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Africa, Bad, and Comfortable: lubricates: kemetic-dreams: Nigerians Are Building Fireproof, Bulletproof, And Eco-Friendly Homes With Plastic Bottles And Mud By Editorial_Staff -Nov 23, 2015 AFRICANGLOBE  – These colorful homes are bulletproof, fireproof, and can withstand earthquakes. They also maintain a comfortable temperature, produce zero carbon emissions, and are powered by solar and methane gas from recycled waste.Plastic is everywhere. In fact, the environment is so riddled with it, researchers predict that 99% of all birds on this planet will have plastic in their gut by the year 2050. It is not enough to persuade people to use less, plastic needs to be repurposed and reused to be kept out of landfills. Despite informative infographics, emotional statistics, and recycling programs, many nations – especially the United States – continue to toss plastics into landfills without much care. This unfortunate reality has spurred many to get creative with the discarded byproducts of society. Some have used plastic waste to construct marvelous sculptures and raise awareness about the issue, while others are re-purposing it entirely to construct eco-friendly homes. As phys.org reports, the housing crisis has become so bad in Nigeria, nearly 16 million units are required to address the shortage. Because crafting traditional homes would be far too expensive for most, locals adopted the idea put forth by two NGOs and are now building plastic bottle homes. The solution not only cuts costs for building a house, it is beneficial for the environment. Founded by Kaduna-based NGO Development Association for Renewable Energies (DARE), with help from London-based NGO Africa Community Trust, the project is solving two problems at once by addressing the homelessness issue and helping the environment. Not only will there be less plastic in landfills, the house is designed to produce zero carbon emissions. In addition, it is completely powered by solar panels and methane gas from recycled human and animal waste. To create a two-bedroom bottle house, workers fill plastic bottles with sand and then hold them together using mud and cement. This forms a solid wall that is stronger than cinder blocks. That’s not all: These colorful homes are bulletproof, fireproof and can withstand earthquakes. They can also hold a comfortable temperature year round. The buildings can be built to three stories, but no higher, due to the weight of the sand-filled bottles. And, of course, the magnificent diversity of recycled bottles give each house a unique and bright look. A two-bedroom house requires 14,000 bottles to complete. To put this into perspective, Nigeria throws away three million bottles every day. Clearly, there are plenty of bottles which can be repurposed to build every individual in their own abode. At least Nigeria isn’t as wasteful as the United States, which discards 130 million bottles per day. That’s 47 billion bottles every year – nearly 80% of which end up in the landfill. If the United States were to save these bottles and re purpose them into houses like folks in Nigeria are doing, 9,257 houses could be built per day. That is nearly 3.4 million houses a year, reports Off Grid World. With 3.5 million people living on the streets in the U.S., is this the solution needed to remedy the homelessness crisis? https://www.youtube.com/watch?v=Hu0z6zyc2J8 pls spread this is important
Africa, Bad, and Comfortable: lubricates:

kemetic-dreams:


Nigerians Are Building Fireproof, Bulletproof, And Eco-Friendly Homes With Plastic Bottles And Mud By Editorial_Staff -Nov 23, 2015


AFRICANGLOBE  – These colorful homes are bulletproof, fireproof, and can withstand earthquakes. They also maintain a comfortable temperature, produce zero carbon emissions, and are powered by solar and methane gas from recycled waste.Plastic is everywhere. In fact, the environment is so riddled with it, researchers predict that 99% of all birds on this planet will have plastic in their gut by the year 2050.
It is not enough to persuade people to use less, plastic needs to be repurposed and reused to be kept out of landfills. Despite informative infographics, emotional statistics, and recycling programs, many nations – especially the United States – continue to toss plastics into landfills without much care.
This unfortunate reality has spurred many to get creative with the discarded byproducts of society. Some have used plastic waste to construct marvelous sculptures and raise awareness about the issue, while others are re-purposing it entirely to construct eco-friendly homes.
As phys.org reports, the housing crisis has become so bad in Nigeria, nearly 16 million units are required to address the shortage. Because crafting traditional homes would be far too expensive for most, locals adopted the idea put forth by two NGOs and are now building plastic bottle homes.
The solution not only cuts costs for building a house, it is beneficial for the environment.
Founded by Kaduna-based NGO Development Association for Renewable Energies (DARE), with help from London-based NGO Africa Community Trust, the project is solving two problems at once by addressing the homelessness issue and helping the environment. Not only will there be less plastic in landfills, the house is designed to produce zero carbon emissions.
In addition, it is completely powered by solar panels and methane gas from recycled human and animal waste.
To create a two-bedroom bottle house, workers fill plastic bottles with sand and then hold them together using mud and cement. This forms a solid wall that is stronger than cinder blocks.
That’s not all: These colorful homes are bulletproof, fireproof and can withstand earthquakes. They can also hold a comfortable temperature year round.
The buildings can be built to three stories, but no higher, due to the weight of the sand-filled bottles. And, of course, the magnificent diversity of recycled bottles give each house a unique and bright look.
A two-bedroom house requires 14,000 bottles to complete. To put this into perspective, Nigeria throws away three million bottles every day. Clearly, there are plenty of bottles which can be repurposed to build every individual in their own abode.
At least Nigeria isn’t as wasteful as the United States, which discards 130 million bottles per day. That’s 47 billion bottles every year – nearly 80% of which end up in the landfill. 
If the United States were to save these bottles and re purpose them into houses like folks in Nigeria are doing, 9,257 houses could be built per day. That is nearly 3.4 million houses a year, reports Off Grid World. With 3.5 million people living on the streets in the U.S., is this the solution needed to remedy the homelessness crisis?
https://www.youtube.com/watch?v=Hu0z6zyc2J8

pls spread this is important

lubricates: kemetic-dreams: Nigerians Are Building Fireproof, Bulletproof, And Eco-Friendly Homes With Plastic Bottles And Mud By Editori...

Bad, Beautiful, and Birthday: pvrplestettic: siseul1: milwnerd89: mycuddlycorner: 10toesbambino: skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tracelia: watter-cat: zebrhazz: payulettee: tiffanyandlovelylife: valopiza: lovely-products: 😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍 SALE UP TO 65% DISCOUNT ***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT*** – GET THE TOTORO LAMP HERE – – GET THE ASTRONAUT LAMP HERE – – GET THE PHOTOS CLIP STRING LIGHT HERE – – GET THE MAGIC BOOK LAMP HERE – – GET THE PINK CHERRY BLOSSOM LAMP HERE – – GET THE FULL MOON LAMP HERE – – GET THE SPIRITED AWAY LAMP HERE – – GET THE 16 DIFFERENT COLORS MOON LAMP HERE – – GET THE SKY LAMPS HERE – – GET THE LED LIGHTS ROSE LAMP HERE – I WANT THE ASTRONAUT LAMP!! 😍😍😍 I seriously just bought the rose lamp. So bloody excited. Yay!!  I WANT THE LAST ONE!!! @stayhereformy need to get you one 👌💕 It looks amazing! I really recommend. I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon! Someone buy me one please I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍 i love all of them Love the moon lamp. My girlfriend got me one for my birthday it’s beautiful. Highly recommend it. So pretty relaxing. It can be the white moon like shown or a harvest orange. I want the moon one so bad 😭😭😭❤❤❤ I need all of these If If anyone wants to make me a Christmas present, I would love the book and the astranaut This looks AWESOME I would love to have one of these in my living room and one in the bedroom I want Definitely getting one this Christmas
Bad, Beautiful, and Birthday: pvrplestettic:

siseul1:

milwnerd89:
mycuddlycorner:


10toesbambino:

skyemarie06:

morningbreeze123:


slincxa:

lerrrac:

watetygo:

tracelia:

watter-cat:

zebrhazz:

payulettee:

tiffanyandlovelylife:

valopiza:

lovely-products:

😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍
SALE UP TO 65% DISCOUNT
***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT***
– GET THE TOTORO LAMP HERE –
– GET THE ASTRONAUT LAMP HERE –
– GET THE PHOTOS CLIP STRING LIGHT HERE –
– GET THE MAGIC BOOK LAMP HERE –
– GET THE PINK CHERRY BLOSSOM LAMP HERE –
– GET THE FULL MOON LAMP HERE –
– GET THE SPIRITED AWAY LAMP HERE –
– GET THE 16 DIFFERENT COLORS MOON LAMP HERE –
– GET THE SKY LAMPS HERE –
– GET THE LED LIGHTS ROSE LAMP HERE –

I WANT THE ASTRONAUT LAMP!! 😍😍😍

I seriously just bought the rose lamp. So bloody excited. Yay!! 

I WANT THE LAST ONE!!!

@stayhereformy need to get you one 👌💕

It looks amazing! I really recommend.

I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon!

Someone buy me one please

I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍

i love all of them


Love the moon lamp. My girlfriend got me one for my birthday  it’s beautiful. Highly recommend it. So pretty  relaxing. It can be the white moon like shown or a harvest orange.


I want the moon one so bad 😭😭😭❤❤❤


I need all of these


If If anyone wants to make me a Christmas present, I would love the book and the astranaut


This looks AWESOME I would love to have one of these in my living room and one in the bedroom


I want

Definitely getting one this Christmas

pvrplestettic: siseul1: milwnerd89: mycuddlycorner: 10toesbambino: skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tra...

Bad, Beautiful, and Birthday: pvrplestettic: siseul1: milwnerd89: mycuddlycorner: 10toesbambino: skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tracelia: watter-cat: zebrhazz: payulettee: tiffanyandlovelylife: valopiza: lovely-products: 😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍 SALE UP TO 65% DISCOUNT ***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT*** – GET THE TOTORO LAMP HERE – – GET THE ASTRONAUT LAMP HERE – – GET THE PHOTOS CLIP STRING LIGHT HERE – – GET THE MAGIC BOOK LAMP HERE – – GET THE PINK CHERRY BLOSSOM LAMP HERE – – GET THE FULL MOON LAMP HERE – – GET THE SPIRITED AWAY LAMP HERE – – GET THE 16 DIFFERENT COLORS MOON LAMP HERE – – GET THE SKY LAMPS HERE – – GET THE LED LIGHTS ROSE LAMP HERE – I WANT THE ASTRONAUT LAMP!! 😍😍😍 I seriously just bought the rose lamp. So bloody excited. Yay!!  I WANT THE LAST ONE!!! @stayhereformy need to get you one 👌💕 It looks amazing! I really recommend. I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon! Someone buy me one please I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍 i love all of them Love the moon lamp. My girlfriend got me one for my birthday it’s beautiful. Highly recommend it. So pretty relaxing. It can be the white moon like shown or a harvest orange. I want the moon one so bad 😭😭😭❤❤❤ I need all of these If If anyone wants to make me a Christmas present, I would love the book and the astranaut This looks AWESOME I would love to have one of these in my living room and one in the bedroom I want Definitely getting one this Christmas
Bad, Beautiful, and Birthday: pvrplestettic:

siseul1:

milwnerd89:
mycuddlycorner:


10toesbambino:

skyemarie06:

morningbreeze123:


slincxa:

lerrrac:

watetygo:

tracelia:

watter-cat:

zebrhazz:

payulettee:

tiffanyandlovelylife:

valopiza:

lovely-products:

😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍
SALE UP TO 65% DISCOUNT
***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT***
– GET THE TOTORO LAMP HERE –
– GET THE ASTRONAUT LAMP HERE –
– GET THE PHOTOS CLIP STRING LIGHT HERE –
– GET THE MAGIC BOOK LAMP HERE –
– GET THE PINK CHERRY BLOSSOM LAMP HERE –
– GET THE FULL MOON LAMP HERE –
– GET THE SPIRITED AWAY LAMP HERE –
– GET THE 16 DIFFERENT COLORS MOON LAMP HERE –
– GET THE SKY LAMPS HERE –
– GET THE LED LIGHTS ROSE LAMP HERE –

I WANT THE ASTRONAUT LAMP!! 😍😍😍

I seriously just bought the rose lamp. So bloody excited. Yay!! 

I WANT THE LAST ONE!!!

@stayhereformy need to get you one 👌💕

It looks amazing! I really recommend.

I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon!

Someone buy me one please

I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍

i love all of them


Love the moon lamp. My girlfriend got me one for my birthday  it’s beautiful. Highly recommend it. So pretty  relaxing. It can be the white moon like shown or a harvest orange.


I want the moon one so bad 😭😭😭❤❤❤


I need all of these


If If anyone wants to make me a Christmas present, I would love the book and the astranaut


This looks AWESOME I would love to have one of these in my living room and one in the bedroom


I want

Definitely getting one this Christmas

pvrplestettic: siseul1: milwnerd89: mycuddlycorner: 10toesbambino: skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tra...

Bad, Beautiful, and Birthday: 10toesbambino: skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tracelia: watter-cat: zebrhazz: payulettee: tiffanyandlovelylife: valopiza: lovely-products: 😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍 SALE UP TO 65% DISCOUNT ***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT*** – GET THE TOTORO LAMP HERE – – GET THE ASTRONAUT LAMP HERE – – GET THE PHOTOS CLIP STRING LIGHT HERE – – GET THE MAGIC BOOK LAMP HERE – – GET THE PINK CHERRY BLOSSOM LAMP HERE – – GET THE FULL MOON LAMP HERE – – GET THE SPIRITED AWAY LAMP HERE – – GET THE 16 DIFFERENT COLORS MOON LAMP HERE – – GET THE SKY LAMPS HERE – – GET THE LED LIGHTS ROSE LAMP HERE – I WANT THE ASTRONAUT LAMP!! 😍😍😍 I seriously just bought the rose lamp. So bloody excited. Yay!!  I WANT THE LAST ONE!!! @stayhereformy need to get you one 👌💕 It looks amazing! I really recommend. I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon! Someone buy me one please I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍 i love all of them Love the moon lamp. My girlfriend got me one for my birthday it’s beautiful. Highly recommend it. So pretty relaxing. It can be the white moon like shown or a harvest orange. I want the moon one so bad 😭😭😭❤❤❤ I need all of these
Bad, Beautiful, and Birthday: 10toesbambino:

skyemarie06:
morningbreeze123:


slincxa:

lerrrac:

watetygo:

tracelia:

watter-cat:

zebrhazz:

payulettee:

tiffanyandlovelylife:

valopiza:

lovely-products:

😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍
SALE UP TO 65% DISCOUNT
***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT***
– GET THE TOTORO LAMP HERE –
– GET THE ASTRONAUT LAMP HERE –
– GET THE PHOTOS CLIP STRING LIGHT HERE –
– GET THE MAGIC BOOK LAMP HERE –
– GET THE PINK CHERRY BLOSSOM LAMP HERE –
– GET THE FULL MOON LAMP HERE –
– GET THE SPIRITED AWAY LAMP HERE –
– GET THE 16 DIFFERENT COLORS MOON LAMP HERE –
– GET THE SKY LAMPS HERE –
– GET THE LED LIGHTS ROSE LAMP HERE –

I WANT THE ASTRONAUT LAMP!! 😍😍😍

I seriously just bought the rose lamp. So bloody excited. Yay!! 

I WANT THE LAST ONE!!!

@stayhereformy need to get you one 👌💕

It looks amazing! I really recommend.

I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon!

Someone buy me one please

I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍

i love all of them


Love the moon lamp. My girlfriend got me one for my birthday  it’s beautiful. Highly recommend it. So pretty  relaxing. It can be the white moon like shown or a harvest orange.


I want the moon one so bad 😭😭😭❤❤❤


I need all of these

10toesbambino: skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tracelia: watter-cat: zebrhazz: payulettee: tiffanyandlo...

Bad, Beautiful, and Birthday: skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tracelia: watter-cat: zebrhazz: payulettee: tiffanyandlovelylife: valopiza: lovely-products: 😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍 SALE UP TO 65% DISCOUNT ***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT*** – GET THE TOTORO LAMP HERE – – GET THE ASTRONAUT LAMP HERE – – GET THE PHOTOS CLIP STRING LIGHT HERE – – GET THE MAGIC BOOK LAMP HERE – – GET THE PINK CHERRY BLOSSOM LAMP HERE – – GET THE FULL MOON LAMP HERE – – GET THE SPIRITED AWAY LAMP HERE – – GET THE 16 DIFFERENT COLORS MOON LAMP HERE – – GET THE SKY LAMPS HERE – – GET THE LED LIGHTS ROSE LAMP HERE – I WANT THE ASTRONAUT LAMP!! 😍😍😍 I seriously just bought the rose lamp. So bloody excited. Yay!!  I WANT THE LAST ONE!!! @stayhereformy need to get you one 👌💕 It looks amazing! I really recommend. I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon! Someone buy me one please I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍 i love all of them Love the moon lamp. My girlfriend got me one for my birthday it’s beautiful. Highly recommend it. So pretty relaxing. It can be the white moon like shown or a harvest orange. I want the moon one so bad 😭😭😭❤❤❤
Bad, Beautiful, and Birthday: skyemarie06:

morningbreeze123:

slincxa:

lerrrac:

watetygo:

tracelia:

watter-cat:

zebrhazz:

payulettee:

tiffanyandlovelylife:

valopiza:

lovely-products:

😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍
SALE UP TO 65% DISCOUNT
***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT***
– GET THE TOTORO LAMP HERE –
– GET THE ASTRONAUT LAMP HERE –
– GET THE PHOTOS CLIP STRING LIGHT HERE –
– GET THE MAGIC BOOK LAMP HERE –
– GET THE PINK CHERRY BLOSSOM LAMP HERE –
– GET THE FULL MOON LAMP HERE –
– GET THE SPIRITED AWAY LAMP HERE –
– GET THE 16 DIFFERENT COLORS MOON LAMP HERE –
– GET THE SKY LAMPS HERE –
– GET THE LED LIGHTS ROSE LAMP HERE –

I WANT THE ASTRONAUT LAMP!! 😍😍😍

I seriously just bought the rose lamp. So bloody excited. Yay!! 

I WANT THE LAST ONE!!!

@stayhereformy need to get you one 👌💕

It looks amazing! I really recommend.

I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon!

Someone buy me one please

I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍

i love all of them


Love the moon lamp. My girlfriend got me one for my birthday  it’s beautiful. Highly recommend it. So pretty  relaxing. It can be the white moon like shown or a harvest orange.

I want the moon one so bad 😭😭😭❤❤❤

skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tracelia: watter-cat: zebrhazz: payulettee: tiffanyandlovelylife: valop...

Bad, Beautiful, and Birthday: skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tracelia: watter-cat: zebrhazz: payulettee: tiffanyandlovelylife: valopiza: lovely-products: 😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍 SALE UP TO 65% DISCOUNT ***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT*** – GET THE TOTORO LAMP HERE – – GET THE ASTRONAUT LAMP HERE – – GET THE PHOTOS CLIP STRING LIGHT HERE – – GET THE MAGIC BOOK LAMP HERE – – GET THE PINK CHERRY BLOSSOM LAMP HERE – – GET THE FULL MOON LAMP HERE – – GET THE SPIRITED AWAY LAMP HERE – – GET THE 16 DIFFERENT COLORS MOON LAMP HERE – – GET THE SKY LAMPS HERE – – GET THE LED LIGHTS ROSE LAMP HERE – I WANT THE ASTRONAUT LAMP!! 😍😍😍 I seriously just bought the rose lamp. So bloody excited. Yay!!  I WANT THE LAST ONE!!! @stayhereformy need to get you one 👌💕 It looks amazing! I really recommend. I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon! Someone buy me one please I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍 i love all of them Love the moon lamp. My girlfriend got me one for my birthday it’s beautiful. Highly recommend it. So pretty relaxing. It can be the white moon like shown or a harvest orange. I want the moon one so bad 😭😭😭❤❤❤
Bad, Beautiful, and Birthday: skyemarie06:

morningbreeze123:

slincxa:

lerrrac:

watetygo:

tracelia:

watter-cat:

zebrhazz:

payulettee:

tiffanyandlovelylife:

valopiza:

lovely-products:

😍 WE HAVE THE MOST ICONIC LAMPS ON SALE!! 😍
SALE UP TO 65% DISCOUNT
***USE COUPON CODE: HAPPINESS FOR AN EXTRA DISCOUNT***
– GET THE TOTORO LAMP HERE –
– GET THE ASTRONAUT LAMP HERE –
– GET THE PHOTOS CLIP STRING LIGHT HERE –
– GET THE MAGIC BOOK LAMP HERE –
– GET THE PINK CHERRY BLOSSOM LAMP HERE –
– GET THE FULL MOON LAMP HERE –
– GET THE SPIRITED AWAY LAMP HERE –
– GET THE 16 DIFFERENT COLORS MOON LAMP HERE –
– GET THE SKY LAMPS HERE –
– GET THE LED LIGHTS ROSE LAMP HERE –

I WANT THE ASTRONAUT LAMP!! 😍😍😍

I seriously just bought the rose lamp. So bloody excited. Yay!! 

I WANT THE LAST ONE!!!

@stayhereformy need to get you one 👌💕

It looks amazing! I really recommend.

I got one for my birthday and I love it! You can switch between a normal white moon or an orange harvest moon!

Someone buy me one please

I JUST RECEIVE MINE AND I LOVE IT!!!! IT’S SO BEAUTIFUL 😍😍

i love all of them


Love the moon lamp. My girlfriend got me one for my birthday  it’s beautiful. Highly recommend it. So pretty  relaxing. It can be the white moon like shown or a harvest orange.

I want the moon one so bad 😭😭😭❤❤❤

skyemarie06: morningbreeze123: slincxa: lerrrac: watetygo: tracelia: watter-cat: zebrhazz: payulettee: tiffanyandlovelylife: valop...

Advice, Community, and Cute: Wrist Exerc Cheat-Sheet This is an advice I want to give everyone in the Splatoon Community (and also gamers, programmers and artists alike): To prevent weakness, soreness or even injury make sure to exercise your hands and wrists properly before playing! This will only take a quick minute or two but could make a huge difference and helps keeping your hands and wrists healthy and flexible. Sad Italian! Splatted Salt Shaker! Vou can use your second hand for additional stretching! gtop! Zombies! Flop-Flop! Defeat? Squeeze! Do Squids have fingernails? |These exercises should not be done by people with inflammation or serious joint damage unless recommended by a healthcare professional This sheet was illustrated by @CaptainHanyuu. Special thanks to Burnburnss and Kurage-Splatoon! jumpingjacktrash: blarghnessrawr: jvk-illustrations: I drew a quick chart about good wrist and finger exercise before playing Splatoon (or engaging in any other intense activity such as but not limited to gaming in general, programming, drawing, computer work etc.)As with all stretching exercise, these should only be done in moderate speed. You only want to loosen up, not break your hands!!… and it kinda exploded on twitter haha This is a good thing to have explode anywhere. I did some of these and my wrist felt a ton better. I do a lot of typing and repetitive motions at work (need to do more drawing) but my right wrist is always JACKED. This is such a cute and great guide for exercises all in one place! i write my first drafts longhand with a fountain pen. great for creativity (can’t backspace with a pen, and colorful ink makes everything better!) but hard on the hand. i’ve been doing some things sort of like this but it’s nice to have a reference sheet. i bet these would be good for avoiding knitting cramps too.
Advice, Community, and Cute: Wrist Exerc
 Cheat-Sheet
 This is an advice I want to give everyone in the Splatoon
 Community (and also gamers, programmers and artists
 alike): To prevent weakness, soreness or even injury make
 sure to exercise your hands and wrists properly before
 playing! This will only take a quick minute or two but could
 make a huge difference and helps keeping your hands and
 wrists healthy and flexible.
 Sad Italian!
 Splatted
 Salt Shaker!
 Vou can use your
 second hand
 for additional
 stretching!
 gtop!
 Zombies!
 Flop-Flop!
 Defeat?
 Squeeze!
 Do Squids have
 fingernails?
 |These exercises should not be done by people with inflammation or serious joint damage unless recommended by a healthcare professional
 This sheet was illustrated by @CaptainHanyuu. Special thanks to Burnburnss and Kurage-Splatoon!
jumpingjacktrash:
blarghnessrawr:

jvk-illustrations:
I drew a quick chart about good wrist and finger exercise before playing Splatoon (or engaging in any other intense activity such as but not limited to gaming in general, programming, drawing, computer work etc.)As with all stretching exercise, these should only be done in moderate speed. You only want to loosen up, not break your hands!!… and it kinda exploded on twitter haha
This is a good thing to have explode anywhere. I did some of these and my wrist felt a ton better. I do a lot of typing and repetitive motions at work (need to do more drawing) but my right wrist is always JACKED. This is such a cute and great guide for exercises all in one place!

i write my first drafts longhand with a fountain pen. great for creativity (can’t backspace with a pen, and colorful ink makes everything better!) but hard on the hand. i’ve been doing some things sort of like this but it’s nice to have a reference sheet. i bet these would be good for avoiding knitting cramps too.

jumpingjacktrash: blarghnessrawr: jvk-illustrations: I drew a quick chart about good wrist and finger exercise before playing Splatoon (or ...