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Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve Your Dreams 5 Ways to Deal with an Inferiority Complex 5 Habits of Highly Successful People 5 Effective Ways You Can Self-Actualize 7 Signs You May Be Self-Actualized 7 Habits to Nurture a Positive Mindset 5 Things to Give Up to Live the Life You Want 7 Ways You Can Start Over 8 Ways to Counteract Negative Self-Talk Make Yourself Happy 8 Ways to Take Care of Your Mental Health 7 Signs You May Be a People Pleaser 7 Ways to Stop Being a People Pleaser 10 Ways to Spot a Toxic Person in Your Life 10 Ways to Deal with Toxic People 7 Habits of Highly Successful Introverts 5 Ways Mindfulness Can Improve Your Life 5 Ways to Stop Apologizing for Everything that You Do 10 Steps for Overcoming the Need for Approval 10 Ways to Build Your Emotional Resilience Love Yourself: Recognizing When It’s Time to Give Up 6 Ways to Deal with Inferiority Complex 5 Helpful Self Care Tips for Empaths Healing from Repressed Anger How Channeling Your Pain Leads to Happiness 11 Tips To Cope With Negative Thoughts If you like to read topics about Self-Love, visit our website psych2go.net Ψ Follow @psych2go​ for more Ψ
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
psych2go:
❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later
5 Ways to Achieve Your Dreams
5 Ways to Deal with an Inferiority Complex
5 Habits of Highly Successful People
5 Effective Ways You Can Self-Actualize
7 Signs You May Be Self-Actualized
7 Habits to Nurture a Positive Mindset
5 Things to Give Up to Live the Life You Want
7 Ways You Can Start Over
8 Ways to Counteract Negative Self-Talk
Make Yourself Happy
8 Ways to Take Care of Your Mental Health
7 Signs You May Be a People Pleaser
7 Ways to Stop Being a People Pleaser
10 Ways to Spot a Toxic Person in Your Life
10 Ways to Deal with Toxic People
7 Habits of Highly Successful Introverts
5 Ways Mindfulness Can Improve Your Life
5 Ways to Stop Apologizing for Everything that You Do
10 Steps for Overcoming the Need for Approval
10 Ways to Build Your Emotional Resilience
Love Yourself: Recognizing When It’s Time to Give Up
6 Ways to Deal with Inferiority Complex
5 Helpful Self Care Tips for Empaths
Healing from Repressed Anger
How Channeling Your Pain Leads to Happiness
11 Tips To Cope With Negative Thoughts
If you like to read topics about Self-Love, visit our website psych2go.net
Ψ Follow @psych2go​ for more Ψ

psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve Your Dream...

Advice, College, and Fresh: How many Tme FAILED iMes To Secome Sw cCessf e@cEoCHARLTE gce FATLED FAILED 2002fashion n Hots & erey) 2003erchol Online Serth Engine) Spit%Gome Con (xop Hop music Site FAILED 2605-2007 2007-2 YFTLED 007-20os SYG management (Arist Menagement coy) %- Now Travs Porter Street ket cess 2olo-Now Multi atium Record ceocharlie It took me 7 years of failure to become an over night success... I wanted to use this as motivation for everyone who has been trying and has those thoughts of quitting... You have to keep going! Each failure set me up for my next step. Every step of the way hurt... Each time I had to move on... Especially in 2007 when I dropped out of college to become a camera man for soulja boy. I dropped just about everything in my life to chase an opportunity Just 4-5 months later I got fired... Fell flat on my face. That is when I wanted to go into artist management. I signed a girl group and got them a record deal with Interscope records.... thought at that point my life was about to change! About 5 months later they let me go as their manager for "Ciara's" manager back then. I just couldn't get anywhere... Kept falling flat on my face....But I picked myself back up.. Pulled myself out of my depression and met "Travis Porter" this same week 8 years ago. I finally got my first success in business! After years of passing out Cds with my own 2 hands with my business partners... We have gone on to sell millions and millions in music with our company street execs with Travis Porter, 2 Chainz, bankroll fresh, young Dolph and many others.... We've been nominated for Grammys and have had 8 world tours. It simply takes time... Use my story as your motivation... My advice to you is... Make mistakes faster... And get up stronger! Share this with a friend gucci-flipflops: Motivation
Advice, College, and Fresh: How many Tme
 FAILED
 iMes
 To Secome Sw cCessf
 e@cEoCHARLTE
 gce FATLED
 FAILED
 2002fashion n
 Hots & erey)
 2003erchol
 Online Serth Engine)
 Spit%Gome Con
 (xop Hop music Site
 FAILED
 2605-2007
 2007-2 YFTLED
 007-20os SYG management
 (Arist Menagement coy)
 %- Now Travs Porter Street ket
 cess
 2olo-Now
 Multi atium Record

 ceocharlie It took me 7 years of failure to become an
 over night success... I wanted to use this as
 motivation for everyone who has been trying and has
 those thoughts of quitting... You have to keep going!
 Each failure set me up for my next step. Every step of
 the way hurt... Each time I had to move on...
 Especially in 2007 when I dropped out of college to
 become a camera man for soulja boy. I dropped just
 about everything in my life to chase an opportunity
 Just 4-5 months later I got fired... Fell flat on my face.
 That is when I wanted to go into artist management. I
 signed a girl group and got them a record deal with
 Interscope records.... thought at that point my life
 was about to change! About 5 months later they let
 me go as their manager for "Ciara's" manager back
 then. I just couldn't get anywhere... Kept falling flat on
 my face....But I picked myself back up.. Pulled
 myself out of my depression and met "Travis Porter"
 this same week 8 years ago. I finally got my first
 success in business! After years of passing out Cds
 with my own 2 hands with my business partners...
 We have gone on to sell millions and millions in
 music with our company street execs with Travis
 Porter, 2 Chainz, bankroll fresh, young Dolph and
 many others.... We've been nominated for Grammys

 and have had 8 world tours. It simply takes time...
 Use my story as your motivation... My advice to you
 is... Make mistakes faster... And get up stronger!
 Share this with a friend
gucci-flipflops:

Motivation

gucci-flipflops: Motivation

Anaconda, Betty White, and Chris Evans: bundibird: wrangletangle: stevenrogered: Chris Evans helps Regina King up the stairs to the stage after her Oscars win Okay listen up, all you dudes out there! It’s time for some life lessons from Chris Evans. Wonder why women are fine with this when he does it, but they find you opening a car door or offering to carry stuff for them annoying? Well, wonder no more! It works like this: A large number of women have had to learn how to dodge and swerve and sometimes even slap away men’s hands from the time they hit puberty - and sometimes before. Ladies, cis and trans both, are unfortunately experienced at being groped, poked, prodded, “helped”, and otherwise humiliated and threatened by men. Then also there’s the condescending attitude that of course we need a man’s help, and we should be grateful he offered it. No thanks. Chris is doing something very different here, and you’ll see it in similar video clips of him at other events. You can read his mental process in his body language. He starts with just clapping and congratulating. He offers nothing until there is a need, which doesn’t happen here until Regina’s shoe gets caught on her dress. Since women have literally tripped up the stairs at this ceremony several times over the years (because the shoe and clothing requirements are ridiculous), it is reasonable at this stage to think that my-shoe-caught-on-my-dress is a problem that actually needs to be addressed. This is when Chris offers. How he offers matters. He starts with an open hand toward her, but this is a big no-no. Open hands are a red flag. Open hands grope and grab and shove. He quickly corrects by flipping his arm over and offering his forearm instead. This makes it her choice whether to grab on or ignore him. She doesn’t have to contend with a potentially threatening hand while she’s also contending with her dress. He also bends down a bit to do this. I don’t know if you’ve noticed, but Chris is kind of a tall, beefy guy. Guys like that can be a bit intimidating without meaning to be, at least when they’re up close. Also, his arm is a bit too high to be useful to her if he stays at his full height. So he bends down. This is even more visible in the video from him doing this for Betty White at the 2015 Oscars, because she’s shorter than Regina, I guess. He offers his arm for exactly as long as she leans on it. When she lets go, he steps back. This is a guy who isn’t interested in showing off how much she needs his help. He’s just interested in helping, and when he’s not needed, he’s done. He goes back to sit down. He doesn’t hover. Also, Regina King knows who Chris Evans is. His behavior at work thus far has certainly made it into the rumor mill, thus factoring into whether she accepts help from him. Is he a dudebro or jerk to women at work? That doesn’t appear to be the case. Women are not helpless. Compared to men, our clothes are more often obstacles to getting where we need to go safely and with our dignity intact, but conversely, we’ve also learned to deal with that better than most men have. It’s not that we never need or want help; like all people, we do sometimes need a hand. It’s just that “some kinds of help are the kinds of help we all could do without.” If you are offering help to a woman, first make sure she actually appears to be struggling. Second, make yourself as unthreatening as possible and let her do any touching, not the other way around. Third, make sure she can refuse without any consequences. And fourth, back off as soon as she doesn’t need you anymore and let the moment go. I hadn’t even registered why exactly it was that he was so unthreatening in this and the Betty White assistance incidents, but you’re right. It’s all in the way he helps. It’s not that this is unthreatening behaviour “because he’s Chris Evans” – its because his body language is genuinely unthreatening and merely helpful. A+ analysis – I hadn’t even registered the details of why and how this behaviour was 100% ok, while from another man (who probably would have gone about it differentky) it might not have been
Anaconda, Betty White, and Chris Evans: bundibird:

wrangletangle:

stevenrogered:
Chris Evans helps Regina King up the stairs to the stage after her Oscars win
Okay listen up, all you dudes out there! It’s time for some life lessons from Chris Evans.
Wonder why women are fine with this when he does it, but they find you opening a car door or offering to carry stuff for them annoying? Well, wonder no more! It works like this:
A large number of women have had to learn how to dodge and swerve and sometimes even slap away men’s hands from the time they hit puberty - and sometimes before. Ladies, cis and trans both, are unfortunately experienced at being groped, poked, prodded, “helped”, and otherwise humiliated and threatened by men. Then also there’s the condescending attitude that of course we need a man’s help, and we should be grateful he offered it. 
No thanks.
Chris is doing something very different here, and you’ll see it in similar video clips of him at other events. You can read his mental process in his body language. He starts with just clapping and congratulating. He offers nothing until there is a need, which doesn’t happen here until Regina’s shoe gets caught on her dress. Since women have literally tripped up the stairs at this ceremony several times over the years (because the shoe and clothing requirements are ridiculous), it is reasonable at this stage to think that my-shoe-caught-on-my-dress is a problem that actually needs to be addressed. This is when Chris offers.
How he offers matters. He starts with an open hand toward her, but this is a big no-no. Open hands are a red flag. Open hands grope and grab and shove. He quickly corrects by flipping his arm over and offering his forearm instead. This makes it her choice whether to grab on or ignore him. She doesn’t have to contend with a potentially threatening hand while she’s also contending with her dress. 
He also bends down a bit to do this. I don’t know if you’ve noticed, but Chris is kind of a tall, beefy guy. Guys like that can be a bit intimidating without meaning to be, at least when they’re up close. Also, his arm is a bit too high to be useful to her if he stays at his full height. So he bends down. This is even more visible in the video from him doing this for Betty White at the 2015 Oscars, because she’s shorter than Regina, I guess.
He offers his arm for exactly as long as she leans on it. When she lets go, he steps back. This is a guy who isn’t interested in showing off how much she needs his help. He’s just interested in helping, and when he’s not needed, he’s done. He goes back to sit down. He doesn’t hover.
Also, Regina King knows who Chris Evans is. His behavior at work thus far has certainly made it into the rumor mill, thus factoring into whether she accepts help from him. Is he a dudebro or jerk to women at work? That doesn’t appear to be the case.
Women are not helpless. Compared to men, our clothes are more often obstacles to getting where we need to go safely and with our dignity intact, but conversely, we’ve also learned to deal with that better than most men have. It’s not that we never need or want help; like all people, we do sometimes need a hand. It’s just that “some kinds of help are the kinds of help we all could do without.”
If you are offering help to a woman, first make sure she actually appears to be struggling. Second, make yourself as unthreatening as possible and let her do any touching, not the other way around. Third, make sure she can refuse without any consequences. And fourth, back off as soon as she doesn’t need you anymore and let the moment go.


I hadn’t even registered why exactly it was that he was so unthreatening in this and the Betty White assistance incidents, but you’re right. It’s all in the way he helps. It’s not that this is unthreatening behaviour “because he’s Chris Evans” – its because his body language is genuinely unthreatening and merely helpful. 
A+ analysis – I hadn’t even registered the details of why and how this behaviour was 100% ok, while from another man (who probably would have gone about it differentky) it might not have been

bundibird: wrangletangle: stevenrogered: Chris Evans helps Regina King up the stairs to the stage after her Oscars win Okay listen up, all...

Blessed, Cats, and Family: PAT petermorwood: surprisekitty: wizardmoon: skypig357: giflounge: 1944 - Snowball the cat tries to take over a machine gun in Normandy so she can shoot some Nazis herself. Blessed post. Good kitty i want someone to read that headline in an old timey reporter voice Okay fun fact: cats were actively deployed to trenches and ships to help deal with rodent infestations in both world wars, and they had the curb cutter effect of keeping the men’s spirits high. One cat, Simon, was given the rank “Able Seacat Simon” after dutifully killing rats and mice that were destroying the HMS Amethyst’s food supplies. The ship had come under fire during the Chinese civil war and many of its crewmen had died. The cat had been gravely injured, too, but he picked out the shrapnel himself – seriously – and went straight to killing the rodents that were overrunning the ship. He unfortunately passed from his injuries two weeks before he was scheduled to receive the Dickin Medal. To this day, he is the only cat to receive this award. Here’s another WW1 trenchcat, who would have been ratter, mouser, companion and gas warning - not AFAIK by dying, like a canary, but since cats reacted to the smell of gas long before it was strong enough for humans to notice, the troops had a bit more time to get their masks on, and the cats went into gasproof boxes. Meanwhile, somewhere on the other side of No Man’s Land… Meet Percy, mascot of HMLS (D20) “Daphne” with Lt Drader. Both survived the War, and Percy retired to live out his peacetime life in the Drader family home. (Here’s a video clip; given how noisy, hot and smelly early tanks were, Percy seems remarkably unfazed.)  A US Army tank cat, Mustard of the 321st, with a Renault FT light tank and its driver Sgt Postal… A Royal Artillery kitten (the battery mascot)… Pincher of HMS Vindex on what looks like a Sopwith Pup scout… Togo, ship’s cat of HMS Dreadnought (though I’ve also seen “HMS Irresistible”)… Ship’s cat of HMS Queen Elizabeth atop 15″ main battery… And speaking of big ships and big guns… “Make nice all you like, Human. I despise you. I wanted a billet on a battleship, not this tinpot destroyer…” (Ching, of HMAS Swan.)
Blessed, Cats, and Family: PAT
petermorwood:

surprisekitty:

wizardmoon:

skypig357:

giflounge:
1944 - Snowball the cat tries to take over a machine gun in Normandy so she can shoot some Nazis herself.

Blessed post. Good kitty

i want someone to read that headline in an old timey reporter voice

Okay fun fact: cats were actively deployed to trenches and ships to help deal with rodent infestations in both world wars, and they had the curb cutter effect of keeping the men’s spirits high.
One cat, Simon, was given the rank “Able Seacat Simon” after dutifully killing rats and mice that were destroying the HMS Amethyst’s food supplies. The ship had come under fire during the Chinese civil war and many of its crewmen had died. The cat had been gravely injured, too, but he picked out the shrapnel himself – seriously – and went straight to killing the rodents that were overrunning the ship. He unfortunately passed from his injuries two weeks before he was scheduled to receive the Dickin Medal. To this day, he is the only cat to receive this award.

Here’s another WW1 trenchcat, who would have been ratter, mouser, companion and gas warning - not AFAIK by dying, like a canary, but since cats reacted to the smell of gas long before it was strong enough for humans to notice, the troops had a bit more time to get their masks on, and the cats went into gasproof boxes.
Meanwhile, somewhere on the other side of No Man’s Land…
Meet Percy, mascot of HMLS (D20) “Daphne” with Lt Drader. Both survived the War, and Percy retired to live out his peacetime life in the Drader family home. 

(Here’s a video clip; given how noisy, hot and smelly early tanks were, Percy seems remarkably unfazed.) 
A US Army tank cat, Mustard of the 321st, with a Renault FT light tank and its driver Sgt Postal…
A Royal Artillery kitten (the battery mascot)…
Pincher of HMS Vindex on what looks like a Sopwith Pup scout…
Togo, ship’s cat of HMS Dreadnought (though I’ve also seen “HMS Irresistible”)…
Ship’s cat of HMS Queen Elizabeth atop 15″ main battery…
And speaking of big ships and big guns…
“Make nice all you like, Human. I despise you. I wanted a billet on a battleship, not this tinpot destroyer…” (Ching, of HMAS Swan.)

petermorwood: surprisekitty: wizardmoon: skypig357: giflounge: 1944 - Snowball the cat tries to take over a machine gun in Normandy so s...

Baseball, Church, and Club: Heather Boyer is with Kennedy Boyer. Thursday at 7:08 PM Today my daughter changed her profile picture. After maybe 5 minutes I get a text.." I didn't know she was dating a black boy, did you? lt took me all day to think up a response, which l didn't send personally but thought I would share for anyone else that "may not know" Yes in fact I did know, but the color of his skin doesn't define who he is. What does define who is he is how he treats my daughter. I see my daughter dating a boy that comes to my house and shows me nothing but respect (a big deal in my book). It's always Yes Ma'am, No Ma'am, we talk about football and baseball, he tells me bye when he leaves, and has not once shown me a lack of manners or respect. I see my daughter dating a boy who treats her good He takes her on dates, to ballgames, out to eat..not to a club or partying on the weekends. I see my daughter dating a boy who takes her to church with him. Every Sunday. He plays in the band, she sits with his family. How many young men these days make church a priority? None of the others have He doesn't hit her, cuss her, lie to her, or make her cry. Would I rather her date a white boy that did, to keep from her dating another race? Absolutely not. So that's my response to the question I was asked And I know people have their own opinion, but at the end of the day, the fact that my daughter has someone that loves her and treats her like a queen makes me happy. That's something I've never had in my life and I'm glad she does. thought I’d share this.
Baseball, Church, and Club: Heather Boyer is with Kennedy Boyer.
 Thursday at 7:08 PM
 Today my daughter changed her profile picture. After
 maybe 5 minutes I get a text.." I didn't know she was
 dating a black boy, did you?
 lt took me all day to think up a response, which l
 didn't send personally but thought I would share for
 anyone else that "may not know"
 Yes in fact I did know, but the color of his skin doesn't
 define who he is. What does define who is he is how
 he treats my daughter.
 I see my daughter dating a boy that comes to my
 house and shows me nothing but respect (a big deal
 in my book). It's always Yes Ma'am, No Ma'am, we talk
 about football and baseball, he tells me bye when he
 leaves, and has not once shown me a lack of manners
 or respect.
 I see my daughter dating a boy who treats her good
 He takes her on dates, to ballgames, out to eat..not to
 a club or partying on the weekends.
 I see my daughter dating a boy who takes her to
 church with him. Every Sunday. He plays in the band,
 she sits with his family. How many young men these
 days make church a priority? None of the others
 have
 He doesn't hit her, cuss her, lie to her, or make her
 cry. Would I rather her date a white boy that did, to
 keep from her dating another race? Absolutely not.
 So that's my response to the question I was asked
 And I know people have their own opinion, but at the
 end of the day, the fact that my daughter has
 someone that loves her and treats her like a queen
 makes me happy. That's something I've never had in
 my life and I'm glad she does.
thought I’d share this.

thought I’d share this.