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Adidas, Gym, and Memes: ITS RARELY ASPECIALTYPEOF PROGRAMMING THAT DRIVES ATHLETES TO THE TOP BUT RATHER A PROFOUND MASTERY OF WHAT MANY CONSIDER A BASICSKILLSET 5GUAT The best athletes in the world don't succeed due to special training programs, high tech recovery methods or even pricy supplements. They reach the top by focusing on perfecting the little things. Mastering the most basic skill sets (perfecting barbell technique for example) gives you a firm foundation from which you can excel athletically🏋🏽 . The athlete shown above is Olympian @olychad of @vaughn_weightlifting. He is a great example of what happens when you embody today's message. Make sure you give him a follow ✅ _________________________________ Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. ________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym exercisescience fit fitfam fitness fitspo oly olympicweightlifting hookgrip nike adidas lift mobility quotes instaquote motivation motivationmonday motivated crossfitter quotestoliveby
Adidas, Gym, and Memes: ITS RARELY ASPECIALTYPEOF
 PROGRAMMING THAT DRIVES ATHLETES TO
 THE TOP BUT RATHER A PROFOUND
 MASTERY OF WHAT MANY CONSIDER A
 BASICSKILLSET
 5GUAT
The best athletes in the world don't succeed due to special training programs, high tech recovery methods or even pricy supplements. They reach the top by focusing on perfecting the little things. Mastering the most basic skill sets (perfecting barbell technique for example) gives you a firm foundation from which you can excel athletically🏋🏽 . The athlete shown above is Olympian @olychad of @vaughn_weightlifting. He is a great example of what happens when you embody today's message. Make sure you give him a follow ✅ _________________________________ Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. ________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym exercisescience fit fitfam fitness fitspo oly olympicweightlifting hookgrip nike adidas lift mobility quotes instaquote motivation motivationmonday motivated crossfitter quotestoliveby

The best athletes in the world don't succeed due to special training programs, high tech recovery methods or even pricy supplements. They re...