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Memes, Huffington, and Huffington Post: HI,IM MICHAEL HASTINGS I WAS APRIZEWINNING ANTHWARJOURNALIST WHO WASBEING MONITORED BY THE U.S. GOVT ELLIGEM OPERATW FREETHOUGHTPROJECT AFTER TELLING MYCOLLEAGUESI WAS "ONTO A BIG STORY" AND THAT SOMEONE HAD BEEN TAMPERING WITH MY CAR" I WAS KILLED WHEN MY BRAND NEW MERCEDES CRASHED INTOATREE ANDBURSTINTO FLAMES FOUR YEARS LATER, WIKILEAKSREVELAED THAT THE CIA. CAN HACKCARSTO CARRY OUT UNDETECTABLE ASSASSINATIONS" 💭 WikiLeaks: CIA Can Hack Cars to Carry Out “Undetectable Assassinations” – Just Like Michael Hastings... 💭 REPORT: (link to article in our bio) Award-winning journalist MichaelHastings garnered international acclaim for coverage of the Iraq War and had established a comfortable career with BuzzFeed, GQ, and Rolling Stone when his life abruptly ended in a fiery one-car crash under such suspicious circumstances, a prominent national security official claimed it was “consistent with a car cyber attack.” . “There is reason to believe that intelligence agencies for major powers,” including the United States, have developed the technology to remotely seize control of a vehicle, former U.S. National Coordinator for Security, Infrastructure Protection, and Counter-terrorism Richard A. Clarke told Huffington Post shortly after Hastings’ death in June 2013. . “As of October 2014 the CIA was also looking at infecting the vehicle control systems used by modern cars and trucks,” Wikileaks writes. “The purpose of such control is not specified, but it would permit the CIA to engage in nearly undetectable assassinations.” . A number of inconsistencies and questions still surround the journalist’s sudden demise, despite the official ruling of accidental — but, perhaps, the CIA revelations offer the most feasible explanation. . Whether a covert government operation to seize control of Hastings’ vehicle actually took place will almost certainly never be known, but that the CIA discussed improvements to the same technology in 2014 indicates it would have been available. . Hastings tried to warn the nation about infringements against the free press by the insidious network of agencies ostensively tasked with maintaining national security — but did he pay the ultimate cost? . “So if there were a cyber attack on the car — and I’m not saying there was,” Clarke, the security official, told HuffPost, “I think whoever did it would probably get away with it.”... . - Continued - . 💭 Read the FULL Report: (link in bio) http:-thefreethoughtproject.com-cia-wikileaks-hastings-car-assassination- 💭 Join Us: @TheFreeThoughtProject TheFreeThoughtProject Vault7 Assange Snowden
Memes, Huffington, and Huffington Post: HI,IM MICHAEL HASTINGS
 I WAS APRIZEWINNING ANTHWARJOURNALIST
 WHO WASBEING MONITORED BY THE U.S. GOVT
 ELLIGEM
 OPERATW
 FREETHOUGHTPROJECT
 AFTER TELLING MYCOLLEAGUESI WAS "ONTO A BIG STORY"
 AND THAT SOMEONE HAD BEEN TAMPERING WITH MY CAR"
 I WAS KILLED WHEN MY BRAND NEW MERCEDES CRASHED
 INTOATREE ANDBURSTINTO FLAMES FOUR YEARS LATER,
 WIKILEAKSREVELAED THAT THE CIA. CAN HACKCARSTO
 CARRY OUT UNDETECTABLE ASSASSINATIONS"
💭 WikiLeaks: CIA Can Hack Cars to Carry Out “Undetectable Assassinations” – Just Like Michael Hastings... 💭 REPORT: (link to article in our bio) Award-winning journalist MichaelHastings garnered international acclaim for coverage of the Iraq War and had established a comfortable career with BuzzFeed, GQ, and Rolling Stone when his life abruptly ended in a fiery one-car crash under such suspicious circumstances, a prominent national security official claimed it was “consistent with a car cyber attack.” . “There is reason to believe that intelligence agencies for major powers,” including the United States, have developed the technology to remotely seize control of a vehicle, former U.S. National Coordinator for Security, Infrastructure Protection, and Counter-terrorism Richard A. Clarke told Huffington Post shortly after Hastings’ death in June 2013. . “As of October 2014 the CIA was also looking at infecting the vehicle control systems used by modern cars and trucks,” Wikileaks writes. “The purpose of such control is not specified, but it would permit the CIA to engage in nearly undetectable assassinations.” . A number of inconsistencies and questions still surround the journalist’s sudden demise, despite the official ruling of accidental — but, perhaps, the CIA revelations offer the most feasible explanation. . Whether a covert government operation to seize control of Hastings’ vehicle actually took place will almost certainly never be known, but that the CIA discussed improvements to the same technology in 2014 indicates it would have been available. . Hastings tried to warn the nation about infringements against the free press by the insidious network of agencies ostensively tasked with maintaining national security — but did he pay the ultimate cost? . “So if there were a cyber attack on the car — and I’m not saying there was,” Clarke, the security official, told HuffPost, “I think whoever did it would probably get away with it.”... . - Continued - . 💭 Read the FULL Report: (link in bio) http:-thefreethoughtproject.com-cia-wikileaks-hastings-car-assassination- 💭 Join Us: @TheFreeThoughtProject TheFreeThoughtProject Vault7 Assange Snowden

💭 WikiLeaks: CIA Can Hack Cars to Carry Out “Undetectable Assassinations” – Just Like Michael Hastings... 💭 REPORT: (link to article in our ...

Flexing, Memes, and Crossfit: Knee Pain? Check The Start Of Your Descent Correct Hips Engage Then Squat Down Patella (Kneecap) Area of Pain Patellar Tendon Incorrect Knee Push Forward Too Early Every squat, including a front squat, should start with the hips. In both videos - the squat ends in the same position. It's how the movement begins that makes these two squats different. When the knee moves forward first (right video) the joint instantly takes on forces that can lead to pain over time (for the science nerds out there there this is shear force). It also can push your bodyweight towards your toes - leading you to become off balance. The video on the left shoes a small hip hinge during the start of the squat. The chest then comes forward reflexively to stay balanced. This movement engages the posterior chain (the powerhouse to your body). It also limits pre-mature forward movement of the knee joint. The knee HAS to go forward eventually to reach the bottom position of the movement and keep the chest upright. It however is about WHEN and not IF it moves forward. The knees still flex at the same time the hips move if you do it correctly - they just won't jam forward at the start. In the bottom of the squat the forward knee movement is not harmful to the joint because the shear force is counteracted by a high amount of compression (basically there is a protective effect on the joint when you get there the right way). I have worked with HUNDREDS of patients as a doctor of physical therapy who have complaints of knee pain when squatting - the one common theme for many is loading the knee joint too early. Can some elite athletes get away with this movement sequence with pain?! Sure - but 99% of people CAN NOT. Squatting is all about moving at the hips & staying balanced - the rest takes care of itself. Try a squat at home with both ways of moving. Feel for how the tension in your body is placed when you jam your knee forward first AND when you move at the hips first. You may be surprised at what you find. ___________________________________ Squat University is the ultimate guide to realizing the strength to which the body is capable of. __________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit gym fit fitfam fitness
Flexing, Memes, and Crossfit: Knee Pain?
 Check The Start Of
 Your Descent
 Correct
 Hips Engage
 Then Squat Down
 Patella
 (Kneecap)
 Area of Pain
 Patellar
 Tendon
 Incorrect
 Knee Push Forward
 Too Early
Every squat, including a front squat, should start with the hips. In both videos - the squat ends in the same position. It's how the movement begins that makes these two squats different. When the knee moves forward first (right video) the joint instantly takes on forces that can lead to pain over time (for the science nerds out there there this is shear force). It also can push your bodyweight towards your toes - leading you to become off balance. The video on the left shoes a small hip hinge during the start of the squat. The chest then comes forward reflexively to stay balanced. This movement engages the posterior chain (the powerhouse to your body). It also limits pre-mature forward movement of the knee joint. The knee HAS to go forward eventually to reach the bottom position of the movement and keep the chest upright. It however is about WHEN and not IF it moves forward. The knees still flex at the same time the hips move if you do it correctly - they just won't jam forward at the start. In the bottom of the squat the forward knee movement is not harmful to the joint because the shear force is counteracted by a high amount of compression (basically there is a protective effect on the joint when you get there the right way). I have worked with HUNDREDS of patients as a doctor of physical therapy who have complaints of knee pain when squatting - the one common theme for many is loading the knee joint too early. Can some elite athletes get away with this movement sequence with pain?! Sure - but 99% of people CAN NOT. Squatting is all about moving at the hips & staying balanced - the rest takes care of itself. Try a squat at home with both ways of moving. Feel for how the tension in your body is placed when you jam your knee forward first AND when you move at the hips first. You may be surprised at what you find. ___________________________________ Squat University is the ultimate guide to realizing the strength to which the body is capable of. __________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit gym fit fitfam fitness

Every squat, including a front squat, should start with the hips. In both videos - the squat ends in the same position. It's how the movemen...

Douchebag, Memes, and Apple Store: When you're about to go hijack a plane but your mom says you have to finish your chores What the fuck did you just fucking say about me you little conformist bitch? I'll have you know I graduated by the skin of my teeth in all my courses in community college and I've been making fucking pottery for my whole life and I listen to underground only music. I am trained in whining and I'm the top douchebag in Starbucks. You are nothing to be but a fucking conformist. I will wipe you the fuck out with shit so underground it's in China, mark my fucking words. You think you can get away with saying this shit to me over a fucking conformist site like Facebook? Think again, copy. As we speak I'm contacting my manager at Barnes and Noble and he's got connections with every Apple store manager this side of the Mississippi, and your IP address is being traced so you better prepare for man slaps you little maggot. The man slaps that will knock you on your ass. You're fucking dead, conformist. I can get in my Prius and be anywhere in a matter of hours, anytime and I can berate you in 700 ways, and that's just in English. Not only am I able to speak languages no one else speaks, but I have access to your Twitter account and I will use it to its full extent to wipe out all your followers you little mainstream junkie. If only you could know what unholy retribution your little "clever" comment was about to bring down upon yo, maybe would have held your fucking tongue. But you couldn't, you didn't, and now you're paying the full price you goddamn mainstream loving bastard. I will shit classic literature all over you, and you will drown in it. You're fucking dead, conformist.
Douchebag, Memes, and Apple Store: When you're about to go hijack a
 plane but your mom says you have to
 finish your chores
What the fuck did you just fucking say about me you little conformist bitch? I'll have you know I graduated by the skin of my teeth in all my courses in community college and I've been making fucking pottery for my whole life and I listen to underground only music. I am trained in whining and I'm the top douchebag in Starbucks. You are nothing to be but a fucking conformist. I will wipe you the fuck out with shit so underground it's in China, mark my fucking words. You think you can get away with saying this shit to me over a fucking conformist site like Facebook? Think again, copy. As we speak I'm contacting my manager at Barnes and Noble and he's got connections with every Apple store manager this side of the Mississippi, and your IP address is being traced so you better prepare for man slaps you little maggot. The man slaps that will knock you on your ass. You're fucking dead, conformist. I can get in my Prius and be anywhere in a matter of hours, anytime and I can berate you in 700 ways, and that's just in English. Not only am I able to speak languages no one else speaks, but I have access to your Twitter account and I will use it to its full extent to wipe out all your followers you little mainstream junkie. If only you could know what unholy retribution your little "clever" comment was about to bring down upon yo, maybe would have held your fucking tongue. But you couldn't, you didn't, and now you're paying the full price you goddamn mainstream loving bastard. I will shit classic literature all over you, and you will drown in it. You're fucking dead, conformist.

What the fuck did you just fucking say about me you little conformist bitch? I'll have you know I graduated by the skin of my teeth in all m...

Academy Awards, Baller Alert, and Memes: Baller Alert's Black History Month Facts Baller Alert's Black History Month Facts -blogged by- @peachkyss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that ViolaDavis is the first African American actress to be nominated for three AcademyAward nominations? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Viola Davis fell in love with acting at a young age. The actress graduated from Rhode Island College, where she earned her degree in theater in 1988. After graduating, she continued her studies at the famed Juilliard School of Performing Arts in New York City. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While in NYC, the actress made a name for herself in the theater world. The actress won her first Tony Awards for the 2001 drama "King Hedly II." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Viola Davis has played in many of our favorite movies-television series from AntwoneFisher, TheHelp, Law&Order , HTGAWM, and so many more. Viola Davis has a talent that is unforgettable from the moment she walks in the room to the moment she speaks. Her hit show HowToGetAwayWithMurder has grown her fan base even more. She is just that talented. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In 2015, Viola Davis became the first African American woman to win an Emmy for Outstanding Lead Actress in a Drama series for her on "How to Get Away With Murder." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now in 2017, the actress has made history again after being nominated for three Academy Awards for the hit film, Fences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations Viola Davis on many of your accomplishments. You are truly an inspiration to many and you are a Black Woman that Rocks! bablackhistory
Academy Awards, Baller Alert, and Memes: Baller Alert's Black History Month Facts
Baller Alert's Black History Month Facts -blogged by- @peachkyss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that ViolaDavis is the first African American actress to be nominated for three AcademyAward nominations? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Viola Davis fell in love with acting at a young age. The actress graduated from Rhode Island College, where she earned her degree in theater in 1988. After graduating, she continued her studies at the famed Juilliard School of Performing Arts in New York City. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While in NYC, the actress made a name for herself in the theater world. The actress won her first Tony Awards for the 2001 drama "King Hedly II." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Viola Davis has played in many of our favorite movies-television series from AntwoneFisher, TheHelp, Law&Order , HTGAWM, and so many more. Viola Davis has a talent that is unforgettable from the moment she walks in the room to the moment she speaks. Her hit show HowToGetAwayWithMurder has grown her fan base even more. She is just that talented. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In 2015, Viola Davis became the first African American woman to win an Emmy for Outstanding Lead Actress in a Drama series for her on "How to Get Away With Murder." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now in 2017, the actress has made history again after being nominated for three Academy Awards for the hit film, Fences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations Viola Davis on many of your accomplishments. You are truly an inspiration to many and you are a Black Woman that Rocks! bablackhistory

Baller Alert's Black History Month Facts -blogged by- @peachkyss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that ViolaDavis is the first African Ameri...