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Life, Memes, and Army: Ll bat.defense AIRBORNE RANGER IN THE SKY SGT ALESSANDRO PLUTINO 1ST BATTALION 75TH RANGER REGIMENT KILLED IN ACTION AUGUST 8, 2011 AFGHANISTAN Follow @bat.defense SGT. ALESSANDRO LEONARD PLUTINO, 28, WAS KILLED BY ENEMY FORCES DURING A HEAVY FIREFIGHT WHILE CONDUCTING COMBAT OPERATIONS IN PAKTIYA PROVINCE, AFGHANISTAN.PLUTINO WAS A TEAM LEADER ASSIGNED TO COMPANY B, 1ST BATTALION, 75TH RANGER REGIMENT AT HUNTER ARMY AIRFIELD, GA. HE WAS ON HIS SIXTH DEPLOYMENT IN SUPPORT OF THE WAR ON TERROR WITH THREE PREVIOUS DEPLOYMENTS TO IRAQ AND TWO TO AFGHANISTAN.HE WAS BORN AUG. 23, 1982 IN WASHINGTON TOWNSHIP, NEW JERSEY. HE ENLISTED IN THE USARMY IN AUGUST 2006 FROM HIS HOMETOWN OF PITMAN, N.J. PLUTINO COMPLETED ONE STATION UNIT TRAINING AT FORTBENNING, GA., AS AN INFANTRYMAN. AFTER GRADUATING FROM THE BASIC AIRBORNE COURSE THERE, HE WAS ASSIGNED TO THE RANGER ASSESSMENT AND SELECTION PROGRAM ALSO AT FORT BENNING.PLUTINO GRADUATED FROM THE RANGER ASSESSMENT AND SELECTION PROGRAM AND WAS THEN ASSIGNED TO COMPANY B, 1ST BATTALION, 75TH RANGER REGIMENT IN FEBRUARY 2007, WHERE HE SERVED AS A RIFLEMAN, GRENADIER, AUTOMATIC RIFLEMAN, AND A RANGER TEAM LEADER.HIS MILITARY EDUCATION INCLUDES THE BASIC AIRBORNE COURSE, RANGER ASSESSMENT AND SELECTION PROGRAM, U.S. ARMY RANGER COURSE, WARRIOR LEADER COURSE, AND THE EMERGENCY MEDICAL TECHNICIAN AMBULATORY COURSE.HIS AWARDS AND DECORATIONS INCLUDE THE RANGER TAB, THE EXPERT INFANTRYMAN’S BADGE, COMBAT INFANTRYMAN’S BADGE AND THE PARACHUTIST BADGE.HE HAS BEEN AWARDED THE ARMY COMMENDATION MEDAL WITH TWO OAK LEAF CLUSTERS, ARMY ACHIEVEMENT MEDAL, ARMY GOOD CONDUCT MEDAL, NATIONAL DEFENSE SERVICE MEDAL, AFGHANISTAN CAMPAIGN MEDAL WITH TWO CAMPAIGN STARS, IRAQ CAMPAIGN MEDAL WITH CAMPAIGN STAR, GLOBAL WAR ON TERRORISM SERVICE MEDAL, NON-COMMISSIONED OFFICER PROFESSIONAL DEVELOPMENT RIBBON, ARMY SERVICE RIBBON AND THE OVERSEAS SERVICE RIBBON WITH NUMERAL TWO.PLUTINO IS SURVIVED BY HIS MOTHER DIANNE HAMMOND AND HIS FATHER SANDRO PLUTINO, BOTH OF PITMAN, N.J.AS A RANGER, PLUTINO SELFLESSLY LIVED HIS LIFE FOR OTHERS AND DISTINGUISHED HIMSELF AS A MEMBER OF THE ARMY’S PREMIER DIRECT ACTION RAID FORCE, CONTINUOUSLY DEPLOYED IN SUPPORT OF THE GLOBAL WAR ON TERROR, AND FOUGHT VALIANTLY AS HE SERVED HIS FELLOW RANGERS AND OUR GREAT NATION.- tillvalhalla
Life, Memes, and Army: Ll bat.defense
 AIRBORNE RANGER IN THE SKY
 SGT ALESSANDRO PLUTINO
 1ST BATTALION
 75TH RANGER REGIMENT
 KILLED IN ACTION
 AUGUST 8, 2011
 AFGHANISTAN
Follow @bat.defense SGT. ALESSANDRO LEONARD PLUTINO, 28, WAS KILLED BY ENEMY FORCES DURING A HEAVY FIREFIGHT WHILE CONDUCTING COMBAT OPERATIONS IN PAKTIYA PROVINCE, AFGHANISTAN.PLUTINO WAS A TEAM LEADER ASSIGNED TO COMPANY B, 1ST BATTALION, 75TH RANGER REGIMENT AT HUNTER ARMY AIRFIELD, GA. HE WAS ON HIS SIXTH DEPLOYMENT IN SUPPORT OF THE WAR ON TERROR WITH THREE PREVIOUS DEPLOYMENTS TO IRAQ AND TWO TO AFGHANISTAN.HE WAS BORN AUG. 23, 1982 IN WASHINGTON TOWNSHIP, NEW JERSEY. HE ENLISTED IN THE USARMY IN AUGUST 2006 FROM HIS HOMETOWN OF PITMAN, N.J. PLUTINO COMPLETED ONE STATION UNIT TRAINING AT FORTBENNING, GA., AS AN INFANTRYMAN. AFTER GRADUATING FROM THE BASIC AIRBORNE COURSE THERE, HE WAS ASSIGNED TO THE RANGER ASSESSMENT AND SELECTION PROGRAM ALSO AT FORT BENNING.PLUTINO GRADUATED FROM THE RANGER ASSESSMENT AND SELECTION PROGRAM AND WAS THEN ASSIGNED TO COMPANY B, 1ST BATTALION, 75TH RANGER REGIMENT IN FEBRUARY 2007, WHERE HE SERVED AS A RIFLEMAN, GRENADIER, AUTOMATIC RIFLEMAN, AND A RANGER TEAM LEADER.HIS MILITARY EDUCATION INCLUDES THE BASIC AIRBORNE COURSE, RANGER ASSESSMENT AND SELECTION PROGRAM, U.S. ARMY RANGER COURSE, WARRIOR LEADER COURSE, AND THE EMERGENCY MEDICAL TECHNICIAN AMBULATORY COURSE.HIS AWARDS AND DECORATIONS INCLUDE THE RANGER TAB, THE EXPERT INFANTRYMAN’S BADGE, COMBAT INFANTRYMAN’S BADGE AND THE PARACHUTIST BADGE.HE HAS BEEN AWARDED THE ARMY COMMENDATION MEDAL WITH TWO OAK LEAF CLUSTERS, ARMY ACHIEVEMENT MEDAL, ARMY GOOD CONDUCT MEDAL, NATIONAL DEFENSE SERVICE MEDAL, AFGHANISTAN CAMPAIGN MEDAL WITH TWO CAMPAIGN STARS, IRAQ CAMPAIGN MEDAL WITH CAMPAIGN STAR, GLOBAL WAR ON TERRORISM SERVICE MEDAL, NON-COMMISSIONED OFFICER PROFESSIONAL DEVELOPMENT RIBBON, ARMY SERVICE RIBBON AND THE OVERSEAS SERVICE RIBBON WITH NUMERAL TWO.PLUTINO IS SURVIVED BY HIS MOTHER DIANNE HAMMOND AND HIS FATHER SANDRO PLUTINO, BOTH OF PITMAN, N.J.AS A RANGER, PLUTINO SELFLESSLY LIVED HIS LIFE FOR OTHERS AND DISTINGUISHED HIMSELF AS A MEMBER OF THE ARMY’S PREMIER DIRECT ACTION RAID FORCE, CONTINUOUSLY DEPLOYED IN SUPPORT OF THE GLOBAL WAR ON TERROR, AND FOUGHT VALIANTLY AS HE SERVED HIS FELLOW RANGERS AND OUR GREAT NATION.- tillvalhalla

Follow @bat.defense SGT. ALESSANDRO LEONARD PLUTINO, 28, WAS KILLED BY ENEMY FORCES DURING A HEAVY FIREFIGHT WHILE CONDUCTING COMBAT OPERATI...

Ali, Bloods, and Facebook: DID YOU KNOW? CUPPING THERAPY INDEED IN CUPPING THERE IS A CURE-THE PROPHET MUHAMMAD PBUH IGIFB HOLISTIC ALI THE SUCTION AND NEGATIVE PRESSURE PROVIDED BY CUPPING CAN LOOSEN MUSCLES, ENCOURAGE BLOOD FLOW, AND SEDATE THE NERVOUS SYSTEM (WHICH MAKES IT AN EXCELLENT TREATMENT FOR HIGH BLOOD PRESSURE), CUPPING IS USED TO RELIEVE BACK AND NECK PAINS, STIFF MUSCLES, ANXIETY, FATIGUE, MIGRAINES, RHEUMATISM, AND EVEN CELLULITE Follow ➡️ @holisticali The Ebers Papyrus, written c. 1550 BC and one of the oldest medical textbooks in the Western world, describes the Egyptians' use of cupping, while mentioning similar practices employed by Saharan peoples. In ancient Greece, Hippocrates (c. 400 BC) used cupping for internal disease and structural problems. Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices that are placed on the skin. There are several ways that a practitioner can create the suction in the cups. One method involves swabbing rubbing alcohol onto the bottom of the cup, then lighting it and putting the cup immediately against the skin. Suction can also be created by placing an inverted cup over a small flame, or by using an alcohol-soaked cotton pad over an insulating material (like leather) to protect the skin, then lighting the pad and placing an empty cup over the flame to extinguish it. Flames are never used near the skin and are not lit throughout the process of cupping, but rather are a means to create the heat that causes the suction within the small cups. http:-www.pacificcollege.edu-news-blog-2014-09-20-many-benefits-chinese-cupping Cupping (hijama) is the best remedy recommended and used by the Messenger (Sallallaahu Álayhi Wasallam). The Messenger (Sallallaahu Álayhi Wasallam) said, "Indeed the best of remedies you have is cupping (hijama)…" [Saheeh al-Bukhaaree (5371)]. He (Sallallaahu Álayhi Wasallam) also said that on the night of Israa (his ascension to the heavens) he (Sallallaahu Álayhi Wasallam) did not pass by an angel except that it said to him, "Oh Muhammad, order your Ummah (nation) with cupping (hijama)." [Saheeh Sunan Tirmidhee (3479)]. This shows the importance and greatness of this Sunnah. 'Hijama' in arabic is derived from 'hajm' which means 'sucking'. Cupping (hijama) is the process of applying cups to various points on the body by removing the air inside the cups to form a vacuum. SOURCE: https:-www.missionislam.com-health-cuppingtherapy.html HolisticAli Cupping CuppingTherapy Hijama IG 👉🏽 @holistic.ali FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO
Ali, Bloods, and Facebook: DID YOU KNOW?
 CUPPING THERAPY
 INDEED IN CUPPING THERE IS A CURE-THE PROPHET MUHAMMAD PBUH
 IGIFB
 HOLISTIC
 ALI
 THE SUCTION AND NEGATIVE PRESSURE PROVIDED BY CUPPING CAN LOOSEN
 MUSCLES, ENCOURAGE BLOOD FLOW, AND SEDATE THE NERVOUS
 SYSTEM (WHICH MAKES IT AN EXCELLENT TREATMENT
 FOR HIGH BLOOD PRESSURE), CUPPING IS USED TO RELIEVE BACK AND NECK
 PAINS, STIFF MUSCLES, ANXIETY, FATIGUE, MIGRAINES, RHEUMATISM, AND EVEN CELLULITE
Follow ➡️ @holisticali The Ebers Papyrus, written c. 1550 BC and one of the oldest medical textbooks in the Western world, describes the Egyptians' use of cupping, while mentioning similar practices employed by Saharan peoples. In ancient Greece, Hippocrates (c. 400 BC) used cupping for internal disease and structural problems. Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices that are placed on the skin. There are several ways that a practitioner can create the suction in the cups. One method involves swabbing rubbing alcohol onto the bottom of the cup, then lighting it and putting the cup immediately against the skin. Suction can also be created by placing an inverted cup over a small flame, or by using an alcohol-soaked cotton pad over an insulating material (like leather) to protect the skin, then lighting the pad and placing an empty cup over the flame to extinguish it. Flames are never used near the skin and are not lit throughout the process of cupping, but rather are a means to create the heat that causes the suction within the small cups. http:-www.pacificcollege.edu-news-blog-2014-09-20-many-benefits-chinese-cupping Cupping (hijama) is the best remedy recommended and used by the Messenger (Sallallaahu Álayhi Wasallam). The Messenger (Sallallaahu Álayhi Wasallam) said, "Indeed the best of remedies you have is cupping (hijama)…" [Saheeh al-Bukhaaree (5371)]. He (Sallallaahu Álayhi Wasallam) also said that on the night of Israa (his ascension to the heavens) he (Sallallaahu Álayhi Wasallam) did not pass by an angel except that it said to him, "Oh Muhammad, order your Ummah (nation) with cupping (hijama)." [Saheeh Sunan Tirmidhee (3479)]. This shows the importance and greatness of this Sunnah. 'Hijama' in arabic is derived from 'hajm' which means 'sucking'. Cupping (hijama) is the process of applying cups to various points on the body by removing the air inside the cups to form a vacuum. SOURCE: https:-www.missionislam.com-health-cuppingtherapy.html HolisticAli Cupping CuppingTherapy Hijama IG 👉🏽 @holistic.ali FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Follow ➡️ @holisticali The Ebers Papyrus, written c. 1550 BC and one of the oldest medical textbooks in the Western world, describes the Egy...