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Massage, Money, and Scrubs: Will you have loose skin after losing 50 pounds? Sajib Howlader, Health Adviser (2014-present) Answered 1h ago 8 If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies. You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication. For yourself: * Develop muscle mass: by developing muscle, you can effectively "fill'" areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option. Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact vou will be more relaxed than ever before, Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before, Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money. . Drinklots ofwater: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always. Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to thee problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment. Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil, . If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body. 284 Views fat-acceptance-dropout: If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies. You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication. See Special - Dreaming About Your Perfect Body? For yourself: Develop muscle mass: by developing muscle, you can effectively “fill” areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option. Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results. Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact you will be more relaxed than ever before. Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before. Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money. Drink lots of water: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always. Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to the problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin. Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment. Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil. If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body. Source: Sajib Howlader, Health Adviser (2014-present)
Massage, Money, and Scrubs: Will you have loose skin after losing 50 pounds?
 Sajib Howlader, Health Adviser (2014-present)
 Answered 1h ago
 8

 If you have flaccid skin after losing weight, do not blame yourself.
 This is nature.
 Fortunately, this does not mean that you must live forever with that skin that
 fact there are several very effective strategies.
 You can use to get back the firmness in your skin and achieve the slim and toned
 body for which you have worked with so much effort and dedication.

 For yourself:
 * Develop muscle mass: by developing muscle, you can effectively "fill'"
 areas with excess skin, this will make it tense. For men lifting weights is
 an excellent starting point, for women doing resistance exercises such
 as push-ups, leg lifts and sit-ups are a good option.
 Try a sea salt scrub: scrubs increase blood circulation, thus stimulating
 the healthy production of elastic and collagen, both necessary to restore
 firmness to your skin. Apply the exfoliate in the shower about 3 times a
 week to get the best results
 Get a massage: just like the sea salt scrub, massages stimulate blood
 circulation and these can improve the health of your skin and its general
 elasticity. Although this is not a proven method, it will not do any harm,
 in fact vou will be more relaxed than ever before,
 Take vitamin C: if you are not eating an orange a day, it may be a good
 time to start with this habit. Vitamin C is essential for the production of
 collagen, we must obtain enough vitamin C to give our skin the ability to
 re-tense and shrink as before,
 Fill with cream: there are many creams available on the market
 designed to firm the skin and stimulate the production of elastin and
 collagen. Just make sure you do a thorough investigation to choose a
 reliable and good quality product. This way you avoid wasting your
 money.

 . Drinklots ofwater: staying well hydrated is vital for skin elasticity, so
 be sure to take Water all day, every day. You can also eat fruits and
 vegetables rich in water to increase your hydration, if you do not like the
 idea of carrying a bottle of water with you always.
 Wrap yourself up: there is a treatment called body wrapping that has
 helped many people.With this technique, a lotion is applied to thee
 problem area, which usually contains honey, clay, chocolate or
 something similar and then wrapped with a plastic. You relax for a half
 hour while this wrap does its job of detoxifying and cleansing your skin
 Although the results of this method have not been scientifically proven,
 many women claim to see results after just one treatment.
 Stay moist: the more moisturized your skin is, the easier it is to
 reproduce new cells. To give your skin the chance to recover, try to keep
 it as moist as possible. Use a cream that contains vitamin E or you can
 also use an oil like coconut oil,
 .
 If possible, focus on a gradual and healthy weight loss, in this way you can avoid
 flaccidity, because you will give your skin enough time to adjust to changes in
 your body.
 284 Views
fat-acceptance-dropout:
If you have flaccid skin after losing weight, do not blame yourself.
This is nature.
Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies.
You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication.
See Special - Dreaming About Your Perfect Body?
For yourself:

Develop muscle mass: by developing muscle, you can effectively “fill” areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option.

Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results.

Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact you will be more relaxed than ever before.

Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before.

Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money.

Drink lots of water: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always.

Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to the problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin. Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment.

Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil.
If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body.

Source: Sajib Howlader, Health Adviser (2014-present)

fat-acceptance-dropout: If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean...

Anaconda, Family, and Homeless: fandomsandfeminism Thought: I do NOT think that 50% of the world's bilionaires should be WO- men. I think there shouldn't be any billionaires at all cardboardfacewoman So you are saying 0% of the world should be billionaires? fandomsandfeminism Yes caosdth Why shouldn't their be billionaires? That makes no sense. fandomsandfeminism Because the existence of billionaires is predicated on the exploitation of human labor and unsustainable 4G the exploitation of human labor and unsustainable environmental harm. That level of wealth hoarding is harmful to economies, as it reduces the amount of mo- ney in circulation. No one person, no family, could ever conceivably even SPEND a billion dollars anyway, and it is inherently immoral to accumulate wealth so narrowly while so much of the world lives in abject poverty Better then to create a wealth ceiling, a point at which all wealth over a certain point is taxed at or very near 100% to incentivize people to actually spend their mo- ney rather than hoard it, stimulating the economy and bettering the lives of far more people. Better even still to create and regulate economic systems that protect wor- kers and the environment in a way that such extreme levels of wealth accumulation aren't even feasible. aflawedmind The problem with this is that it reduces the incentive to actually do fiscally well. What's the point of starting a business if you can't become wealthy? fandomsandfeminism There is a very real difference between "reasonably wealthy" and A BILLIONAIRE twodotsknowwhy wealthy" and A BILLIONAIRE twodotsknowwhy No one is saying you shouldn't have a nice house, we are saying that having multiple really, really ridiculously nice houses while your employees are either homeless or at serious risk of becoming homeless is immoral whenandwhereienter I'll never understand why this concept is hard for people. I think it's because they can't actually fathom how much $1 Billion is fandomsandfeminism Seriously Lets say you have a badass job. A great job. You make $100 AN HOUR. You work 10 hours a day ($1000 A DAY), 5 days a week ($5000 a week!!), every week ($20,000 A MONTH), thats $240,000 Every Year. It would take you 4,167 years to make a billion dollars Fuente: fandomsandfeminism 129,277 notas Excessive wealth comes from excessive misery.
Anaconda, Family, and Homeless: fandomsandfeminism
 Thought: I do NOT think
 that 50% of the world's
 bilionaires should be WO-
 men. I think there shouldn't
 be any billionaires at all
 cardboardfacewoman
 So you are saying 0% of the world should be
 billionaires?
 fandomsandfeminism
 Yes
 caosdth
 Why shouldn't their be billionaires? That makes no
 sense.
 fandomsandfeminism
 Because the existence of billionaires is predicated on
 the exploitation of human labor and unsustainable

 4G
 the exploitation of human labor and unsustainable
 environmental harm. That level of wealth hoarding is
 harmful to economies, as it reduces the amount of mo-
 ney in circulation. No one person, no family, could ever
 conceivably even SPEND a billion dollars anyway, and it
 is inherently immoral to accumulate wealth so narrowly
 while so much of the world lives in abject poverty
 Better then to create a wealth ceiling, a point at which
 all wealth over a certain point is taxed at or very near
 100% to incentivize people to actually spend their mo-
 ney rather than hoard it, stimulating the economy and
 bettering the lives of far more people. Better even still to
 create and regulate economic systems that protect wor-
 kers and the environment in a way that such extreme
 levels of wealth accumulation aren't even feasible.
 aflawedmind
 The problem with this is that it reduces the incentive to
 actually do fiscally well. What's the point of starting a
 business if you can't become wealthy?
 fandomsandfeminism
 There is a very real difference between "reasonably
 wealthy" and A BILLIONAIRE
 twodotsknowwhy

 wealthy" and A BILLIONAIRE
 twodotsknowwhy
 No one is saying you shouldn't have a nice house, we
 are saying that having multiple really, really ridiculously
 nice houses while your employees are either homeless
 or at serious risk of becoming homeless is immoral
 whenandwhereienter
 I'll never understand why this concept is hard for
 people. I think it's because they can't actually fathom
 how much $1 Billion is
 fandomsandfeminism
 Seriously
 Lets say you have a badass job. A great job. You make
 $100 AN HOUR. You work 10 hours a day ($1000 A
 DAY), 5 days a week ($5000 a week!!), every week
 ($20,000 A MONTH), thats $240,000 Every Year.
 It would take you 4,167 years to make a billion dollars
 Fuente: fandomsandfeminism
 129,277 notas
Excessive wealth comes from excessive misery.

Excessive wealth comes from excessive misery.

Ass, Bad, and Beautiful: teaboot I swear to God I'm going to kill my pothead stoner asshole neighbors. This apartment has no fucking air circulation and it's hot as Lucifer's tits in here so I open window and it's fucking 25/7around-the-clock goddamned fucking CLOUDS of fucking weed coming up the side of the building, fucking hotboxes by proxy two stories up. Holy fuck. Holy fuck. Like I could not physically give less of a steaming shit that they're smoking pot, I don't care, I don't give a FUUUUCK, but it's a beautiful 3 in the afternoon or pouring rain at 1 AM and ITS PRECIPITATING WEED SWEAT IN MY LIVIBG ROOM I swear to God they're just chucking it by the kilo onto the barbecue at this point. They've got to be hosting a fucking White Trash Bob Marley revival tour on their fucking balcony and broadcasting it live to Hoboken They're doing a goddamned kush marathon fundraiser to raise awareness for discontinued Doritos flavours I can hear them coughing smoke. FROM MY BATHROOM Every so often I hear a loud ass *wheeeeze*, and I pray to the Lord that one of them has finally Gone Home To Jesus There is no reason in the entire known universe for three people to consume this much fucking devil lettuce per day. They should be dead. They're going to be the first known death caused by a marijuana overdose I cannot overstate how bad it smells When I open my window, I'm immediately astral-projected into the body of a 43 year old blonde woman with dreadlocks named Amethystglow Phoenixfire. She has an OM tattoo on top of her left foot and sells decorative gourds online. Her "spirit animal" is a tiger. She has a rescue dog and feeds it on a strict vegan diet. She doesn't believe in soap An hour later I emerge from my vision wearing a triple X size mumu, one burkinstock, and a Lulu lemon headband. I didn't own a bongo before, but I do now teaboot I promised my mama I wouldn't grow up to be a violet person but Its past midnight on a Thursday and I'm about to go downstairs and strangle these shit spewing smog muppets with my own two bare hands teaboot I have to get up at 6 AM for work tomorrow morning and I'm going to have to walk past a crime scene that looks like three oily sheepdogs were beaten to death by Oscar the grouch and I'm going to have to pretend I have no idea what happened teaboot I'm so fucking high right now teaboot HOLY FUCK THIS IS STILL MY LIFE BUT ON THE BRIGHT SIDE THEIR COUGHS ARE NOW A LONG, WHISTLING WHEEZE SO MAYBE GOD IS HERE TO INTERVENE Source: teaboot The neighbors are doing the weed.
Ass, Bad, and Beautiful: teaboot
 I swear to God I'm going to kill my pothead
 stoner asshole neighbors. This apartment
 has no fucking air circulation and it's hot as
 Lucifer's tits in here so I open window and it's
 fucking 25/7around-the-clock goddamned
 fucking CLOUDS of fucking weed coming up
 the side of the building, fucking hotboxes by
 proxy two stories up. Holy fuck. Holy fuck.
 Like I could not physically give less of a
 steaming shit that they're smoking pot, I
 don't care, I don't give a FUUUUCK, but it's a
 beautiful 3 in the afternoon or pouring rain at
 1 AM and ITS PRECIPITATING WEED SWEAT
 IN MY LIVIBG ROOM
 I swear to God they're just chucking it by the
 kilo onto the barbecue at this point.
 They've got to be hosting a fucking White
 Trash Bob Marley revival tour on their fucking
 balcony and broadcasting it live to Hoboken
 They're doing a goddamned kush
 marathon fundraiser to raise awareness for
 discontinued Doritos flavours
 I can hear them coughing smoke. FROM MY
 BATHROOM
 Every so often I hear a loud ass *wheeeeze*,
 and I pray to the Lord that one of them has
 finally Gone Home To Jesus
 There is no reason in the entire known
 universe for three people to consume this
 much fucking devil lettuce per day. They
 should be dead. They're going to be the first
 known death caused by a marijuana overdose
 I cannot overstate how bad it smells
 When I open my window, I'm immediately
 astral-projected into the body of a 43 year
 old blonde woman with dreadlocks named
 Amethystglow Phoenixfire. She has an
 OM tattoo on top of her left foot and sells
 decorative gourds online. Her "spirit animal" is
 a tiger. She has a rescue dog and feeds it on a
 strict vegan diet. She doesn't believe in soap
 An hour later I emerge from my vision wearing
 a triple X size mumu, one burkinstock, and a
 Lulu lemon headband. I didn't own a bongo
 before, but I do now
 teaboot
 I promised my mama I wouldn't grow up to
 be a violet person but Its past midnight on a
 Thursday and I'm about to go downstairs and
 strangle these shit spewing smog muppets
 with my own two bare hands
 teaboot
 I have to get up at 6 AM for work tomorrow
 morning and I'm going to have to walk past
 a crime scene that looks like three oily
 sheepdogs were beaten to death by Oscar the
 grouch and I'm going to have to pretend I have
 no idea what happened
 teaboot
 I'm so fucking high right now
 teaboot
 HOLY FUCK THIS IS STILL MY LIFE BUT ON
 THE BRIGHT SIDE THEIR COUGHS ARE NOW
 A LONG, WHISTLING WHEEZE SO MAYBE
 GOD IS HERE TO INTERVENE
 Source: teaboot
The neighbors are doing the weed.

The neighbors are doing the weed.

9gag, Massage, and Memes: lauraiz | lG Did you know facial massage stimulates blood and lymph circulation, reduces puffiness and increases collagen? - 📷@lauraiz - 9gag baby massage
9gag, Massage, and Memes: lauraiz | lG
Did you know facial massage stimulates blood and lymph circulation, reduces puffiness and increases collagen? - 📷@lauraiz - 9gag baby massage

Did you know facial massage stimulates blood and lymph circulation, reduces puffiness and increases collagen? - 📷@lauraiz - 9gag baby massag...

Ass, Fresh, and Girls: u/coltsfanca 16h imgur Two years ago today, Nala fell asleep on the scale at her first visit to the vet... l- So after my last caption I imeejally got a message from my lil homegirl saying “Can we jus be honest about the fact that a clean punani is gonna taste the same at the beginning of the night and the end, regardless of freshening up 😂. Like ur jus playin around right 😭👀 . unless I hit the gym and run 3 miles i feel like it's pretty much the same.” To which I replied: “If you been Wildin all night on rooftop bars with your girls on a hot breezy evening the Punani smell gon be shkronger ❤️😍” to which she replied “😂😂😂 even if I don't wear underwear ? asking for a friend”. See this is why I love my followers 😍 y’all constantly force to engage in critical thinking 🤔 and test my theories 😂. Yes. Correct. Skirt or dress + no panties + showered Punani to start off with = this is what scientists call Convertible Nani the air circulation is such that the wind hits your smooth, freshly shaven legs and ricochets upward traveling northwardly betwixt the thighs gently kissing and caressing the Nani windwardly and (1) drying any accumulated moisture, and (2) whisking away any skrong marinade perfumery. I can actually attest to this. It’s fascinating. Basically if u play yo cards right and didn’t drink a gallon of alcohol at the pre party to where u gotta pee nine times at the bar straddling that nasty ass God forsaken toilet, u can actually maintain a remarkably farm-fresh non-GMO organically local grown Nani. I stand corrected 😍❤️😂😂😂
Ass, Fresh, and Girls: u/coltsfanca 16h imgur
 Two years ago today, Nala fell asleep on the
 scale at her first visit to the vet...
 l-
So after my last caption I imeejally got a message from my lil homegirl saying “Can we jus be honest about the fact that a clean punani is gonna taste the same at the beginning of the night and the end, regardless of freshening up 😂. Like ur jus playin around right 😭👀 . unless I hit the gym and run 3 miles i feel like it's pretty much the same.” To which I replied: “If you been Wildin all night on rooftop bars with your girls on a hot breezy evening the Punani smell gon be shkronger ❤️😍” to which she replied “😂😂😂 even if I don't wear underwear ? asking for a friend”. See this is why I love my followers 😍 y’all constantly force to engage in critical thinking 🤔 and test my theories 😂. Yes. Correct. Skirt or dress + no panties + showered Punani to start off with = this is what scientists call Convertible Nani the air circulation is such that the wind hits your smooth, freshly shaven legs and ricochets upward traveling northwardly betwixt the thighs gently kissing and caressing the Nani windwardly and (1) drying any accumulated moisture, and (2) whisking away any skrong marinade perfumery. I can actually attest to this. It’s fascinating. Basically if u play yo cards right and didn’t drink a gallon of alcohol at the pre party to where u gotta pee nine times at the bar straddling that nasty ass God forsaken toilet, u can actually maintain a remarkably farm-fresh non-GMO organically local grown Nani. I stand corrected 😍❤️😂😂😂

So after my last caption I imeejally got a message from my lil homegirl saying “Can we jus be honest about the fact that a clean punani is g...

Memes, Pressure, and Arthritis: Olives "With it He causes to grow for you the crops, the olives, the date-palms, the grapes and every kind of fruit. Verily! In this is indeed an evident proof and a manifest sign for people who give thought". (Quran 16:) 95 Benefits of Olives . Olives are a powerful and delicious fruit that can provide the human body with a wealth of health benefits including their ability to prevent bone loss, prevent various cancers, reduce inflammation and arthritis, improve digestion, soothe allergic reactions, improve blood circulation, protect against heart disease, boost cognitive function, defend against infections, and lower blood pressure. . The health and medicinal benefits of olives mainly come from its nutrients, vitamins, minerals, and organic compounds, including iron, fiber, copper, vitamin-E, phenolic compounds, oleic acid, and a variety of antioxidants. . Olives are a healthy source of fiber, supplying almost 20% of the daily requirements for fiber in a single cup. . Various compounds in olives function not only as antioxidant compounds, but also anti-inflammatory ones. These reduce inflammation throughout the body after eating them, which includes a reduction in pain and irritation in the joints, muscles, injuries, tendons, and extremities which may suffer from various types of inflammation from a number of medical conditions. Particularly in terms of arthritis, gout, and other rheumatic conditions, olives can be a major benefit and alleviate the associate pain. . Olives approach the cancer problem from a number of beneficial directions. First of all, olives contain anthocyanins, which are positively connected to cancer prevention as an antioxidant and an anti-inflammatory substance. . . Olives possess a monounsaturated fat called oleic acid, which has been linked to preventing heart disease. The oil of olives is where this oleic acid is located, and it is responsible for lower blood pressure, which reduces the chances of cardiovascular complications and general stress on the system. .
Memes, Pressure, and Arthritis: Olives
 "With it He causes to grow for you the crops, the
 olives, the date-palms, the grapes and every kind of
 fruit. Verily! In this is indeed an evident proof and a
 manifest sign for people who give thought".
 (Quran 16:)
 95
Benefits of Olives . Olives are a powerful and delicious fruit that can provide the human body with a wealth of health benefits including their ability to prevent bone loss, prevent various cancers, reduce inflammation and arthritis, improve digestion, soothe allergic reactions, improve blood circulation, protect against heart disease, boost cognitive function, defend against infections, and lower blood pressure. . The health and medicinal benefits of olives mainly come from its nutrients, vitamins, minerals, and organic compounds, including iron, fiber, copper, vitamin-E, phenolic compounds, oleic acid, and a variety of antioxidants. . Olives are a healthy source of fiber, supplying almost 20% of the daily requirements for fiber in a single cup. . Various compounds in olives function not only as antioxidant compounds, but also anti-inflammatory ones. These reduce inflammation throughout the body after eating them, which includes a reduction in pain and irritation in the joints, muscles, injuries, tendons, and extremities which may suffer from various types of inflammation from a number of medical conditions. Particularly in terms of arthritis, gout, and other rheumatic conditions, olives can be a major benefit and alleviate the associate pain. . Olives approach the cancer problem from a number of beneficial directions. First of all, olives contain anthocyanins, which are positively connected to cancer prevention as an antioxidant and an anti-inflammatory substance. . . Olives possess a monounsaturated fat called oleic acid, which has been linked to preventing heart disease. The oil of olives is where this oleic acid is located, and it is responsible for lower blood pressure, which reduces the chances of cardiovascular complications and general stress on the system. .

Benefits of Olives . Olives are a powerful and delicious fruit that can provide the human body with a wealth of health benefits including th...

Ali, Facebook, and Memes: DID YOU KNOW? CAYENNE PEPPER HAS BEEN AS MEDICINE FOR THE LAST 9,000 YEARS IG/FB HOLISTIC ALI CAYENNE PEPPER CAN STIMULATE YOUR BODY'S CIRCULATION AND REDUCE ACIDITY, DETOXIFYING, PREVENTS HEART DISEASE REDUCES CRAMPS, CURE FOR DIARRHEA, TREATS FIBROMYALGIA, STOPS HEART ATTACKS, IMPROVES HEART HEALTH, AND REDUCES PAIN SOURCE: DRAXE Follow ➡️ @holisticali Dried or powdered cayenne pepper is added to meals for a spicy (and healthy) kick. It can be added to, pasta, beans, nuts and veggies — there are a ton of options. Start with a 1-2 teaspoon or so, and then work your way up; remember that it adds heat and can be too much for people who are spice-sensitive. If you want a quick fix that will help you to experience these amazing cayenne pepper benefits, an easy way to get it in your body is by mixing it in a drink with water and lemon, which is similar to the drink consumed during the cayenne pepper diet, so it will give you the same detoxifying results. There are also creams that contain capsaicin, the main component of cayenne pepper, that can be found in most stores. These creams are used to treat skin infections, sore muscles and tension. By rubbing a small amount of cream on the affected area, you will feel the pain and irritation subside. If you are using a cream, make sure to read the directions carefully so that you don’t use too much. Also, be sure to wash your hands after applying capsaicin cream because it can cause a burning sensation on your hands; try washing with vinegar and water for the best results. SOURCE: https:-draxe.com-cayenne-pepper-benefits- HolisticAli CayennePepper Pepper Heart IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO
Ali, Facebook, and Memes: DID YOU KNOW?
 CAYENNE PEPPER HAS BEEN AS MEDICINE FOR THE LAST 9,000 YEARS
 IG/FB
 HOLISTIC
 ALI
 CAYENNE PEPPER CAN STIMULATE YOUR BODY'S
 CIRCULATION AND REDUCE ACIDITY, DETOXIFYING, PREVENTS HEART DISEASE
 REDUCES CRAMPS, CURE FOR DIARRHEA, TREATS FIBROMYALGIA,
 STOPS HEART ATTACKS, IMPROVES HEART HEALTH, AND REDUCES PAIN
 SOURCE: DRAXE
Follow ➡️ @holisticali Dried or powdered cayenne pepper is added to meals for a spicy (and healthy) kick. It can be added to, pasta, beans, nuts and veggies — there are a ton of options. Start with a 1-2 teaspoon or so, and then work your way up; remember that it adds heat and can be too much for people who are spice-sensitive. If you want a quick fix that will help you to experience these amazing cayenne pepper benefits, an easy way to get it in your body is by mixing it in a drink with water and lemon, which is similar to the drink consumed during the cayenne pepper diet, so it will give you the same detoxifying results. There are also creams that contain capsaicin, the main component of cayenne pepper, that can be found in most stores. These creams are used to treat skin infections, sore muscles and tension. By rubbing a small amount of cream on the affected area, you will feel the pain and irritation subside. If you are using a cream, make sure to read the directions carefully so that you don’t use too much. Also, be sure to wash your hands after applying capsaicin cream because it can cause a burning sensation on your hands; try washing with vinegar and water for the best results. SOURCE: https:-draxe.com-cayenne-pepper-benefits- HolisticAli CayennePepper Pepper Heart IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Follow ➡️ @holisticali Dried or powdered cayenne pepper is added to meals for a spicy (and healthy) kick. It can be added to, pasta, beans, ...