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    details: ding-dong-the-bitch-is-dead:

ayalaatreides:
professor-maple-mod:

phoenix-phoenix:

stuckinremission:

“Sweet dreams are made of this. Who am I to disagree?“


Holy shit this fucking super power. The avengers did Quicksilver WRONG.

Holy shit

The brilliant thing about this isn’t just the CGI, it’s the clever little touches of humor– mussing the boy’s hair, saving the goldfish, drinking the soda can, the moonwalk, lining up the dart with the dartboard. I notice new details every time I see this clip. You can watch this scene with zero context and still fully enjoy it. You don’t need to know who he is or who he’s saving or why. There’s a guy who runs real fast and he’s saving people from an explosion, and he’s having a blast with it, and that’s all you need to know. It’s entertaining and fully comprehensible even if you know nothing about the movie. That’s damn good filmmaking.



@theproblemkyd  @blackkatmagic  My favorite Live Action Quicksilver! I love Evan Peters!


I just,,,, the fact that it’s fast until he shows up, then it slows down, then speeds up as soon as he leaves? And the fact that nothing actually stops moving, you can see everything still going on around him, rather than being so slow any movement is imperceptible so it just kind of looks like he’s frozen time or whatever? The fact that it shows how he can manipulate physics and stuff when he’s going so fast, like using floorboards that are being blown apart as stepping stones to a girl in the stairs? All of it is just so good I love this scene so goddamn much
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: ding-dong-the-bitch-is-dead:

ayalaatreides:
professor-maple-mod:

phoenix-phoenix:

stuckinremission:

“Sweet dreams are made of this. Who am I to disagree?“


Holy shit this fucking super power. The avengers did Quicksilver WRONG.

Holy shit

The brilliant thing about this isn’t just the CGI, it’s the clever little touches of humor– mussing the boy’s hair, saving the goldfish, drinking the soda can, the moonwalk, lining up the dart with the dartboard. I notice new details every time I see this clip. You can watch this scene with zero context and still fully enjoy it. You don’t need to know who he is or who he’s saving or why. There’s a guy who runs real fast and he’s saving people from an explosion, and he’s having a blast with it, and that’s all you need to know. It’s entertaining and fully comprehensible even if you know nothing about the movie. That’s damn good filmmaking.



@theproblemkyd  @blackkatmagic  My favorite Live Action Quicksilver! I love Evan Peters!


I just,,,, the fact that it’s fast until he shows up, then it slows down, then speeds up as soon as he leaves? And the fact that nothing actually stops moving, you can see everything still going on around him, rather than being so slow any movement is imperceptible so it just kind of looks like he’s frozen time or whatever? The fact that it shows how he can manipulate physics and stuff when he’s going so fast, like using floorboards that are being blown apart as stepping stones to a girl in the stairs? All of it is just so good I love this scene so goddamn much
                
                

                
            

            
            
ding-dong-the-bitch-is-dead:

ayalaatreides:
professor-maple-mod:

phoenix-phoenix:

stuckinremission:

“Sweet dreams are made of this. W...

            
            
        

    



        

        
        

            






        

        
        

            







    details: I’ll have to take your details now, Mr Potter by Electricio
MORE MEMES
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: I’ll have to take your details now, Mr Potter by Electricio
MORE MEMES
                
            

            
            
I’ll have to take your details now, Mr Potter by Electricio
MORE MEMES

            
            
        

    



        

        
        

            







    details: I’ll have to take your details now, Mr Potter
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: I’ll have to take your details now, Mr Potter
                
            

            
            
I’ll have to take your details now, Mr Potter

            
            
        

    



        

        
        

            







    details: lonequixote:




Gustav Klimt 



Danae

(detail)


(via @lonequixote)

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: lonequixote:




Gustav Klimt 



Danae

(detail)


(via @lonequixote)

                
            

            
            
lonequixote:




Gustav Klimt 



Danae

(detail)


(via @lonequixote)


            
            
        

    



        

        
        

            







    details: fordarkmornings:

The Sleeping Beauty, 1921. Details.John Collier (British, 1850–1934)Oil on canvas
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: fordarkmornings:

The Sleeping Beauty, 1921. Details.John Collier (British, 1850–1934)Oil on canvas
                
            

            
            
fordarkmornings:

The Sleeping Beauty, 1921. Details.John Collier (British, 1850–1934)Oil on canvas

            
            
        

    



        

        
        

            







    details: lonequixote:

Gustav Klimt
Three Ages of Woman (detail)
(via @lonequixote)

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: lonequixote:

Gustav Klimt
Three Ages of Woman (detail)
(via @lonequixote)

                
            

            
            
lonequixote:

Gustav Klimt
Three Ages of Woman (detail)
(via @lonequixote)


            
            
        

    



        

        
        

            







    details: fordarkmornings:

Details from “Autumn Breeze”Hu Jundi | 胡钧涤 (Chinese, b. 1962) Oil on canvas
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: fordarkmornings:

Details from “Autumn Breeze”Hu Jundi | 胡钧涤 (Chinese, b. 1962) Oil on canvas
                
            

            
            
fordarkmornings:

Details from “Autumn Breeze”Hu Jundi | 胡钧涤 (Chinese, b. 1962) Oil on canvas

            
            
        

    



        

        
        

            







    details: mixscrns:

Details from Sandro Botticelli, The Birth of Venus
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: mixscrns:

Details from Sandro Botticelli, The Birth of Venus
                
            

            
            
mixscrns:

Details from Sandro Botticelli, The Birth of Venus

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    details: ruffboijuliaburnsides:
ayalaatreides:

professor-maple-mod:

phoenix-phoenix:

stuckinremission:

“Sweet dreams are made of this. Who am I to disagree?“


Holy shit this fucking super power. The avengers did Quicksilver WRONG.

Holy shit

The brilliant thing about this isn’t just the CGI, it’s the clever little touches of humor– mussing the boy’s hair, saving the goldfish, drinking the soda can, the moonwalk, lining up the dart with the dartboard. I notice new details every time I see this clip. You can watch this scene with zero context and still fully enjoy it. You don’t need to know who he is or who he’s saving or why. There’s a guy who runs real fast and he’s saving people from an explosion, and he’s having a blast with it, and that’s all you need to know. It’s entertaining and fully comprehensible even if you know nothing about the movie. That’s damn good filmmaking.

I have absolutely ZERO interest in ever watching this movie, and I never have had any. 
But ever since this clip first made it onto tumblr, I have watched it EVERY SINGLE TIME it’s come around, because it is just absolutely fantastic work not only cinematographically but also to show characterization.  He’s gonna save all these people, but he’s also gonna have a little fun.  He’s a good person but a mischievous one, who probably has a lot of opinions and who doesn’t take things too seriously. Plus the music choice is just ON POINT.

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: ruffboijuliaburnsides:
ayalaatreides:

professor-maple-mod:

phoenix-phoenix:

stuckinremission:

“Sweet dreams are made of this. Who am I to disagree?“


Holy shit this fucking super power. The avengers did Quicksilver WRONG.

Holy shit

The brilliant thing about this isn’t just the CGI, it’s the clever little touches of humor– mussing the boy’s hair, saving the goldfish, drinking the soda can, the moonwalk, lining up the dart with the dartboard. I notice new details every time I see this clip. You can watch this scene with zero context and still fully enjoy it. You don’t need to know who he is or who he’s saving or why. There’s a guy who runs real fast and he’s saving people from an explosion, and he’s having a blast with it, and that’s all you need to know. It’s entertaining and fully comprehensible even if you know nothing about the movie. That’s damn good filmmaking.

I have absolutely ZERO interest in ever watching this movie, and I never have had any. 
But ever since this clip first made it onto tumblr, I have watched it EVERY SINGLE TIME it’s come around, because it is just absolutely fantastic work not only cinematographically but also to show characterization.  He’s gonna save all these people, but he’s also gonna have a little fun.  He’s a good person but a mischievous one, who probably has a lot of opinions and who doesn’t take things too seriously. Plus the music choice is just ON POINT.

                
                

                
            

            
            
ruffboijuliaburnsides:
ayalaatreides:

professor-maple-mod:

phoenix-phoenix:

stuckinremission:

“Sweet dreams are made of this. Who am...

            
            
        

    



        

        
        

            







    details: The devil in the details
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: The devil in the details
                
            

            
            
The devil in the details

            
            
        

    



        

        
        

            







    details: cornmayor:

Too much details for me. Somebody help.These are WIPs for my Mandolorian stickers. Hope I’ll finish them.. someday
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: cornmayor:

Too much details for me. Somebody help.These are WIPs for my Mandolorian stickers. Hope I’ll finish them.. someday
                
            

            
            
cornmayor:

Too much details for me. Somebody help.These are WIPs for my Mandolorian stickers. Hope I’ll finish them.. someday

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            







    details: julykings:

details + variations
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: julykings:

details + variations
                
            

            
            
julykings:

details + variations

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    details: jesssssSS
 my2k
 reminder: this woman leaked proof that
 Russians hacked into voting machine
 software, and they put her in jail
 The Vancouver Sun@VancouverSun
 Why do millennials keep leaking government
 secrets? ebx.sh/2ragGeK
simonalkenmayer:

memor-somnis:

weavemama:


fuggles:

weavemama:

she should have been rewarded.

Y'all got sources?

yeah so more information about this woman who leaked important information pertaining russia’s involvement in the election: 
Her name is “Reality Leigh Winner” and she was a NSA Contractor. She passed a top secret NSA document to a news source (an article from The Intercept) that contains information about a Russian cyber-attack with one voting machine DAYS before the 2016 presidential election. This is considered the most detailed piece of proof regarding Russia’s interference with the elections to date. 
Here’s how the NSA document described how the Russians did the hacking: 
“As described by the classified NSA report, the Russian plan was simple: pose as an e-voting vendor and trick local government employees into opening Microsoft Word documents invisibly tainted with potent malware that could give hackers full control over the infected computers.
But in order to dupe the local officials, the hackers needed access to an election software vendor’s internal systems to put together a convincing disguise. So on August 24, 2016, the Russian hackers sent spoofed emails purporting to be from Google to employees of an unnamed U.S. election software company, according to the NSA report. Although the document does not directly identify the company in question, it contains references to a product made by VR Systems, a Florida-based vendor of electronic voting services and equipment whose products are used in eight states.
The spear-phishing email contained a link directing the employees to a malicious, faux-Google website that would request their login credentials and then hand them over to the hackers. The NSA identified seven “potential victims” at the company. While malicious emails targeting three of the potential victims were rejected by an email server, at least one of the employee accounts was likely compromised, the agency concluded. The NSA notes in its report that it is “unknown whether the aforementioned spear-phishing deployment successfully compromised all the intended victims, and what potential data from the victim could have been exfiltrated.”


So instead of having Trump and his entire party removed, they gon throw home girl in jail and try to act like none of this happened.


Her name, Reality Winner, is ironic in this context.

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: jesssssSS
 my2k
 reminder: this woman leaked proof that
 Russians hacked into voting machine
 software, and they put her in jail
 The Vancouver Sun@VancouverSun
 Why do millennials keep leaking government
 secrets? ebx.sh/2ragGeK
simonalkenmayer:

memor-somnis:

weavemama:


fuggles:

weavemama:

she should have been rewarded.

Y'all got sources?

yeah so more information about this woman who leaked important information pertaining russia’s involvement in the election: 
Her name is “Reality Leigh Winner” and she was a NSA Contractor. She passed a top secret NSA document to a news source (an article from The Intercept) that contains information about a Russian cyber-attack with one voting machine DAYS before the 2016 presidential election. This is considered the most detailed piece of proof regarding Russia’s interference with the elections to date. 
Here’s how the NSA document described how the Russians did the hacking: 
“As described by the classified NSA report, the Russian plan was simple: pose as an e-voting vendor and trick local government employees into opening Microsoft Word documents invisibly tainted with potent malware that could give hackers full control over the infected computers.
But in order to dupe the local officials, the hackers needed access to an election software vendor’s internal systems to put together a convincing disguise. So on August 24, 2016, the Russian hackers sent spoofed emails purporting to be from Google to employees of an unnamed U.S. election software company, according to the NSA report. Although the document does not directly identify the company in question, it contains references to a product made by VR Systems, a Florida-based vendor of electronic voting services and equipment whose products are used in eight states.
The spear-phishing email contained a link directing the employees to a malicious, faux-Google website that would request their login credentials and then hand them over to the hackers. The NSA identified seven “potential victims” at the company. While malicious emails targeting three of the potential victims were rejected by an email server, at least one of the employee accounts was likely compromised, the agency concluded. The NSA notes in its report that it is “unknown whether the aforementioned spear-phishing deployment successfully compromised all the intended victims, and what potential data from the victim could have been exfiltrated.”


So instead of having Trump and his entire party removed, they gon throw home girl in jail and try to act like none of this happened.


Her name, Reality Winner, is ironic in this context.

                
            

            
            
simonalkenmayer:

memor-somnis:

weavemama:


fuggles:

weavemama:

she should have been rewarded.

Y'all got sources?

yeah so more info...

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    details: die-rosastrasse:
Édouard Bisson 
French, 1856-1939 


Love’s Messengers

, Two Maidens, The Three Graces (details)

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: die-rosastrasse:
Édouard Bisson 
French, 1856-1939 


Love’s Messengers

, Two Maidens, The Three Graces (details)

                
            

            
            
die-rosastrasse:
Édouard Bisson 
French, 1856-1939 


Love’s Messengers

, Two Maidens, The Three Graces (details)


            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    details: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

                
            

            
            
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...

            
            
        

    



        

        
        

            






        

        
        

            







    details: just-art5:

Peder Mønsted - Sunset over a forest lake, 1895 (details)
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: just-art5:

Peder Mønsted - Sunset over a forest lake, 1895 (details)
                
            

            
            
just-art5:

Peder Mønsted - Sunset over a forest lake, 1895 (details)

            
            
        

    



        

        
        

            






        

        
        

            






        

        
        

            






        

        
        

            







    details: fordarkmornings:
Details from Sankt Hans aften ved Vejle Fjord, 1904.
Harald Slott-Møller (Danish, 1864-1937)
Oil on canvas

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                details: fordarkmornings:
Details from Sankt Hans aften ved Vejle Fjord, 1904.
Harald Slott-Møller (Danish, 1864-1937)
Oil on canvas

                
            

            
            
fordarkmornings:
Details from Sankt Hans aften ved Vejle Fjord, 1904.
Harald Slott-Møller (Danish, 1864-1937)
Oil on canvas