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Head, Mood, and Pressure: nothingbutamother: dynastylnoire: ladycedar: There are a number of students in my GCSE class that have behavioural issues and if they feel uncomfortable they can do anything from storm out of the classroom to throwing chairs and punching their tables. They’re great kids, they just dont always see the light at the end of the tunnel and when they are in stressful situations they dont know what to do other than lash out sometimes. They are 10 months away from their final exams and the pressure is being mounted on them in every aspect of their school lives. Last week one of the students saw me making little origami stars. Its something I do when I’m feeling anxious to help me focus on something else. He asked if I could show him how to make them. He had been clenching his fists all lesson, which I’ve noticed is a tell that he is struggling to retain composure. I gave him a strip of paper and talked it through with him. Soon half of the class were asking me to show them. They all picked it up really quickly. After about five minutes and about 8 stars later, the student sat back down and was in a much calmer and motivated mood for the rest of the lesson. Our next lesson I placed a box of paper strips on my desk and when I saw anyone getting worked up about their work I silently placed a strip in front of them and let them get on with it. The lesson after I was amazed to see that students would go up to the box of their own accord, pick up a few strips and head back to their desks to continue working after calming down. Yesterday I brought a large jar into the classroom and placed my anxiety stars in there. The boys put their strsss stars in there too. When they fill the jar I’m going to bring sweets into the lesson to celebrate them working hard and working through their problems in a positive manner. I know I’m not the teacher they deserve just yet but I feel like I’ve made a big breakthrough with them. art therapy is important. You are exactly the teacher they need. It’s a brilliant idea and im so glad it works for them.
Head, Mood, and Pressure: nothingbutamother:
dynastylnoire:

ladycedar:

There are a number of students in my GCSE class that have behavioural issues and if they feel uncomfortable they can do anything from storm out of the classroom to throwing chairs and punching their tables. They’re great kids, they just dont always see the light at the end of the tunnel and when they are in stressful situations they dont know what to do other than lash out sometimes. They are 10 months away from their final exams and the pressure is being mounted on them in every aspect of their school lives.
Last week one of the students saw me making little origami stars. Its something I do when I’m feeling anxious to help me focus on something else. He asked if I could show him how to make them. He had been clenching his fists all lesson, which I’ve noticed is a tell that he is struggling to retain composure. I gave him a strip of paper and talked it through with him. Soon half of the class were asking me to show them. They all picked it up really quickly.
After about five minutes and about 8 stars later, the student sat back down and was in a much calmer and motivated mood for the rest of the lesson. Our next lesson I placed a box of paper strips on my desk and when I saw anyone getting worked up about their work I silently placed a strip in front of them and let them get on with it. The lesson after I was amazed to see that students would go up to the box of their own accord, pick up a few strips and head back to their desks to continue working after calming down.
Yesterday I brought a large jar into the classroom and placed my anxiety stars in there. The boys put their strsss stars in there too. When they fill the jar I’m going to bring sweets into the lesson to celebrate them working hard and working through their problems in a positive manner. I know I’m not the teacher they deserve just yet but I feel like I’ve made a big breakthrough with them.

art therapy is important.

You are exactly the teacher they need. It’s a brilliant idea and im so glad it works for them.

nothingbutamother: dynastylnoire: ladycedar: There are a number of students in my GCSE class that have behavioural issues and if they feel...

Alive, Apparently, and Come Over: I'm a therapist and keep this poster in my waiting room, apparently it's saved a few lives I DONT LIKE THE PHRASE "A CRY FOR HELP"ェJuST DONT LKE HOW IT SOuNDS, WHEN SOMEBODY SAYS TO ME, "I'M THINKING ABOUT SUICIDE, I HAVE A PLAN: I JUST NEED A REASON NOT TO DOITTHE LAST THING I SEE IS HELPLESSNESS. I THINK: YOUR DEPRESSION HAS BEEN BEATING YOU UP FOR YEARS. IT'S CALLED YOU UGLY, AND STUPID, AND PATHETIC, AND A FAILURE, FOR SO LONG THAT YOU'VE FORGOTTEN THAT IT'S WRONG. YOU DON'T SEE ANY GOOD IN YOURSELF, AND YOu DON'T HAVE ANY HOPE. BUT STILL, HERE YOu ARE: YOU'VE COME OVER TO ME, BANGED ON MY DOOR, AND SAID, "HEY! STAYING ALIVE IS REALLY HARD RIGHT NOW! JUST GIVE ME SOMETHING TO FIGHT WITHI I DON'T CARE IF IT'S A STICK! GIVE ME A STICK AND I CAN STAY ALIVE!" HOW IS THAT HELPLESS? I THINK THAT'S INCREDIBLE. YOU'RE LIKE A MARINE: TRAPPED FOR YEARS BEHIND ENEMY LINES, YOUR GUN HAS BEEN TAKEN AWAY, YOU'RE OUT OF AMMO, YOU'RE MALNOURISHED, AND YOU'VE PROBABLY CAIGHT SOME KIND OF JUNGLE VIRUS THAT'S MAKING YOU HALLLICINATE GIANT SPIDERS AND YOU'RE STILL JUST GOING, "GIVE ME A STICK. I'M NOT DYING OUT HERE." "A CRY FOR HELP" MAKES IT SOND LIKE I'M SuppOSED TO AKE PITY ON YOu, BUT YOU DON'T NEED MY PITY THIS ISNT PATHETIC. THIS IS THE WILL TO SURVIVE. THIS IS HOW HUMANS LIVED LONG ENOIGH TO BECOME THE DOMINANT SPECIES. WITH NO HOPE, RUNNING ON NOTHING, YOU'RE READY TO CLIT THROUGH A HUNDRED MILES OF HOSTILE JUNGLE WITH NOTHING BUT A STICK, IF THATS WHAT IT TAKES TO GET TO SAFETY ALL IM DOING IS HANDING OUT STICKS YOU'RE THE ONE STAYING ALIVE irondad-not-ironsad: aurora-nerin: tea-rabbits: ultimate-science-nerd: positivelyqueerace: dreamsrainandwitchythings: intp-again: muslimintp-1999-girl: asexualchristian: mentalmentalhealth: girlwhorpsalot: I needed this. Thank you to all the people who posted this so I ended up seeing it. I really needed this right now. Thank you! Yeah… Not gonna lie… I cried… We need more people like this Goddamn it stop making me feel human The therapist I wanna be. Text in the image: “I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.” I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness. I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope. But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!” How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders. And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.”“A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species. With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety. All I’m doing is handing out sticks. You’re the one saying alive. I legit cried at this. I’ve needed to hear it put this way. Bless this post. Every time I see this post I stop to read the whole image. It always helps — even on the good days. Because it wasn’t weakness. It wasn’t shameful to seek help. It wasn’t pathetic to “cry for help”. I was looking for a stick, be that from myself or from someone else. I was trying to find a way out. I was trying to heal myself. this is fuckin incredible.  I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it
Alive, Apparently, and Come Over: I'm a therapist and keep this poster
 in my waiting room, apparently it's
 saved a few lives
 I DONT LIKE THE PHRASE "A CRY FOR HELP"ェJuST DONT LKE
 HOW IT SOuNDS, WHEN SOMEBODY SAYS TO ME, "I'M THINKING
 ABOUT SUICIDE, I HAVE A PLAN: I JUST NEED A REASON NOT TO
 DOITTHE LAST THING I SEE IS HELPLESSNESS.
 I THINK: YOUR DEPRESSION HAS BEEN BEATING YOU UP FOR YEARS.
 IT'S CALLED YOU UGLY, AND STUPID, AND PATHETIC, AND A FAILURE,
 FOR SO LONG THAT YOU'VE FORGOTTEN THAT IT'S WRONG. YOU DON'T
 SEE ANY GOOD IN YOURSELF, AND YOu DON'T HAVE ANY HOPE.
 BUT STILL, HERE YOu ARE: YOU'VE COME OVER TO ME, BANGED ON MY
 DOOR, AND SAID, "HEY! STAYING ALIVE IS REALLY HARD RIGHT NOW!
 JUST GIVE ME SOMETHING TO FIGHT WITHI I DON'T CARE IF IT'S
 A STICK! GIVE ME A STICK AND I CAN STAY ALIVE!"
 HOW IS THAT HELPLESS? I THINK THAT'S INCREDIBLE. YOU'RE LIKE
 A MARINE: TRAPPED FOR YEARS BEHIND ENEMY LINES, YOUR GUN
 HAS BEEN TAKEN AWAY, YOU'RE OUT OF AMMO, YOU'RE
 MALNOURISHED, AND YOU'VE PROBABLY CAIGHT SOME KIND OF
 JUNGLE VIRUS THAT'S MAKING YOU HALLLICINATE GIANT SPIDERS
 AND YOU'RE STILL JUST GOING, "GIVE ME A STICK.
 I'M NOT DYING OUT HERE."
 "A CRY FOR HELP" MAKES IT SOND LIKE I'M SuppOSED TO
 AKE PITY ON YOu, BUT YOU DON'T NEED MY PITY THIS ISNT
 PATHETIC. THIS IS THE WILL TO SURVIVE. THIS IS HOW HUMANS
 LIVED LONG ENOIGH TO BECOME THE DOMINANT SPECIES.
 WITH NO HOPE, RUNNING ON NOTHING, YOU'RE READY TO CLIT
 THROUGH A HUNDRED MILES OF HOSTILE JUNGLE WITH NOTHING
 BUT A STICK, IF THATS WHAT IT TAKES TO GET TO SAFETY
 ALL IM DOING IS HANDING OUT STICKS
 YOU'RE THE ONE STAYING ALIVE
irondad-not-ironsad:
aurora-nerin:

tea-rabbits:

ultimate-science-nerd:


positivelyqueerace:


dreamsrainandwitchythings:

intp-again:

muslimintp-1999-girl:


asexualchristian:

mentalmentalhealth:

girlwhorpsalot:

I needed this.


Thank you to all the people who posted this so I ended up seeing it.  I really needed this right now. Thank you!

Yeah… Not gonna lie… I cried…


We need more people like this


Goddamn it stop making me feel human

The therapist I wanna be.

Text in the image:
“I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.”
I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness.
I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope.
But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!”
How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders.
And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.”“A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species.
With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety.
All I’m doing is handing out sticks.
You’re the one saying alive.


I legit cried at this. I’ve needed to hear it put this way. Bless this post.


Every time I see this post I stop to read the whole image.  It always helps — even on the good days.  
Because it wasn’t weakness.  It wasn’t shameful to seek help.  It wasn’t pathetic to “cry for help”.  I was looking for a stick, be that from myself or from someone else.  I was trying to find a way out. I was trying to heal myself.

this is fuckin incredible. 


I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it

irondad-not-ironsad: aurora-nerin: tea-rabbits: ultimate-science-nerd: positivelyqueerace: dreamsrainandwitchythings: intp-again: mu...

Ass, Dude, and Empire: sleepydumpling: welkinalauda: tikkunolamorgtfo: xmasterassassinx: winterpunk: xekstrin: crackrockdebby: d–i–y—-orgasms: be-blackstar: tikkunolamorgtfo: WATCH THIS: MAN SHUTS DOWN ANTISEMITIC WHITE POWER PREACHER One of my friends in the Boston area took this video and gave me permission to post it. She writes: “ I stood there for twenty minutes, easily. Hitler Youth kept trying to preach about “the evils of the Jews” and the big guy barely let him get a word in edgewise. At one point, the big guy yelled, “I will be here ALL DAY” and the crowd cheered.” I promise this will be the best thing you see today. Where’s a goddamn bullhorn when you need it? wow that preacher is probably shitting his pants low key with some big ass biker that close to his face  Caption for those who need it– the guy in the suit is saying shit like “all races must serve us as put here by God” and a lot of racist/anti Semitic drivel. Every time he opens his mouth to speak though, the biker yells “AHHHHHHH!!!” Until the man in the suit shuts up again. When the man in the suit takes a breath and opens his mouth, the biker doesn’t even let him get started and just screams “AHHHHH”…. This happens a few times. The guy in the suit plows ahead but the biker screams and says “No no no no!!!” I love biker dude Make racists afraid again. Um, sorry, but the guy in the suit deserves to speak his opinions. How’d you like to get screamed at everything time you spoke about what you are passionate about? I’m not saying I agree with his opinion, but that doesn’t make shutting him down like this right. Freedom of Speech. Just agree to disagree and walk away. 1) Freedom of Speech means you have the right to speak your mind without being punished or censored by the government. It does not mean other people have to listen to you, and it does not mean they can’t yell over you if you’re saying something disgusting and inflammatory. The Biker Dude has just as much right to do what he’s doing as the Neo-Nazi. Nobody’s right is being infringed upon here. 2) The guy is “passionate about” hating and inciting violence against Jews. I’m passionate about information literacy, candle-making, and giving snuggles to my pet rabbit. There’s a fucking difference, there.  3) “Agree to disagree” is something you say when two people can’t come to a consensus over whether or not The Empire Strikes Back is the best Star Wars movie. It’s not something you say when one person is Jewish and the other person believes Jews are a evil satanic cabal trying to enslave the white race who must be stopped at all costs. That’s not an “agree to disagree” topic. We don’t “agree to disagree” over the issue of whether or not Jews are people. We don’t “agree to disagree” over whether or not black people, immigrants, Muslims, LGBTQ folks, etc. are deserving of basic human rights. These things are not up for debate, and there is no middle-ground to be had with people who think otherwise.  “I can’t remember where I heard this, but someone once said that defending a position by citing free speech is sort of the ultimate concession; you’re saying that the most compelling thing you can say for your position is that it’s not literally illegal to express.”– Randall Munroe Always reblog the anti-hate bikie.
Ass, Dude, and Empire: sleepydumpling:

welkinalauda:

tikkunolamorgtfo:

xmasterassassinx:

winterpunk:

xekstrin:

crackrockdebby:


d–i–y—-orgasms:


be-blackstar:


tikkunolamorgtfo:


WATCH THIS: MAN SHUTS DOWN ANTISEMITIC WHITE POWER PREACHER
One of my friends in the Boston area took this video and gave me permission to post it. She writes: “ I stood there for twenty minutes, easily. Hitler Youth kept trying to preach about “the evils of the Jews” and the big guy barely let him get a word in edgewise. At one point, the big guy yelled, “I will be here ALL DAY” and the crowd cheered.”
I promise this will be the best thing you see today.


Where’s a goddamn bullhorn when you need it?


wow that preacher is probably shitting his pants low key with some big ass biker that close to his face 



Caption for those who need it– the guy in the suit is saying shit like “all races must serve us as put here by God” and a lot of racist/anti Semitic drivel.
Every time he opens his mouth to speak though, the biker yells “AHHHHHHH!!!” Until the man in the suit shuts up again. When the man in the suit takes a breath and opens his mouth, the biker doesn’t even let him get started and just screams “AHHHHH”…. This happens a few times.
The guy in the suit plows ahead but the biker screams and says “No no no no!!!”
I love biker dude

Make racists afraid again.

Um, sorry, but the guy in the suit deserves to speak his opinions. How’d you like to get screamed at everything time you spoke about what you are passionate about? I’m not saying I agree with his opinion, but that doesn’t make shutting him down like this right. Freedom of Speech. Just agree to disagree and walk away.

1) Freedom of Speech means you have the right to speak your mind without being punished or censored by the government. It does not mean other people have to listen to you, and it does not mean they can’t yell over you if you’re saying something disgusting and inflammatory. The Biker Dude has just as much right to do what he’s doing as the Neo-Nazi. Nobody’s right is being infringed upon here.
2) The guy is “passionate about” hating and inciting violence against Jews. I’m passionate about information literacy, candle-making, and giving snuggles to my pet rabbit. There’s a fucking difference, there. 
3) “Agree to disagree” is something you say when two people can’t come to a consensus over whether or not The Empire Strikes Back is the best Star Wars movie. It’s not something you say when one person is Jewish and the other person believes Jews are a evil satanic cabal trying to enslave the white race who must be stopped at all costs. That’s not an “agree to disagree” topic. We don’t “agree to disagree” over the issue of whether or not Jews are people. We don’t “agree to disagree” over whether or not black people, immigrants, Muslims, LGBTQ folks, etc. are deserving of basic human rights. These things are not up for debate, and there is no middle-ground to be had with people who think otherwise. 



“I can’t remember where I heard this, but someone once said that defending a position by citing free speech is sort of the ultimate concession; you’re saying that the most compelling thing you can say for your position is that it’s not literally illegal to express.”– Randall Munroe

Always reblog the anti-hate bikie.

sleepydumpling: welkinalauda: tikkunolamorgtfo: xmasterassassinx: winterpunk: xekstrin: crackrockdebby: d–i–y—-orgasms: be-blackst...

Children, Head, and Mood: nothingbutamother: dynastylnoire: ladycedar: There are a number of students in my GCSE class that have behavioural issues and if they feel uncomfortable they can do anything from storm out of the classroom to throwing chairs and punching their tables. They’re great kids, they just dont always see the light at the end of the tunnel and when they are in stressful situations they dont know what to do other than lash out sometimes. They are 10 months away from their final exams and the pressure is being mounted on them in every aspect of their school lives. Last week one of the students saw me making little origami stars. Its something I do when I’m feeling anxious to help me focus on something else. He asked if I could show him how to make them. He had been clenching his fists all lesson, which I’ve noticed is a tell that he is struggling to retain composure. I gave him a strip of paper and talked it through with him. Soon half of the class were asking me to show them. They all picked it up really quickly. After about five minutes and about 8 stars later, the student sat back down and was in a much calmer and motivated mood for the rest of the lesson. Our next lesson I placed a box of paper strips on my desk and when I saw anyone getting worked up about their work I silently placed a strip in front of them and let them get on with it. The lesson after I was amazed to see that students would go up to the box of their own accord, pick up a few strips and head back to their desks to continue working after calming down. Yesterday I brought a large jar into the classroom and placed my anxiety stars in there. The boys put their strsss stars in there too. When they fill the jar I’m going to bring sweets into the lesson to celebrate them working hard and working through their problems in a positive manner. I know I’m not the teacher they deserve just yet but I feel like I’ve made a big breakthrough with them. art therapy is important. You are exactly the teacher they need. It’s a brilliant idea and im so glad it works for them. This is seriously so wonderful. It’s easy to write certain kids off as “bad kids” but it’s important to remember that they’re kids. That kid who yells and cusses and throws chairs has absolute turmoil inside their little mind and has no idea how to deal with it. Instead of contributing to the madness, find a way to redirect the frustration. Teach them how to deal with stress in a healthy way. Children. Have. To. Be. Taught.
Children, Head, and Mood: nothingbutamother:
dynastylnoire:

ladycedar:

There are a number of students in my GCSE class that have behavioural issues and if they feel uncomfortable they can do anything from storm out of the classroom to throwing chairs and punching their tables. They’re great kids, they just dont always see the light at the end of the tunnel and when they are in stressful situations they dont know what to do other than lash out sometimes. They are 10 months away from their final exams and the pressure is being mounted on them in every aspect of their school lives.
Last week one of the students saw me making little origami stars. Its something I do when I’m feeling anxious to help me focus on something else. He asked if I could show him how to make them. He had been clenching his fists all lesson, which I’ve noticed is a tell that he is struggling to retain composure. I gave him a strip of paper and talked it through with him. Soon half of the class were asking me to show them. They all picked it up really quickly.
After about five minutes and about 8 stars later, the student sat back down and was in a much calmer and motivated mood for the rest of the lesson. Our next lesson I placed a box of paper strips on my desk and when I saw anyone getting worked up about their work I silently placed a strip in front of them and let them get on with it. The lesson after I was amazed to see that students would go up to the box of their own accord, pick up a few strips and head back to their desks to continue working after calming down.
Yesterday I brought a large jar into the classroom and placed my anxiety stars in there. The boys put their strsss stars in there too. When they fill the jar I’m going to bring sweets into the lesson to celebrate them working hard and working through their problems in a positive manner. I know I’m not the teacher they deserve just yet but I feel like I’ve made a big breakthrough with them.

art therapy is important.

You are exactly the teacher they need. It’s a brilliant idea and im so glad it works for them.


This is seriously so wonderful. It’s easy to write certain kids off as “bad kids” but it’s important to remember that they’re kids. That kid who yells and cusses and throws chairs has absolute turmoil inside their little mind and has no idea how to deal with it. Instead of contributing to the madness, find a way to redirect the frustration. Teach them how to deal with stress in a healthy way. Children. Have. To. Be. Taught.

nothingbutamother: dynastylnoire: ladycedar: There are a number of students in my GCSE class that have behavioural issues and if they feel...