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    DJ Khaled, JLo, and Memes: DJ Khaled, and lots of other people on a music video set, could probably need a neck brace after eyeing Jennifer Lopez's wardrobe. tmz jlo jenniferlopez djkhaled miami 📷MEGA
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                DJ Khaled, JLo, and Memes: DJ Khaled, and lots of other people on a music video set, could probably need a neck brace after eyeing Jennifer Lopez's wardrobe. tmz jlo jenniferlopez djkhaled miami 📷MEGA
                
            

            
            
DJ Khaled, and lots of other people on a music video set, could probably need a neck brace after eyeing Jennifer Lopez's wardrobe. tmz jlo j...

            
            
        

    



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            




    Blessed, Books, and Driving: Forbes
 30Defining and driving the world
 THE 2019
 of news and content
 30 Under 30 2019: Meet The
 Millennials Changing The Face
 Of Media
 Betches Media
 Cofounders, Betches Media
 is botov
 al
 Since launching Betches in 2011 as a WordPress blog, CEO Aleen Kuperman, COO Samantha
 Fishbein and CCO Jordana Abraham have turned the women's lifestyle and entertainment site
 into a full-fledged multimedia company, expanding into podcasts, live events, newsletters and
 books. In 2017, Betches' revenue exceeded $5 million, Forbes estimates.
So blessed. So moved. So grateful. BUT REALLY. We know it’s not typical for us to get personal in an instagram post but for anyone who’s ever wondered what goes into this account and the company behind it we’ll break our rule this one time. When we started Betches we had literally no idea what we were doing or what we wanted to get out of it. Being a female entrepreneur was not necessarily the “trendy” and exalted path that it is now, and lots of people, especially men told us along the way we couldn’t get to where we are bc we didn’t have this this or that, or do things the traditional way, or have the same vision as they did. Well, it’s true we didn’t have money, or mentors, or any business education between the three of us, and ya, we said fuck a lot. We hope that we can inspire any young woman out there who currently doubts herself and wonders if she’ll ever be able to do it (whatever it is) - the answer is yes, you can. We’re so thankful to our team and all the work you’ve put in to help us get here. Let’s fucking drink. @samifish @aleen @jordanaabraham
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Blessed, Books, and Driving: Forbes
 30Defining and driving the world
 THE 2019
 of news and content
 30 Under 30 2019: Meet The
 Millennials Changing The Face
 Of Media
 Betches Media
 Cofounders, Betches Media
 is botov
 al
 Since launching Betches in 2011 as a WordPress blog, CEO Aleen Kuperman, COO Samantha
 Fishbein and CCO Jordana Abraham have turned the women's lifestyle and entertainment site
 into a full-fledged multimedia company, expanding into podcasts, live events, newsletters and
 books. In 2017, Betches' revenue exceeded $5 million, Forbes estimates.
So blessed. So moved. So grateful. BUT REALLY. We know it’s not typical for us to get personal in an instagram post but for anyone who’s ever wondered what goes into this account and the company behind it we’ll break our rule this one time. When we started Betches we had literally no idea what we were doing or what we wanted to get out of it. Being a female entrepreneur was not necessarily the “trendy” and exalted path that it is now, and lots of people, especially men told us along the way we couldn’t get to where we are bc we didn’t have this this or that, or do things the traditional way, or have the same vision as they did. Well, it’s true we didn’t have money, or mentors, or any business education between the three of us, and ya, we said fuck a lot. We hope that we can inspire any young woman out there who currently doubts herself and wonders if she’ll ever be able to do it (whatever it is) - the answer is yes, you can. We’re so thankful to our team and all the work you’ve put in to help us get here. Let’s fucking drink. @samifish @aleen @jordanaabraham
                
            

            
            
So blessed. So moved. So grateful. BUT REALLY. We know it’s not typical for us to get personal in an instagram post but for anyone who’s eve...

            
            
        

    



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            




    Farrah Abraham, Memes, and Mtv: One door closes and another opens for Farrah ... lots going on. tmz farrahabraham @farrah__abraham mtv
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Farrah Abraham, Memes, and Mtv: One door closes and another opens for Farrah ... lots going on. tmz farrahabraham @farrah__abraham mtv
                
                

                
            

            
            
One door closes and another opens for Farrah ... lots going on. tmz farrahabraham @farrah__abraham mtv

            
            
        

    



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            




    Chill, Club, and Food: SYSTEM OFA DOWN
 ncubus
 WITH
 AI THE DRIVE IN
 CLUTCH
 PALLBEARER SKELETONWITCH
 BUY TICA
 ETMAS
 OFFICE
Important info for our SOLD OUT show this Saturday at Glen Helen Amphitheater (No tickets will be available at the box office!): . . ARRIVE EARLY - Parking lots will open at 9am & we’re expecting a full house (45,000 fans). . . FREE PARK & RIDE - Starting at 9am, the Fontana Auto Club Speedway will offer a free Park & Ride shuttle to the venue. At the Speedway, you can also enter for a chance to win a signed SOAD guitar (winner notified Monday, October 15). The first 500 fans to arrive will each receive a $10 Food & Non-Alcoholic Beverage voucher to use at the show. Swipe up in our story to RSVP for your Park & Ride passes + view the Official Guitar Giveaway rules. . . CARPOOL-RIDESHARE - This will lighten traffic & save you time locating friends. In addition, the first 500 fans to arrive will each receive a $10 Food & Non-Alcoholic Beverage voucher to use at the show. Head over to our Carpool SOAD Giveaway booth in the general parking lot to retrieve your voucher. . REGIONAL SHUTTLE - For those who don’t live near the venue, we’ve partnered with FestDrive to provide direct coach options from all over Southern California, all fully air-conditioned with restrooms. Relax & enjoy a hassle-free ride to & from the venue. Swipe up in our story to get your FestDrive Shuttle pass. . . STAY & CHILL OUT AFTER THE SHOW - We’ll have free coffee (from Serj Tankian’s own @kavatcoffee - www.kavatcoffee.com), donuts,and we'll be screening This Is Spinal Tap on a 50' movie screen down by the lake if you want to hang out while the parking lots clear. . Full info on allowable items at entry, venue rules & more can be found by searching Glen Helen Amphitheater on the Live Nation site!
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Chill, Club, and Food: SYSTEM OFA DOWN
 ncubus
 WITH
 AI THE DRIVE IN
 CLUTCH
 PALLBEARER SKELETONWITCH
 BUY TICA
 ETMAS
 OFFICE
Important info for our SOLD OUT show this Saturday at Glen Helen Amphitheater (No tickets will be available at the box office!): . . ARRIVE EARLY - Parking lots will open at 9am & we’re expecting a full house (45,000 fans). . . FREE PARK & RIDE - Starting at 9am, the Fontana Auto Club Speedway will offer a free Park & Ride shuttle to the venue. At the Speedway, you can also enter for a chance to win a signed SOAD guitar (winner notified Monday, October 15). The first 500 fans to arrive will each receive a $10 Food & Non-Alcoholic Beverage voucher to use at the show. Swipe up in our story to RSVP for your Park & Ride passes + view the Official Guitar Giveaway rules. . . CARPOOL-RIDESHARE - This will lighten traffic & save you time locating friends. In addition, the first 500 fans to arrive will each receive a $10 Food & Non-Alcoholic Beverage voucher to use at the show. Head over to our Carpool SOAD Giveaway booth in the general parking lot to retrieve your voucher. . REGIONAL SHUTTLE - For those who don’t live near the venue, we’ve partnered with FestDrive to provide direct coach options from all over Southern California, all fully air-conditioned with restrooms. Relax & enjoy a hassle-free ride to & from the venue. Swipe up in our story to get your FestDrive Shuttle pass. . . STAY & CHILL OUT AFTER THE SHOW - We’ll have free coffee (from Serj Tankian’s own @kavatcoffee - www.kavatcoffee.com), donuts,and we'll be screening This Is Spinal Tap on a 50' movie screen down by the lake if you want to hang out while the parking lots clear. . Full info on allowable items at entry, venue rules & more can be found by searching Glen Helen Amphitheater on the Live Nation site!
                
            

            
            
Important info for our SOLD OUT show this Saturday at Glen Helen Amphitheater (No tickets will be available at the box office!): . . ARRIVE ...

            
            
        

    



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            




    Be Like, Books, and Fucking: toadscools:

perfectlygenericblog:

toadscools:
i dont know how to explain this but. this might be me. i had a brown hoodie exactly like that. the phone on the table? i had a black and white case like that when i was like 12. my middle school’s classrooms looked like that. this literally might be a picture of me in 7th grade, shoveling pasta directly from a ziploc bag into my mouth like some sort of goblin, reblogged by twelve thousand people on the worst website known to mankind. and i dont know how to deal with this
What’s interesting here is that there’s only a possibility that this is them in the picture.
This means one of two things:
1) They remember doing this, but believe it to be so commonplace that it could be literally anyone in that photo. Like if you saw a picture of someone reading a book, you wouldn’t be like “Hey, I read a book once! That must be me in that picture!” because lots of people have read books.
In this case, I bet their belief is based on personal experience. Perhaps there’s a town out there where people regularly eat pasta from a bag in class. Or even a secret society of such people living all over the globe.
2) They don’t remember doing this, but they’ve done so many bizarre (yet still extremely relatable) things that this could very well be one of them. This wasn’t the most noteworthy thing that happened to them that week. There were so many other, stranger, bigger things going on that they did remember, and this event simply wasn’t important enough to commit to memory.
In this case, they’re just out there living their life. Society told them “don’t eat pasta from a ziploc bag in class”, but did they let that stop them? No. They have bigger fish to fry.

i’ve never been fucking obliterated like this before. i dont know what to do. how do i go on when @perfectlygenericblog produced a fucking literary analysis of my life, wholly accurate, from one picture and my reaction to it. i’m getting this tattooed on my forearm

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Be Like, Books, and Fucking: toadscools:

perfectlygenericblog:

toadscools:
i dont know how to explain this but. this might be me. i had a brown hoodie exactly like that. the phone on the table? i had a black and white case like that when i was like 12. my middle school’s classrooms looked like that. this literally might be a picture of me in 7th grade, shoveling pasta directly from a ziploc bag into my mouth like some sort of goblin, reblogged by twelve thousand people on the worst website known to mankind. and i dont know how to deal with this
What’s interesting here is that there’s only a possibility that this is them in the picture.
This means one of two things:
1) They remember doing this, but believe it to be so commonplace that it could be literally anyone in that photo. Like if you saw a picture of someone reading a book, you wouldn’t be like “Hey, I read a book once! That must be me in that picture!” because lots of people have read books.
In this case, I bet their belief is based on personal experience. Perhaps there’s a town out there where people regularly eat pasta from a bag in class. Or even a secret society of such people living all over the globe.
2) They don’t remember doing this, but they’ve done so many bizarre (yet still extremely relatable) things that this could very well be one of them. This wasn’t the most noteworthy thing that happened to them that week. There were so many other, stranger, bigger things going on that they did remember, and this event simply wasn’t important enough to commit to memory.
In this case, they’re just out there living their life. Society told them “don’t eat pasta from a ziploc bag in class”, but did they let that stop them? No. They have bigger fish to fry.

i’ve never been fucking obliterated like this before. i dont know what to do. how do i go on when @perfectlygenericblog produced a fucking literary analysis of my life, wholly accurate, from one picture and my reaction to it. i’m getting this tattooed on my forearm

                
            

            
            
toadscools:

perfectlygenericblog:

toadscools:
i dont know how to explain this but. this might be me. i had a brown hoodie exactly like tha...

            
            
        

    



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            




    Bad, Chelsea, and Homeless: The Telegraph
 @Telegraph
 Follow
 Former rough sleeper Ed Sheeran wins
 permission for "anti-homeless" gates outside
 £8m London home
 Former rough sleeper Ed Sheeran wins permission for "anti-homeless" gates..
 Pop superstar Ed Sheeran, who spent nights sleeping rough on the streets of
 London early in his career, has won planning permission to install "anti-homeless" r...
 telegraph.co.uk
feminismisahatemovement:

holybucketbatman:

fuck-ler:

capatalismnt:
Please don’t pay for his music.

also don’t listen to it, it’s extremely bad

He’s wanting to do this to his home: 
He submitted the proposal to the Kensington and Chelsea Borough Council and the plan was rejected because the proposed four-foot-high railings (fence) and simple cast iron gate (which was chosen purely privacy and security for the front of the home) were considered “too domestic” looking for the former industrial area. The council gave Sheeran a list of options for privacy “railings”, and after changing the proposal Sheeran was given permission that was more in line with the neighbourhood, which is in a conservation area.  A direct quote from Sheeran states: “Dear Natalie Edwards from The Sun newspaper. Your story is bollocks, I have done lots of work in the past for Crisis and Shelter and would never build railings outside my home for that reason.The reason was to keep the paps that you employ from being on my doorstep. Have a good day.” this comment has been substantiated by the local police and security companies that Sheeran and his neighbours have had to contact previously when paparazzi have been taking photographs not only of Sheeran’s house but inside his windows, and constantly knocking on his door and yelling outside his house. Think about this for a moment, a guy bought a house and fixed it up, he was trying to gain some privacy by asking for a simple fence and gate to indicate the property line and gain some distance from the paps, - which the police and council said was fine - and the newspapers who can no longer use these ill-gotten photos and are probably pissed have managed to spin this story to make it seem that this guy (whether you like his music or not), is an asshole and is anti-homeless. And you’re all eating this shit up and believing the newspapers, even though the Sun and Telegraph are well known across the UK for making shit up and lying. smh. 

These days you have to fact-check 97% of newspaper articles as much as reddit trolls.
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Bad, Chelsea, and Homeless: The Telegraph
 @Telegraph
 Follow
 Former rough sleeper Ed Sheeran wins
 permission for "anti-homeless" gates outside
 £8m London home
 Former rough sleeper Ed Sheeran wins permission for "anti-homeless" gates..
 Pop superstar Ed Sheeran, who spent nights sleeping rough on the streets of
 London early in his career, has won planning permission to install "anti-homeless" r...
 telegraph.co.uk
feminismisahatemovement:

holybucketbatman:

fuck-ler:

capatalismnt:
Please don’t pay for his music.

also don’t listen to it, it’s extremely bad

He’s wanting to do this to his home: 
He submitted the proposal to the Kensington and Chelsea Borough Council and the plan was rejected because the proposed four-foot-high railings (fence) and simple cast iron gate (which was chosen purely privacy and security for the front of the home) were considered “too domestic” looking for the former industrial area. The council gave Sheeran a list of options for privacy “railings”, and after changing the proposal Sheeran was given permission that was more in line with the neighbourhood, which is in a conservation area.  A direct quote from Sheeran states: “Dear Natalie Edwards from The Sun newspaper. Your story is bollocks, I have done lots of work in the past for Crisis and Shelter and would never build railings outside my home for that reason.The reason was to keep the paps that you employ from being on my doorstep. Have a good day.” this comment has been substantiated by the local police and security companies that Sheeran and his neighbours have had to contact previously when paparazzi have been taking photographs not only of Sheeran’s house but inside his windows, and constantly knocking on his door and yelling outside his house. Think about this for a moment, a guy bought a house and fixed it up, he was trying to gain some privacy by asking for a simple fence and gate to indicate the property line and gain some distance from the paps, - which the police and council said was fine - and the newspapers who can no longer use these ill-gotten photos and are probably pissed have managed to spin this story to make it seem that this guy (whether you like his music or not), is an asshole and is anti-homeless. And you’re all eating this shit up and believing the newspapers, even though the Sun and Telegraph are well known across the UK for making shit up and lying. smh. 

These days you have to fact-check 97% of newspaper articles as much as reddit trolls.
                
            

            
            
feminismisahatemovement:

holybucketbatman:

fuck-ler:

capatalismnt:
Please don’t pay for his music.

also don’t listen to it, it’s extreme...

            
            
        

    



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            



        

            
        
        

            




    Massage, Money, and Scrubs: Will you have loose skin after losing 50 pounds?
 Sajib Howlader, Health Adviser (2014-present)
 Answered 1h ago
 8

 If you have flaccid skin after losing weight, do not blame yourself.
 This is nature.
 Fortunately, this does not mean that you must live forever with that skin that
 fact there are several very effective strategies.
 You can use to get back the firmness in your skin and achieve the slim and toned
 body for which you have worked with so much effort and dedication.

 For yourself:
 * Develop muscle mass: by developing muscle, you can effectively "fill'"
 areas with excess skin, this will make it tense. For men lifting weights is
 an excellent starting point, for women doing resistance exercises such
 as push-ups, leg lifts and sit-ups are a good option.
 Try a sea salt scrub: scrubs increase blood circulation, thus stimulating
 the healthy production of elastic and collagen, both necessary to restore
 firmness to your skin. Apply the exfoliate in the shower about 3 times a
 week to get the best results
 Get a massage: just like the sea salt scrub, massages stimulate blood
 circulation and these can improve the health of your skin and its general
 elasticity. Although this is not a proven method, it will not do any harm,
 in fact vou will be more relaxed than ever before,
 Take vitamin C: if you are not eating an orange a day, it may be a good
 time to start with this habit. Vitamin C is essential for the production of
 collagen, we must obtain enough vitamin C to give our skin the ability to
 re-tense and shrink as before,
 Fill with cream: there are many creams available on the market
 designed to firm the skin and stimulate the production of elastin and
 collagen. Just make sure you do a thorough investigation to choose a
 reliable and good quality product. This way you avoid wasting your
 money.

 . Drinklots ofwater: staying well hydrated is vital for skin elasticity, so
 be sure to take Water all day, every day. You can also eat fruits and
 vegetables rich in water to increase your hydration, if you do not like the
 idea of carrying a bottle of water with you always.
 Wrap yourself up: there is a treatment called body wrapping that has
 helped many people.With this technique, a lotion is applied to thee
 problem area, which usually contains honey, clay, chocolate or
 something similar and then wrapped with a plastic. You relax for a half
 hour while this wrap does its job of detoxifying and cleansing your skin
 Although the results of this method have not been scientifically proven,
 many women claim to see results after just one treatment.
 Stay moist: the more moisturized your skin is, the easier it is to
 reproduce new cells. To give your skin the chance to recover, try to keep
 it as moist as possible. Use a cream that contains vitamin E or you can
 also use an oil like coconut oil,
 .
 If possible, focus on a gradual and healthy weight loss, in this way you can avoid
 flaccidity, because you will give your skin enough time to adjust to changes in
 your body.
 284 Views
fat-acceptance-dropout:
If you have flaccid skin after losing weight, do not blame yourself.
This is nature.
Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies.
You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication.
See Special - Dreaming About Your Perfect Body?
For yourself:

Develop muscle mass: by developing muscle, you can effectively “fill” areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option.

Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results.

Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact you will be more relaxed than ever before.

Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before.

Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money.

Drink lots of water: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always.

Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to the problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin. Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment.

Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil.
If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body.

Source: Sajib Howlader, Health Adviser (2014-present)

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Massage, Money, and Scrubs: Will you have loose skin after losing 50 pounds?
 Sajib Howlader, Health Adviser (2014-present)
 Answered 1h ago
 8

 If you have flaccid skin after losing weight, do not blame yourself.
 This is nature.
 Fortunately, this does not mean that you must live forever with that skin that
 fact there are several very effective strategies.
 You can use to get back the firmness in your skin and achieve the slim and toned
 body for which you have worked with so much effort and dedication.

 For yourself:
 * Develop muscle mass: by developing muscle, you can effectively "fill'"
 areas with excess skin, this will make it tense. For men lifting weights is
 an excellent starting point, for women doing resistance exercises such
 as push-ups, leg lifts and sit-ups are a good option.
 Try a sea salt scrub: scrubs increase blood circulation, thus stimulating
 the healthy production of elastic and collagen, both necessary to restore
 firmness to your skin. Apply the exfoliate in the shower about 3 times a
 week to get the best results
 Get a massage: just like the sea salt scrub, massages stimulate blood
 circulation and these can improve the health of your skin and its general
 elasticity. Although this is not a proven method, it will not do any harm,
 in fact vou will be more relaxed than ever before,
 Take vitamin C: if you are not eating an orange a day, it may be a good
 time to start with this habit. Vitamin C is essential for the production of
 collagen, we must obtain enough vitamin C to give our skin the ability to
 re-tense and shrink as before,
 Fill with cream: there are many creams available on the market
 designed to firm the skin and stimulate the production of elastin and
 collagen. Just make sure you do a thorough investigation to choose a
 reliable and good quality product. This way you avoid wasting your
 money.

 . Drinklots ofwater: staying well hydrated is vital for skin elasticity, so
 be sure to take Water all day, every day. You can also eat fruits and
 vegetables rich in water to increase your hydration, if you do not like the
 idea of carrying a bottle of water with you always.
 Wrap yourself up: there is a treatment called body wrapping that has
 helped many people.With this technique, a lotion is applied to thee
 problem area, which usually contains honey, clay, chocolate or
 something similar and then wrapped with a plastic. You relax for a half
 hour while this wrap does its job of detoxifying and cleansing your skin
 Although the results of this method have not been scientifically proven,
 many women claim to see results after just one treatment.
 Stay moist: the more moisturized your skin is, the easier it is to
 reproduce new cells. To give your skin the chance to recover, try to keep
 it as moist as possible. Use a cream that contains vitamin E or you can
 also use an oil like coconut oil,
 .
 If possible, focus on a gradual and healthy weight loss, in this way you can avoid
 flaccidity, because you will give your skin enough time to adjust to changes in
 your body.
 284 Views
fat-acceptance-dropout:
If you have flaccid skin after losing weight, do not blame yourself.
This is nature.
Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies.
You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication.
See Special - Dreaming About Your Perfect Body?
For yourself:

Develop muscle mass: by developing muscle, you can effectively “fill” areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option.

Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results.

Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact you will be more relaxed than ever before.

Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before.

Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money.

Drink lots of water: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always.

Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to the problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin. Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment.

Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil.
If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body.

Source: Sajib Howlader, Health Adviser (2014-present)

                
            

            
            
fat-acceptance-dropout:
If you have flaccid skin after losing weight, do not blame yourself.
This is nature.
Fortunately, this does not mean...