very upset about what happened. β €β €β €β €β €β €β € β €β €β €β €β €β €β € In the meantime, the child’s family has called for the nursey to be shut down. β €β €β €β €β €β €β € β €β €β €β €β €β €β € Hill would have turned 4 later this month.
Apparently, Family, and Head: Boy Dies After Daycare Worker Leaves
 Him in Nursery Van for Nearly 12
 Hours
 @balleralert
Boy Dies After Daycare Worker Leaves Him in Nursery Van for Nearly 12 Hours – blogged by @MsJennyb β €β €β €β €β €β €β € β €β €β €β €β €β €β € On Monday, a three-year-old boy died after being left in a hot van outside a day care center for nearly 12 hours in the Florida heat. β €β €β €β €β €β €β € β €β €β €β €β €β €β € According to reports, MylesHill was apparently forgotten by a day care employee, during a trip between two centers run by Little Miracles Academy in Orlando. After the staff worker failed to do a head count, Hill remained trapped inside the parked car as the sweltering heat brought temperatures to nearly 95 degrees. β €β €β €β €β €β €β € β €β €β €β €β €β €β € It wasn’t until Hill’s grandmother phoned authorities, nearly 11 hours later, to report her grandson missing, when he was not dropped off at her home. When officials arrived back at the center, they found the three-year-old unresponsive in the daycare van. He was confirmed dead at the scene. β €β €β €β €β €β €β € β €β €β €β €β €β €β € Although criminal charges are pending against the worker responsible, she has been very cooperative with officials, as police say she is still very upset about what happened. β €β €β €β €β €β €β € β €β €β €β €β €β €β € In the meantime, the child’s family has called for the nursey to be shut down. β €β €β €β €β €β €β € β €β €β €β €β €β €β € Hill would have turned 4 later this month.

Boy Dies After Daycare Worker Leaves Him in Nursery Van for Nearly 12 Hours – blogged by @MsJennyb β €β €β €β €β €β €β € β €β €β €β €β €β €β € On Monday, a three-year-o...