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Africa, Google, and Memes: WE CARE MORE ABOUTTHINGS BURIED IN THE GROUND IG: @CONSCIOUSVIBRANCY THAN THE REOPLE ONIT Diamond miners who work in small-scale mining – panning or digging for diamonds – produce about 15% of the world’s diamonds. But their wages do not reflect the value of their work. -- An estimated one million diamond diggers in Africa earn less than a dollar a day. This unlivable wage is below the extreme poverty line. As a result, hundreds of thousands of miners lack basic necessities such as running water and sanitation. Hunger, illiteracy, and infant mortality are commonplace. Even within developing countries, diamond mining communities are often the most impoverished. -- Besides being grossly underpaid, many diamond miners work in extremely dangerous conditions. Small-scale diamond mining is often conducted without training or expertise. Miners may lack safety equipment and the proper tools. They can easily die or be injured in landslides, mine collapses, and other accidents. -- Diamond mining also contributes to public health problems. The sex trade thrives in many diamond mining towns, leading to the spread of HIV and other sexually transmitted diseases. Environmental devastation resulting from diamond mining is another cause of disease. In Sierra Leone, miners have littered the landscape with thousands of abandoned mining pits. These pits fill with stagnant rainwater, become infested with mosquitoes, and serve as breeding grounds for malaria. -- "People were created to be loved. Things were created to be used. The reason why the world is in chaos, is because things are being loved and people are being used." Consciousvibrancy Article: https:-www.brilliantearth.com-conflict-diamond-child-labor-?abv=81&utm_expid=1332916-304.hM-ctAR5RFOOfJL5tFLcng.1&utm_referrer=https%3A%2F%2Fwww.google.ca%2F
Africa, Google, and Memes: WE CARE MORE ABOUTTHINGS
 BURIED IN THE GROUND
 IG: @CONSCIOUSVIBRANCY
 THAN THE REOPLE ONIT
Diamond miners who work in small-scale mining – panning or digging for diamonds – produce about 15% of the world’s diamonds. But their wages do not reflect the value of their work. -- An estimated one million diamond diggers in Africa earn less than a dollar a day. This unlivable wage is below the extreme poverty line. As a result, hundreds of thousands of miners lack basic necessities such as running water and sanitation. Hunger, illiteracy, and infant mortality are commonplace. Even within developing countries, diamond mining communities are often the most impoverished. -- Besides being grossly underpaid, many diamond miners work in extremely dangerous conditions. Small-scale diamond mining is often conducted without training or expertise. Miners may lack safety equipment and the proper tools. They can easily die or be injured in landslides, mine collapses, and other accidents. -- Diamond mining also contributes to public health problems. The sex trade thrives in many diamond mining towns, leading to the spread of HIV and other sexually transmitted diseases. Environmental devastation resulting from diamond mining is another cause of disease. In Sierra Leone, miners have littered the landscape with thousands of abandoned mining pits. These pits fill with stagnant rainwater, become infested with mosquitoes, and serve as breeding grounds for malaria. -- "People were created to be loved. Things were created to be used. The reason why the world is in chaos, is because things are being loved and people are being used." Consciousvibrancy Article: https:-www.brilliantearth.com-conflict-diamond-child-labor-?abv=81&utm_expid=1332916-304.hM-ctAR5RFOOfJL5tFLcng.1&utm_referrer=https%3A%2F%2Fwww.google.ca%2F

Diamond miners who work in small-scale mining – panning or digging for diamonds – produce about 15% of the world’s diamonds. But their wages...

Disappointed, Family, and Love: That's what family does We fight for each other [The Originals 4x02] ❗️WARNING: SPOILERS FOR SEASON 5 IN THE SECOND PICTURE & CAPTION. DO NOT READ IF YOU DON'T WANT TO BE SPOILED❗️ β € I'm so disappointed in the writers and the direction where they want to take the show in season 5. I've continued watching and supporting this show EVEN after one of my favorite characters, Cami O'Connell, has died last year because I care about the show itself and the storylines. I've tried to accept their decision, even if I still think it was wrong. If they are really going to kill Hayley, I'm boycotting the show (do not tell that this doesn't have to happen, it's literally written on the board and it was accidentally leaked by one of the producers). I do not want to continue a show where female character are always treated like shit. I'm done watching female characters just being used as love interests and when the writers can't come up with a new storyline for them, they just kill them off. Hayley is the LEAD female of this show and she even had an actual storyline in season 4. She's part of the Mikaelson family now and she's done so much for them. She's also turned into a better person for her daughter and has become a wonderful mom. Hayley had an amazing character development over the years and doesn't deserve to be killed off, not for another ship or for Klaus and Elijah's man pain. Hope also doesn't deserve to lose a parent, she needs her! Julie Plec can't say that she cares for female empowerment in season 4 and then kills off THAT one female in the next season. You can disagree, but do not come at me and tell that my opinion is wrong or that I shouldn't complain. We do NOT want a storyline like this and we are allowed to disagree with it!!! NoHayleyNoShow SaveHayley β € Q: What's your opinion on this? β € My edit give credit [ klayley hayleymarshall klausmikaelson theoriginals|176.5k]
Disappointed, Family, and Love: That's what family does
 We fight for each other
[The Originals 4x02] ❗️WARNING: SPOILERS FOR SEASON 5 IN THE SECOND PICTURE & CAPTION. DO NOT READ IF YOU DON'T WANT TO BE SPOILED❗️ β € I'm so disappointed in the writers and the direction where they want to take the show in season 5. I've continued watching and supporting this show EVEN after one of my favorite characters, Cami O'Connell, has died last year because I care about the show itself and the storylines. I've tried to accept their decision, even if I still think it was wrong. If they are really going to kill Hayley, I'm boycotting the show (do not tell that this doesn't have to happen, it's literally written on the board and it was accidentally leaked by one of the producers). I do not want to continue a show where female character are always treated like shit. I'm done watching female characters just being used as love interests and when the writers can't come up with a new storyline for them, they just kill them off. Hayley is the LEAD female of this show and she even had an actual storyline in season 4. She's part of the Mikaelson family now and she's done so much for them. She's also turned into a better person for her daughter and has become a wonderful mom. Hayley had an amazing character development over the years and doesn't deserve to be killed off, not for another ship or for Klaus and Elijah's man pain. Hope also doesn't deserve to lose a parent, she needs her! Julie Plec can't say that she cares for female empowerment in season 4 and then kills off THAT one female in the next season. You can disagree, but do not come at me and tell that my opinion is wrong or that I shouldn't complain. We do NOT want a storyline like this and we are allowed to disagree with it!!! NoHayleyNoShow SaveHayley β € Q: What's your opinion on this? β € My edit give credit [ klayley hayleymarshall klausmikaelson theoriginals|176.5k]

[The Originals 4x02] ❗️WARNING: SPOILERS FOR SEASON 5 IN THE SECOND PICTURE & CAPTION. DO NOT READ IF YOU DON'T WANT TO BE SPOILED❗️ β € I'm s...

Amazon, Animals, and Facts: You're not lactose intolerant You're just not a baby cow 0a It's simple... I had to sit down, be humble and think about my diet, it's one of the best things I ever did. Spread love and hit them with the facts. You don't need to get cancer fam 🌱 1 million animals per hour slaughtered in the US (USDA. World meat production is expected to double by 2020, in part due to national and international regulations that allow animal agribusiness to externalise costs and to aggressive corporate marketing campaigns. The industrialisation of animal agriculture is an important contributor to global environmental degradation and climate change... Amazon deforestation over 70% of deforested amazon used for animal agriculture. Animal agriculture consumes 70% of the fresh water. 30% of the total land surface is used by animal agriculture. 33% of arable land is used to produce feed-crops. About 70% of previously forested land in the Amazon is used as grazing pastures with he remained being used largely for feed crop production. 45 million tons of plant protein used to produce 7.5 million tons of animal protein. 20 million people die worldwide die from foodborne microbial disease. Over 56 billion animal murdered per year, that's 6,392,694 animals slaughtered per hour. Armstrong and doll study significant association between meat consumption and colorectal development in 25 countries. Meat consumption significantly associated with incidence of endometrial, breast, prostate and crc cancer. Healthcare costs attributable to meat consumption are substantial, between $29 and $61 billion per year. chakabars
Amazon, Animals, and Facts: You're not lactose intolerant
 You're just not a baby cow
 0a
It's simple... I had to sit down, be humble and think about my diet, it's one of the best things I ever did. Spread love and hit them with the facts. You don't need to get cancer fam 🌱 1 million animals per hour slaughtered in the US (USDA. World meat production is expected to double by 2020, in part due to national and international regulations that allow animal agribusiness to externalise costs and to aggressive corporate marketing campaigns. The industrialisation of animal agriculture is an important contributor to global environmental degradation and climate change... Amazon deforestation over 70% of deforested amazon used for animal agriculture. Animal agriculture consumes 70% of the fresh water. 30% of the total land surface is used by animal agriculture. 33% of arable land is used to produce feed-crops. About 70% of previously forested land in the Amazon is used as grazing pastures with he remained being used largely for feed crop production. 45 million tons of plant protein used to produce 7.5 million tons of animal protein. 20 million people die worldwide die from foodborne microbial disease. Over 56 billion animal murdered per year, that's 6,392,694 animals slaughtered per hour. Armstrong and doll study significant association between meat consumption and colorectal development in 25 countries. Meat consumption significantly associated with incidence of endometrial, breast, prostate and crc cancer. Healthcare costs attributable to meat consumption are substantial, between $29 and $61 billion per year. chakabars

It's simple... I had to sit down, be humble and think about my diet, it's one of the best things I ever did. Spread love and hit them with t...

America, Facebook, and Instagram: This says it all. #WomensMarch 9 awomensmarchStPete RIMES 201 s a woman, hope one day have as many rights as a gun... As a woman, just hope that one day Ihave as many rights as a gun does. So let me get this straight. You want to be banned from polling places on the day of an election, banned from being able to enter government buildings, prohibited on school grounds, not allowed in a business if an owner doesn't ke what you are, put in a locked cage (safe) when you aren't being used, not be allowed in the passenger cabin of an airplane, and be the topic of a never ending National debate about how dangerous you are to the public and innocent people? Didlunderstand that correctly? 20-20 vision required to read but I had to share. Some of these radical feminists have absolutely no idea what in the hell they are talking about. Sad. feminismiscancer feminismisstupid trumpmemes liberals libbys democraps liberallogic liberal maga conservative constitution presidenttrump resist thetypicalliberal typicalliberal merica america stupiddemocrats donaldtrump trump2016 patriot trump yeeyee presidentdonaldtrump draintheswamp makeamericagreatagain trumptrain triggered CHECK OUT MY WEBSITE AND STORE!🌐 thetypicalliberal.net-store πŸ₯‡Join our closed group on Facebook. For top fans only: Right Wing SavagesπŸ₯‡ Add me on Snapchat and get to know me. Don't be a stranger: thetypicallibby Partners: @theunapologeticpatriot πŸ‡ΊπŸ‡Έ @too_savage_for_democrats 🐍 @thelastgreatstand πŸ‡ΊπŸ‡Έ @always.right 🐘 @keepamerica.usa ☠️ @republicangirlapparel πŸŽ€ @drunkenrepublican 🍺 TURN ON POST NOTIFICATIONS! Make sure to check out our joint Facebook - Right Wing Savages Joint Instagram - @rightwingsavages
America, Facebook, and Instagram: This says it all. #WomensMarch
 9
 awomensmarchStPete
 RIMES
 201
 s a woman,
 hope one day
 have as many
 rights as a gun...
 As a woman, just hope that one day Ihave
 as many rights as a gun does.
 So let me get this straight. You want to be banned from
 polling places on the day of an election, banned from being
 able to enter government buildings, prohibited on school
 grounds, not allowed in a business if an owner doesn't ke
 what you are, put in a locked cage (safe) when you aren't
 being used, not be allowed in the passenger cabin of an
 airplane, and be the topic of a never ending National
 debate about how dangerous you are to the public and
 innocent people? Didlunderstand that correctly?
20-20 vision required to read but I had to share. Some of these radical feminists have absolutely no idea what in the hell they are talking about. Sad. feminismiscancer feminismisstupid trumpmemes liberals libbys democraps liberallogic liberal maga conservative constitution presidenttrump resist thetypicalliberal typicalliberal merica america stupiddemocrats donaldtrump trump2016 patriot trump yeeyee presidentdonaldtrump draintheswamp makeamericagreatagain trumptrain triggered CHECK OUT MY WEBSITE AND STORE!🌐 thetypicalliberal.net-store πŸ₯‡Join our closed group on Facebook. For top fans only: Right Wing SavagesπŸ₯‡ Add me on Snapchat and get to know me. Don't be a stranger: thetypicallibby Partners: @theunapologeticpatriot πŸ‡ΊπŸ‡Έ @too_savage_for_democrats 🐍 @thelastgreatstand πŸ‡ΊπŸ‡Έ @always.right 🐘 @keepamerica.usa ☠️ @republicangirlapparel πŸŽ€ @drunkenrepublican 🍺 TURN ON POST NOTIFICATIONS! Make sure to check out our joint Facebook - Right Wing Savages Joint Instagram - @rightwingsavages

20-20 vision required to read but I had to share. Some of these radical feminists have absolutely no idea what in the hell they are talking ...

Cars, Energy, and Family: LITTLE KNOWN FACT CTING CONS SNESS ANTI-GRAVITY, FREE ENERGY AND EXOTIC TECH IS INTENTIONALLY SUPPRESSED FROM THE PUBLIC. THERE IS NO ENERGY CRISIS, THERE IS A CORRUPTION CRISIS IF THIS WERENT THE CASE, WE WOULD BE IN WATER-POWERED VEHICLES, LIVING IN LEVITATING CITIES. LEAVING REMAINING FORESTS INTACT, UTILIZING HEMP AND IT'S 10,000+ USES, LIVING IN COMPLETE ABUNDANCE. THIS IS A REALITY WE CAN CREATE 😳 Follow- @connecting_consciousness & @connecting.consciousness β–ͺ️ If you think this is impossible, you have been enslaved through lack of knowledge.πŸ“š if you think what you get taught at school is accurate, you'd be wrong.πŸ“ Your entire school system is owned by 1 family which own all NATO countries as private corporations.πŸ› You would be very surprised to find the depth of corruption and misinformation.🎭 β–ͺ️ Research John Hutchison, Stan Meyer, Barrie Trower, Deborah Tavares, Harald Kautz Vella and Edward Leedskalnin.πŸ’― β–ͺ️ TRUTH is stranger than fiction. All of this technology exists but it's being governmentally, corporately suppressed.➿ Right now moneyπŸ’΅ is being used to control humanity to try and keep it in a lowered state🀀. While teaching we are at the height of science and technologyπŸ˜‚ β–ͺ️ Do you think corporations want to wake up tomorrow without any money because we're using water to power our cars instead of petrol?πŸ€”hmm. How many industries would go out of business if they implemented anti gravity vehicles as well?😳🎯 Road workers would go out of business, multi billion dollar asphalt companies, big oil would take a hit, list goes on just THINK about it.πŸ“ƒ β–ͺ️ Why do all these guys who rediscover free energy and anti gravity technology go missing, end up dead, names get smeared and ALL their work gets seized?? Ask yourselfπŸ€”
Cars, Energy, and Family: LITTLE KNOWN FACT
 CTING CONS
 SNESS
 ANTI-GRAVITY, FREE ENERGY AND EXOTIC TECH IS INTENTIONALLY SUPPRESSED
 FROM THE PUBLIC. THERE IS NO ENERGY CRISIS, THERE IS A CORRUPTION CRISIS
 IF THIS WERENT THE CASE, WE WOULD BE IN WATER-POWERED VEHICLES, LIVING IN
 LEVITATING CITIES. LEAVING REMAINING FORESTS INTACT, UTILIZING HEMP AND IT'S
 10,000+ USES, LIVING IN COMPLETE ABUNDANCE. THIS IS A REALITY WE CAN CREATE
😳 Follow- @connecting_consciousness & @connecting.consciousness β–ͺ️ If you think this is impossible, you have been enslaved through lack of knowledge.πŸ“š if you think what you get taught at school is accurate, you'd be wrong.πŸ“ Your entire school system is owned by 1 family which own all NATO countries as private corporations.πŸ› You would be very surprised to find the depth of corruption and misinformation.🎭 β–ͺ️ Research John Hutchison, Stan Meyer, Barrie Trower, Deborah Tavares, Harald Kautz Vella and Edward Leedskalnin.πŸ’― β–ͺ️ TRUTH is stranger than fiction. All of this technology exists but it's being governmentally, corporately suppressed.➿ Right now moneyπŸ’΅ is being used to control humanity to try and keep it in a lowered state🀀. While teaching we are at the height of science and technologyπŸ˜‚ β–ͺ️ Do you think corporations want to wake up tomorrow without any money because we're using water to power our cars instead of petrol?πŸ€”hmm. How many industries would go out of business if they implemented anti gravity vehicles as well?😳🎯 Road workers would go out of business, multi billion dollar asphalt companies, big oil would take a hit, list goes on just THINK about it.πŸ“ƒ β–ͺ️ Why do all these guys who rediscover free energy and anti gravity technology go missing, end up dead, names get smeared and ALL their work gets seized?? Ask yourselfπŸ€”

😳 Follow- @connecting_consciousness & @connecting.consciousness β–ͺ️ If you think this is impossible, you have been enslaved through lack of k...

Memes, πŸ€–, and Fairytail: "I'm FINALLY GOnnA Be use FUL TeAnn! "RA men on Me BOTS IF SHe Wins" "I GOT $100 onMADARA "WATCH THIS Hoes! "DAFua!! FAIL..! PAY UUP NAIARUHoe Minato's Post β € β €β €β €β—€ β”ˆ 火影2dopeclan 火影 β”ˆβ—’ ⠀⠀⠀━━━━━━━━━━━━━━━━ β € β €β €β € [πŸ‘‘]KingMinato ⠀⠀⠀━━━━━━━ β € ⠀⠀⠀❀Admin's Notesβ”‹ ✧.β€ΏβžΉβ€*β€’.πŸƒ β € β €β €β € πŸ”₯β”‹Sorry Sakura fans RIP πŸ˜‚πŸ˜‚ β €β €β €β €β €β €β €β €β €β € ━━━━━━━━━━━━━━━━━━━━ β €β €β €β €β €β €β €β €β €β € sakura obito itachi minato kakashi β”‰β”‰β”‰γ€Žβ€γ€β”‰β”‰β”‰ β €β €β €β €β € β€ΏβžΉβ€ β €β €β €β €β €β €β €β €β €β € β€ΏβžΉβ€ β”‰β”‰β”‰γ€Žβ€γ€β”‰β”‰β”‰ β €β €β €β €β €β €β €β €β €β € ━━━━━━━━━━━━━━━━━━━━ β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β € anime manga otakus narutoshippuden naruto fairytail sasusaku onepiece cosplay attackontitan swordartonline kawaii hinata dragonballz pokemon tokyoghoul
Memes, πŸ€–, and Fairytail: "I'm FINALLY GOnnA
 Be use FUL TeAnn!
 "RA men on
 Me BOTS
 IF SHe
 Wins"
 "I GOT $100
 onMADARA
 "WATCH THIS Hoes!
 "DAFua!! FAIL..!
 PAY UUP NAIARUHoe
Minato's Post β € β €β €β €β—€ β”ˆ 火影2dopeclan 火影 β”ˆβ—’ ⠀⠀⠀━━━━━━━━━━━━━━━━ β € β €β €β € [πŸ‘‘]KingMinato ⠀⠀⠀━━━━━━━ β € ⠀⠀⠀❀Admin's Notesβ”‹ ✧.β€ΏβžΉβ€*β€’.πŸƒ β € β €β €β € πŸ”₯β”‹Sorry Sakura fans RIP πŸ˜‚πŸ˜‚ β €β €β €β €β €β €β €β €β €β € ━━━━━━━━━━━━━━━━━━━━ β €β €β €β €β €β €β €β €β €β € sakura obito itachi minato kakashi β”‰β”‰β”‰γ€Žβ€γ€β”‰β”‰β”‰ β €β €β €β €β € β€ΏβžΉβ€ β €β €β €β €β €β €β €β €β €β € β€ΏβžΉβ€ β”‰β”‰β”‰γ€Žβ€γ€β”‰β”‰β”‰ β €β €β €β €β €β €β €β €β €β € ━━━━━━━━━━━━━━━━━━━━ β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β € anime manga otakus narutoshippuden naruto fairytail sasusaku onepiece cosplay attackontitan swordartonline kawaii hinata dragonballz pokemon tokyoghoul

Minato's Post β € β €β €β €β—€ β”ˆ 火影2dopeclan 火影 β”ˆβ—’ ⠀⠀⠀━━━━━━━━━━━━━━━━ β € β €β €β € [πŸ‘‘]KingMinato ⠀⠀⠀━━━━━━━ β € ⠀⠀⠀❀Admin's Notesβ”‹ ✧.β€ΏβžΉβ€*β€’.πŸƒ β € β €β €β € πŸ”₯β”‹Sorry Sak...

Lose Yourself, Memes, and Too Much: You may lose the people you love, you may lose the things you have. But no matter what happens, never lose yourself! Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❀ chakabars
Lose Yourself, Memes, and Too Much: You may lose the
 people you love,
 you may
 lose the
 things you have.
 But no matter
 what happens,
 never lose yourself!
Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❀ chakabars

Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you...

Community, Memes, and Too Much: Them: Why Do You Post So Much "Black Stuff" My Answer @the original people Happy earthday Nina Simone. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❀ chakabars
Community, Memes, and Too Much: Them: Why Do You Post So Much "Black Stuff"
 My Answer
 @the original people
Happy earthday Nina Simone. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❀ chakabars

Happy earthday Nina Simone. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, el...

Bodies , Driving, and Energy: Knee Stabilit The ability to keep the knees in direct alignment with the foot (minimizing any side-to-side movement) SOU AT UMIVERSITY Ideally the knee should track in the exact same position during the entire squat. Here's a great example of an athlete @max_lang_weightlifting with optimal knee stability (squatting 170kg - 374lbs for 10 reps). The knees of some athletes waver slightly (often moving inward toward the toes) on the ascent of the squat, or even worse cave-in completely (called a valgus collapse). The longer an athlete has been lifting with this type of poor movement - the harder it is to break the habit. If they move this way for too long - it becomes a crutch and they unfortunately need to move that way in order to keep lifting as much weight. While a slight knee waver isn’t a horrible technique error it is NOT optimal from a mechanical standpoint. This means improved knee control (less side to side movement) will give you the potential to lift more weight. The knees were designed to bend and straighten - any Lateral movement during the squat is only wasted energy that could be used to drive more weight up! Lifting heavy weights poorly will make you stronger. However, it will make you stronger in the WRONG WAY by reinforcing poor technique. In the end - moving big weight poorly will lead to pain. It's time to teach our athletes that it doesn’t matter how MUCH they can squat, if they can’t squat WELL. While technique perfection is something most of us will never achieve, we should always strive to attain it. __________________________________ Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. __________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter
Bodies , Driving, and Energy: Knee Stabilit
 The ability to keep the knees in direct
 alignment with the foot (minimizing
 any side-to-side movement)
 SOU AT
 UMIVERSITY
Ideally the knee should track in the exact same position during the entire squat. Here's a great example of an athlete @max_lang_weightlifting with optimal knee stability (squatting 170kg - 374lbs for 10 reps). The knees of some athletes waver slightly (often moving inward toward the toes) on the ascent of the squat, or even worse cave-in completely (called a valgus collapse). The longer an athlete has been lifting with this type of poor movement - the harder it is to break the habit. If they move this way for too long - it becomes a crutch and they unfortunately need to move that way in order to keep lifting as much weight. While a slight knee waver isn’t a horrible technique error it is NOT optimal from a mechanical standpoint. This means improved knee control (less side to side movement) will give you the potential to lift more weight. The knees were designed to bend and straighten - any Lateral movement during the squat is only wasted energy that could be used to drive more weight up! Lifting heavy weights poorly will make you stronger. However, it will make you stronger in the WRONG WAY by reinforcing poor technique. In the end - moving big weight poorly will lead to pain. It's time to teach our athletes that it doesn’t matter how MUCH they can squat, if they can’t squat WELL. While technique perfection is something most of us will never achieve, we should always strive to attain it. __________________________________ Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. __________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter

Ideally the knee should track in the exact same position during the entire squat. Here's a great example of an athlete @max_lang_weightlifti...