Chris


                    
                    
                

                

                

            

        
    







            

            
            

                

                    
                

                

                    

                        


	

	
    

        🔥 | Latest
    

    
    

        

        
        

            







    Chris: chrispalmermusic:Solo Piano Pieces of Chris Palmer Spotify Playlist
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:Solo Piano Pieces of Chris Palmer Spotify Playlist
                
                

                
            

            
            
chrispalmermusic:Solo Piano Pieces of Chris Palmer Spotify Playlist

            
            
        

    



        

        
        

            







    Chris: chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art


    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art


                
            

            
            
chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art



            
            
        

    



        

        
        

            







    Chris: novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
                
            

            
            
novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art

            
            
        

    



        

        
        

            







    Chris: chrispalmermusic:Chris Palmer - Consolation on Apple Music
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:Chris Palmer - Consolation on Apple Music
                
            

            
            
chrispalmermusic:Chris Palmer - Consolation on Apple Music

            
            
        

    



        

        
        

            







    Chris: chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art


    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art


                
            

            
            
chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art



            
            
        

    



        

        
        

            







    Chris: chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art


    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art


                
            

            
            
chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art



            
            
        

    



        

        
        

            







    Chris: chrispalmermusic:Chris Palmer - Weather Paradigm on Apple Music
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:Chris Palmer - Weather Paradigm on Apple Music
                
            

            
            
chrispalmermusic:Chris Palmer - Weather Paradigm on Apple Music

            
            
        

    



        

        
        

            







    Chris: chrispalmermusic:Chris Palmer - Weather Paradigm on Apple Music
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:Chris Palmer - Weather Paradigm on Apple Music
                
            

            
            
chrispalmermusic:Chris Palmer - Weather Paradigm on Apple Music

            
            
        

    



        

        
        

            







    Chris: chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art


    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art


                
            

            
            
chrispalmermusic:

CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art



            
            
        

    



        

        
        

            







    Chris: novelty-gift-ideas:
CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: novelty-gift-ideas:
CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
                
            

            
            
novelty-gift-ideas:
CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art

            
            
        

    



        

        
        

            







    Chris: novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
                
            

            
            
novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art

            
            
        

    



        

        
        

            







    Chris: novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
                
            

            
            
novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art

            
            
        

    



        

        
        

            







    Chris: novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art
                
            

            
            
novelty-gift-ideas:CHRIS PALMER - THE CAPTAIN’S PARROT on Apple Music /  on Spotify /  Cover Art

            
            
        

    



        

        
        

            







    Chris: Amazons customer service is magical. Until we meet again Chris…
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: Amazons customer service is magical. Until we meet again Chris…
                
            

            
            
Amazons customer service is magical. Until we meet again Chris…

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            







    Chris: lol-coaster:Solo Piano Pieces of Chris Palmer on Spotify
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: lol-coaster:Solo Piano Pieces of Chris Palmer on Spotify
                
                

                
            

            
            
lol-coaster:Solo Piano Pieces of Chris Palmer on Spotify

            
            
        

    



        

        
        

            







    Chris: Let’s do sneaky good stuff! Artist:Chris ‘wholesome’ hallbeck
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: Let’s do sneaky good stuff! Artist:Chris ‘wholesome’ hallbeck
                
            

            
            
Let’s do sneaky good stuff! Artist:Chris ‘wholesome’ hallbeck

            
            
        

    



        

        
        

            







    Chris: Fuck Chris Brown by Scaulbylausis
MORE MEMES
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: Fuck Chris Brown by Scaulbylausis
MORE MEMES
                
            

            
            
Fuck Chris Brown by Scaulbylausis
MORE MEMES

            
            
        

    



        

        
        

            







    Chris: justcatposts:
is everything ok boss 
(via: @chris_asher96)

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: justcatposts:
is everything ok boss 
(via: @chris_asher96)

                
                

                
            

            
            
justcatposts:
is everything ok boss 
(via: @chris_asher96)


            
            
        

    



        

        
        

            







    Chris: When you snatch one of Chris Rocks greatest bits and try and play it off like it’s your own. by one-punch-knockout
MORE MEMES
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: When you snatch one of Chris Rocks greatest bits and try and play it off like it’s your own. by one-punch-knockout
MORE MEMES
                
            

            
            
When you snatch one of Chris Rocks greatest bits and try and play it off like it’s your own. by one-punch-knockout
MORE MEMES

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    Chris: We don't know where Chris (Simpsons Artist) comes up with this sh*t, but we love it. #Comic #ChrisSimpsonsArtist #WTF #Entertainment
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: We don't know where Chris (Simpsons Artist) comes up with this sh*t, but we love it. #Comic #ChrisSimpsonsArtist #WTF #Entertainment
                
            

            
            
We don't know where Chris (Simpsons Artist) comes up with this sh*t, but we love it. #Comic #ChrisSimpsonsArtist #WTF #Entertainment

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    Chris: theseriouscynic:
iamcon-fu-sion:

archivistofnerddom:

shipperwolf1:

brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-coldfire:

eldritchgentleman:

cruxofargon:

the-critical-feminist:

cishetwhiteoppressor:

Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit.
Source

My god I love her.

I know people are gonna get salty af about this but by God she’s RIGHT.
When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. 
Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”.
The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. 
Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist.

You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. 

Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex.

If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here.
Yeah, he is ripped, isn’t he?
Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”. 
Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular.
As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!”
It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better.
According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables. 
Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%…
… But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time.
I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then…
There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration…
And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”.
https://en.wikipedia.org/wiki/Muscle_dysmorphia
Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder…
So… Thanks Hollywood?


I had no idea that most people who looked like this are dehydrated until I read posts like this.

dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting

real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent 
guys, feminism is for you, too. it’s for all of us.



Unrealistic body images helps no one and actively hurts men too!!

since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,.
one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy.
We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration. 

Bruh I love attractive people but I don’t need nobody DYING just so I can swoon for 5 seconds. For fucks sake.

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: theseriouscynic:
iamcon-fu-sion:

archivistofnerddom:

shipperwolf1:

brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-coldfire:

eldritchgentleman:

cruxofargon:

the-critical-feminist:

cishetwhiteoppressor:

Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit.
Source

My god I love her.

I know people are gonna get salty af about this but by God she’s RIGHT.
When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. 
Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”.
The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. 
Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist.

You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. 

Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex.

If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here.
Yeah, he is ripped, isn’t he?
Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”. 
Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular.
As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!”
It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better.
According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables. 
Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%…
… But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time.
I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then…
There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration…
And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”.
https://en.wikipedia.org/wiki/Muscle_dysmorphia
Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder…
So… Thanks Hollywood?


I had no idea that most people who looked like this are dehydrated until I read posts like this.

dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting

real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent 
guys, feminism is for you, too. it’s for all of us.



Unrealistic body images helps no one and actively hurts men too!!

since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,.
one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy.
We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration. 

Bruh I love attractive people but I don’t need nobody DYING just so I can swoon for 5 seconds. For fucks sake.

                
            

            
            
theseriouscynic:
iamcon-fu-sion:

archivistofnerddom:

shipperwolf1:

brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-cold...

            
            
        

    



        

        
        

            







    Chris: “I woke up Chris Breezy”
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: “I woke up Chris Breezy”
                
            

            
            
“I woke up Chris Breezy”

            
            
        

    



        

        
        

            






        

        
        

            







    Chris: iamcon-fu-sion:

archivistofnerddom:

shipperwolf1:

brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-coldfire:

eldritchgentleman:

cruxofargon:

the-critical-feminist:

cishetwhiteoppressor:

Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit.
Source

My god I love her.

I know people are gonna get salty af about this but by God she’s RIGHT.
When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. 
Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”.
The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. 
Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist.

You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. 

Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex.

If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here.
Yeah, he is ripped, isn’t he?
Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”. 
Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular.
As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!”
It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better.
According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables. 
Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%…
… But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time.
I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then…
There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration…
And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”.
https://en.wikipedia.org/wiki/Muscle_dysmorphia
Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder…
So… Thanks Hollywood?


I had no idea that most people who looked like this are dehydrated until I read posts like this.

dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting

real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent 
guys, feminism is for you, too. it’s for all of us.



Unrealistic body images helps no one and actively hurts men too!!

since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,.
one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy.
We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration. 



Remember when people shat all over Adam Driver because even though he’s clearly muscular he didn’t have ridiculously toned abs in that one shirtless scene from TLJ because heaven forbid he decided not to deprive his body of vital nutrients just to look like a Greek sculpture? Oh! And remember that dumb take about Jason Momoa “letting himself go“ and “having a dad bod“ because of that one candid beach picture where he had his normal healthy layer fat instead of his toned GoT physique? Good times.
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: iamcon-fu-sion:

archivistofnerddom:

shipperwolf1:

brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-coldfire:

eldritchgentleman:

cruxofargon:

the-critical-feminist:

cishetwhiteoppressor:

Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit.
Source

My god I love her.

I know people are gonna get salty af about this but by God she’s RIGHT.
When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. 
Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”.
The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. 
Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist.

You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. 

Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex.

If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here.
Yeah, he is ripped, isn’t he?
Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”. 
Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular.
As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!”
It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better.
According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables. 
Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%…
… But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time.
I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then…
There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration…
And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”.
https://en.wikipedia.org/wiki/Muscle_dysmorphia
Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder…
So… Thanks Hollywood?


I had no idea that most people who looked like this are dehydrated until I read posts like this.

dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting

real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent 
guys, feminism is for you, too. it’s for all of us.



Unrealistic body images helps no one and actively hurts men too!!

since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,.
one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy.
We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration. 



Remember when people shat all over Adam Driver because even though he’s clearly muscular he didn’t have ridiculously toned abs in that one shirtless scene from TLJ because heaven forbid he decided not to deprive his body of vital nutrients just to look like a Greek sculpture? Oh! And remember that dumb take about Jason Momoa “letting himself go“ and “having a dad bod“ because of that one candid beach picture where he had his normal healthy layer fat instead of his toned GoT physique? Good times.
                
            

            
            
iamcon-fu-sion:

archivistofnerddom:

shipperwolf1:

brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-coldfire:

eldritchge...

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    Chris: 20aliens:
ENGLAND. 1989Chris Steele-Perkins
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: 20aliens:
ENGLAND. 1989Chris Steele-Perkins
                
            

            
            
20aliens:
ENGLAND. 1989Chris Steele-Perkins

            
            
        

    



        

        
        

            







    Chris: chrispalmermusic:

Epic Charge of the Rohirrim Cavalry (Original Music by Chris Palmer)
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chrispalmermusic:

Epic Charge of the Rohirrim Cavalry (Original Music by Chris Palmer)
                
            

            
            
chrispalmermusic:

Epic Charge of the Rohirrim Cavalry (Original Music by Chris Palmer)

            
            
        

    



        

        
        

            







    Chris: evansensations:

Chris Evans as Mike Weiss in Puncture (2011)
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: evansensations:

Chris Evans as Mike Weiss in Puncture (2011)
                
                

                
            

            
            
evansensations:

Chris Evans as Mike Weiss in Puncture (2011)

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    Chris: chris evans
 Follow
 @notcapnamerica
 Randy Volar, a rich white man, drugged,
 raped, and trafficked underage black
 girls. For years. He filmed the acts.
 One of them, Chrystul Kizer, had enough
 and killed him.
 She is facing life in prison.
 He was sexually abusing underage girls. Then, police said, one of...
 Now Chrystul Kizer, who was 16 when she met Randy Volar, is accused of
 murdering her alleged sex trafficker. She faces life in prison.
 washingtonpost.com
 11:48 AM - 17 Dec 2019
 3,076 Retweets 2,495 Likes

 All-Star

 Chrystul Kizer is an incarcerated trafficking survivor who is
 being charged with life in prison for acting in self-defense
 against her trafficker. The punishment that Chrystul is facing for
 defending her own life signals that black women and girls have
 no selves to defend. Right now Kenosha County District Attorney
 Michael Graveley has the power to drop all charges against
 Chrystul immediately. We are urging Graveley to do the right
 thing and drop all charges now so that instead of enduring
 more violence, Chrystul's healing can being with her family and
 community. Please show your support for Chrystul by signing
 this petition! Her next hearing is scheduled for February 21,
 2019.
jewblog:
gahdamnpunk:


The police caught and arrested him.

But despite the heinous and violent crimes he was credibly accused of, he was released without bail. He was free for three months AFTER police discovered  that he was abusing 12 underage black girls. 

 Chrystul Kizer was raped and trafficked by this man for years. 

She’s now facing life in prison for defending herself against her attacker. 
Free Chrystul Kizer!!!
Pls spread help spread the news!

SIGN THE PETITION 

this isn’t an old post; the screenshot has a typo: her hearing is scheduled for february of 2020 and if she is convicted as charged she will spend life in prison. she will likely never be granted clemency. her case and the court are far more stacked against her than they were for cyntoia brown, who regardless still spent 15 years in prison.
please sign the petition. 

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chris: chris evans
 Follow
 @notcapnamerica
 Randy Volar, a rich white man, drugged,
 raped, and trafficked underage black
 girls. For years. He filmed the acts.
 One of them, Chrystul Kizer, had enough
 and killed him.
 She is facing life in prison.
 He was sexually abusing underage girls. Then, police said, one of...
 Now Chrystul Kizer, who was 16 when she met Randy Volar, is accused of
 murdering her alleged sex trafficker. She faces life in prison.
 washingtonpost.com
 11:48 AM - 17 Dec 2019
 3,076 Retweets 2,495 Likes

 All-Star

 Chrystul Kizer is an incarcerated trafficking survivor who is
 being charged with life in prison for acting in self-defense
 against her trafficker. The punishment that Chrystul is facing for
 defending her own life signals that black women and girls have
 no selves to defend. Right now Kenosha County District Attorney
 Michael Graveley has the power to drop all charges against
 Chrystul immediately. We are urging Graveley to do the right
 thing and drop all charges now so that instead of enduring
 more violence, Chrystul's healing can being with her family and
 community. Please show your support for Chrystul by signing
 this petition! Her next hearing is scheduled for February 21,
 2019.
jewblog:
gahdamnpunk:


The police caught and arrested him.

But despite the heinous and violent crimes he was credibly accused of, he was released without bail. He was free for three months AFTER police discovered  that he was abusing 12 underage black girls. 

 Chrystul Kizer was raped and trafficked by this man for years. 

She’s now facing life in prison for defending herself against her attacker. 
Free Chrystul Kizer!!!
Pls spread help spread the news!

SIGN THE PETITION 

this isn’t an old post; the screenshot has a typo: her hearing is scheduled for february of 2020 and if she is convicted as charged she will spend life in prison. she will likely never be granted clemency. her case and the court are far more stacked against her than they were for cyntoia brown, who regardless still spent 15 years in prison.
please sign the petition. 

                
            

            
            
jewblog:
gahdamnpunk:


The police caught and arrested him.

But despite the heinous and violent crimes he was credibly accused of, he wa...