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Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE psych2go: psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve Your Dreams 5 Ways to Deal with an Inferiority Complex 5 Habits of Highly Successful People 5 Effective Ways You Can Self-Actualize 7 Signs You May Be Self-Actualized 7 Habits to Nurture a Positive Mindset 5 Things to Give Up to Live the Life You Want 7 Ways You Can Start Over 8 Ways to Counteract Negative Self-Talk Make Yourself Happy 8 Ways to Take Care of Your Mental Health 7 Signs You May Be a People Pleaser 7 Ways to Stop Being a People Pleaser 10 Ways to Spot a Toxic Person in Your Life 10 Ways to Deal with Toxic People 7 Habits of Highly Successful Introverts 5 Ways Mindfulness Can Improve Your Life 5 Ways to Stop Apologizing for Everything that You Do 10 Steps for Overcoming the Need for Approval 10 Ways to Build Your Emotional Resilience Love Yourself: Recognizing When It’s Time to Give Up 6 Ways to Deal with Inferiority Complex 5 Helpful Self Care Tips for Empaths Healing from Repressed Anger How Channeling Your Pain Leads to Happiness 11 Tips To Cope With Negative Thoughts If you like to read topics about Self-Love, visit our website psych2go.net Ψ Follow @psych2go​ for more Ψ Update: Love our articles? We have listed down more here:  6 Ways To Cope With Suicidal Thoughts 5 Ways You’re Self Harming Before You Pick Up the Razor. Want To Be Happy? Implement Flow Activities 7 Signs You are Emotionally Healthy 5 Ways to Know if You are Emotionally Mature Why You Think You Are Not Good Enough AND How to Fix it MORE ARTICLES HERE: psych2go.net
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
psych2go:
psych2go:

❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later
5 Ways to Achieve Your Dreams
5 Ways to Deal with an Inferiority Complex
5 Habits of Highly Successful People
5 Effective Ways You Can Self-Actualize
7 Signs You May Be Self-Actualized
7 Habits to Nurture a Positive Mindset
5 Things to Give Up to Live the Life You Want
7 Ways You Can Start Over
8 Ways to Counteract Negative Self-Talk
Make Yourself Happy
8 Ways to Take Care of Your Mental Health
7 Signs You May Be a People Pleaser
7 Ways to Stop Being a People Pleaser
10 Ways to Spot a Toxic Person in Your Life
10 Ways to Deal with Toxic People
7 Habits of Highly Successful Introverts
5 Ways Mindfulness Can Improve Your Life
5 Ways to Stop Apologizing for Everything that You Do
10 Steps for Overcoming the Need for Approval
10 Ways to Build Your Emotional Resilience
Love Yourself: Recognizing When It’s Time to Give Up
6 Ways to Deal with Inferiority Complex
5 Helpful Self Care Tips for Empaths
Healing from Repressed Anger
How Channeling Your Pain Leads to Happiness
11 Tips To Cope With Negative Thoughts
If you like to read topics about Self-Love, visit our website psych2go.net
Ψ Follow @psych2go​ for more Ψ

Update: Love our articles? We have listed down more here: 
6 Ways To Cope With Suicidal Thoughts
5 Ways You’re Self Harming Before You Pick Up the Razor.
Want To Be Happy? Implement Flow Activities
7 Signs You are Emotionally Healthy
5 Ways to Know if You are Emotionally Mature
Why You Think You Are Not Good Enough AND How to Fix it
MORE ARTICLES HERE: psych2go.net

psych2go: psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve...

Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE psych2go: psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve Your Dreams 5 Ways to Deal with an Inferiority Complex 5 Habits of Highly Successful People 5 Effective Ways You Can Self-Actualize 7 Signs You May Be Self-Actualized 7 Habits to Nurture a Positive Mindset 5 Things to Give Up to Live the Life You Want 7 Ways You Can Start Over 8 Ways to Counteract Negative Self-Talk Make Yourself Happy 8 Ways to Take Care of Your Mental Health 7 Signs You May Be a People Pleaser 7 Ways to Stop Being a People Pleaser 10 Ways to Spot a Toxic Person in Your Life 10 Ways to Deal with Toxic People 7 Habits of Highly Successful Introverts 5 Ways Mindfulness Can Improve Your Life 5 Ways to Stop Apologizing for Everything that You Do 10 Steps for Overcoming the Need for Approval 10 Ways to Build Your Emotional Resilience Love Yourself: Recognizing When It’s Time to Give Up 6 Ways to Deal with Inferiority Complex 5 Helpful Self Care Tips for Empaths Healing from Repressed Anger How Channeling Your Pain Leads to Happiness 11 Tips To Cope With Negative Thoughts If you like to read topics about Self-Love, visit our website psych2go.net Ψ Follow @psych2go​ for more Ψ Update: Love our articles? We have listed down more here:  6 Ways To Cope With Suicidal Thoughts 5 Ways You’re Self Harming Before You Pick Up the Razor. Want To Be Happy? Implement Flow Activities 7 Signs You are Emotionally Healthy 5 Ways to Know if You are Emotionally Mature Why You Think You Are Not Good Enough AND How to Fix it MORE ARTICLES HERE: psych2go.net
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
psych2go:
psych2go:

❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later
5 Ways to Achieve Your Dreams
5 Ways to Deal with an Inferiority Complex
5 Habits of Highly Successful People
5 Effective Ways You Can Self-Actualize
7 Signs You May Be Self-Actualized
7 Habits to Nurture a Positive Mindset
5 Things to Give Up to Live the Life You Want
7 Ways You Can Start Over
8 Ways to Counteract Negative Self-Talk
Make Yourself Happy
8 Ways to Take Care of Your Mental Health
7 Signs You May Be a People Pleaser
7 Ways to Stop Being a People Pleaser
10 Ways to Spot a Toxic Person in Your Life
10 Ways to Deal with Toxic People
7 Habits of Highly Successful Introverts
5 Ways Mindfulness Can Improve Your Life
5 Ways to Stop Apologizing for Everything that You Do
10 Steps for Overcoming the Need for Approval
10 Ways to Build Your Emotional Resilience
Love Yourself: Recognizing When It’s Time to Give Up
6 Ways to Deal with Inferiority Complex
5 Helpful Self Care Tips for Empaths
Healing from Repressed Anger
How Channeling Your Pain Leads to Happiness
11 Tips To Cope With Negative Thoughts
If you like to read topics about Self-Love, visit our website psych2go.net
Ψ Follow @psych2go​ for more Ψ

Update: Love our articles? We have listed down more here: 
6 Ways To Cope With Suicidal Thoughts
5 Ways You’re Self Harming Before You Pick Up the Razor.
Want To Be Happy? Implement Flow Activities
7 Signs You are Emotionally Healthy
5 Ways to Know if You are Emotionally Mature
Why You Think You Are Not Good Enough AND How to Fix it
MORE ARTICLES HERE: psych2go.net

psych2go: psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve...

Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve Your Dreams 5 Ways to Deal with an Inferiority Complex 5 Habits of Highly Successful People 5 Effective Ways You Can Self-Actualize 7 Signs You May Be Self-Actualized 7 Habits to Nurture a Positive Mindset 5 Things to Give Up to Live the Life You Want 7 Ways You Can Start Over 8 Ways to Counteract Negative Self-Talk Make Yourself Happy 8 Ways to Take Care of Your Mental Health 7 Signs You May Be a People Pleaser 7 Ways to Stop Being a People Pleaser 10 Ways to Spot a Toxic Person in Your Life 10 Ways to Deal with Toxic People 7 Habits of Highly Successful Introverts 5 Ways Mindfulness Can Improve Your Life 5 Ways to Stop Apologizing for Everything that You Do 10 Steps for Overcoming the Need for Approval 10 Ways to Build Your Emotional Resilience Love Yourself: Recognizing When It’s Time to Give Up 6 Ways to Deal with Inferiority Complex 5 Helpful Self Care Tips for Empaths Healing from Repressed Anger How Channeling Your Pain Leads to Happiness 11 Tips To Cope With Negative Thoughts If you like to read topics about Self-Love, visit our website psych2go.net Ψ Follow @psych2go​ for more Ψ
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
psych2go:
❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later
5 Ways to Achieve Your Dreams
5 Ways to Deal with an Inferiority Complex
5 Habits of Highly Successful People
5 Effective Ways You Can Self-Actualize
7 Signs You May Be Self-Actualized
7 Habits to Nurture a Positive Mindset
5 Things to Give Up to Live the Life You Want
7 Ways You Can Start Over
8 Ways to Counteract Negative Self-Talk
Make Yourself Happy
8 Ways to Take Care of Your Mental Health
7 Signs You May Be a People Pleaser
7 Ways to Stop Being a People Pleaser
10 Ways to Spot a Toxic Person in Your Life
10 Ways to Deal with Toxic People
7 Habits of Highly Successful Introverts
5 Ways Mindfulness Can Improve Your Life
5 Ways to Stop Apologizing for Everything that You Do
10 Steps for Overcoming the Need for Approval
10 Ways to Build Your Emotional Resilience
Love Yourself: Recognizing When It’s Time to Give Up
6 Ways to Deal with Inferiority Complex
5 Helpful Self Care Tips for Empaths
Healing from Repressed Anger
How Channeling Your Pain Leads to Happiness
11 Tips To Cope With Negative Thoughts
If you like to read topics about Self-Love, visit our website psych2go.net
Ψ Follow @psych2go​ for more Ψ

psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve Your Dream...

Confidence, Energy, and Friends: punk @NUEPORTS i took the same energy i used to hate myself and turned it into confidence that's how you recycle 9/30/17, 3:35 AM 194 RETWEETS 401 LIKES catastrofries: mediokurrr: Can i get a step by step on how to do this? So far for me it’s been something like: 1. Become aware of how and when you tearing yourself down. 2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up. 3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it. 4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start. 5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.” Most of the time that seems to work. Not always. But more and more Everytime. I hope any of that made sense.
Confidence, Energy, and Friends: punk
 @NUEPORTS
 i took the same energy i used to hate
 myself and turned it into confidence
 that's how you recycle
 9/30/17, 3:35 AM
 194 RETWEETS 401 LIKES
catastrofries:
mediokurrr:

Can i get a step by step on how to do this?

So far for me it’s been something like:
1. Become aware of how and when you tearing yourself down. 
2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up. 
3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.
4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.
5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.” 
Most of the time that seems to work. Not always. But more and more Everytime.
I hope any of that made sense.

catastrofries: mediokurrr: Can i get a step by step on how to do this? So far for me it’s been something like: 1. Become aware of how and ...

Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE <p><a href="https://azzgfgqui.tumblr.com/post/171589123528/vinculum-mastery-sidewalksnorkeler" class="tumblr_blog">azzgfgqui</a>:</p><blockquote> <p><a href="http://vinculum-mastery.tumblr.com/post/170566522870/sidewalksnorkeler-supernatural-blog67" class="tumblr_blog">vinculum-mastery</a>:</p> <blockquote> <p><a href="http://sidewalksnorkeler.tumblr.com/post/170563797834/supernatural-blog67-psych2go-more-self-care" class="tumblr_blog">sidewalksnorkeler</a>:</p> <blockquote> <p><a href="https://supernatural-blog67.tumblr.com/post/170561416296/psych2go-more-self-care-articles-here-share" class="tumblr_blog">supernatural-blog67</a>:</p> <blockquote> <p><a href="http://psych2go.me/post/170526576267/more-self-care-articles-here-share-this-with" class="tumblr_blog">psych2go</a>:</p> <blockquote> <p><b>❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later</b><br/></p> <p><a href="https://psych2go.net/5-ways-achieve-dreams/">5 Ways to Achieve Your Dreams</a><br/></p> <p><a href="https://psych2go.net/5-ways-deal-inferiority-complex/">5 Ways to Deal with an Inferiority Complex</a><br/></p> <p><a href="https://psych2go.net/5-habits-highly-successful-people/">5 Habits of Highly Successful People</a><br/></p> <p><a href="https://psych2go.net/5-effective-ways-can-self-actualize/">5 Effective Ways You Can Self-Actualize</a><br/></p> <p><a href="https://psych2go.net/7-signs-may-self-actualized/">7 Signs You May Be Self-Actualized</a><br/></p> <p><a href="https://psych2go.net/7-habits-nurture-positive-mindset/">7 Habits to Nurture a Positive Mindset</a><br/></p> <p><a href="https://psych2go.net/5-things-give-live-life-want/">5 Things to Give Up to Live the Life You Want</a><br/></p> <p><a href="https://psych2go.net/7-ways-can-start/">7 Ways You Can Start Over</a><br/></p> <p><a href="https://psych2go.net/8-ways-counteract-negative-self-talk/">8 Ways to Counteract Negative Self-Talk</a><br/></p> <p><a href="https://psych2go.net/make-yourself-happy/">Make Yourself Happy</a><br/></p> <p><a href="https://psych2go.net/8-ways-to-care-for-your-mental-health-easy-steps-selfcare-and-selfhelp/">8 Ways to Take Care of Your Mental Health</a><br/></p> <p><a href="https://psych2go.net/7-signs-may-people-pleaser/">7 Signs You May Be a People Pleaser</a><br/></p> <p><a href="https://psych2go.net/7-ways-stop-people-pleaser/">7 Ways to Stop Being a People Pleaser</a></p> <p><a href="https://psych2go.net/10-ways-spot-toxic-person-life/">10 Ways to Spot a Toxic Person in Your Life</a><br/></p> <p><a href="https://psych2go.net/10-ways-deal-toxic-people/">10 Ways to Deal with Toxic People</a><br/></p> <p><a href="https://psych2go.net/7-habits-highly-successful-introverts/">7 Habits of Highly Successful Introverts</a><br/></p> <p><a href="https://psych2go.net/5-ways-mindfulness-can-improve-life/">5 Ways Mindfulness Can Improve Your Life</a><br/></p> <p><a href="https://psych2go.net/5-ways-stop-apologizing-everything/">5 Ways to Stop Apologizing for Everything that You Do</a><br/></p> <p><a href="https://psych2go.net/ten-steps-overcoming-need-approval/">10 Steps for Overcoming the Need for Approval</a><br/></p> <p><a href="https://psych2go.net/10-ways-build-emotional-resilience/">10 Ways to Build Your Emotional Resilience</a><br/></p> <p><a href="https://psych2go.net/love-recognizing-time-give/">Love Yourself: Recognizing When It’s Time to Give Up</a><br/></p> <p><a href="https://psych2go.net/6-ways-deal-inferiority-complex/">6 Ways to Deal with Inferiority Complex</a><br/></p> <p><a href="https://psych2go.net/5-helpful-self-care-tips-for-empaths/">5 Helpful Self Care Tips for Empaths</a><br/></p> <p><a href="https://psych2go.net/healing-suppressed-anger/">Healing from Repressed Anger</a><br/></p> <p><a href="https://psych2go.net/channeling-pain-leads-happiness-interview-dr-bastian/">How Channeling Your Pain Leads to Happiness</a><br/></p> <p><a href="https://psych2go.net/11-tips-cope-negative-thoughts/">11 Tips To Cope With Negative Thoughts</a><br/></p> <p><b>If you like to read topics about Self-Love, visit our website <a href="https://psych2go.net/">psych2go.net</a></b></p> <p>Ψ Follow <a>@psych2go</a>​ for more Ψ<br/></p> </blockquote> <p>self care is so important</p> </blockquote> <p>All these links are so great! If you or a loved one is suffering from a mental illness, these would be excellent to read. Take the time to read every article– I did!</p> </blockquote> <p>I’ve been having a hard time lately smh , at least some ppl are putting good into the world </p> </blockquote> <p>I sometimes find helpful thing’s shared by a sometime knowing ppl … Thank you. </p> </blockquote>
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
<p><a href="https://azzgfgqui.tumblr.com/post/171589123528/vinculum-mastery-sidewalksnorkeler" class="tumblr_blog">azzgfgqui</a>:</p><blockquote>
<p><a href="http://vinculum-mastery.tumblr.com/post/170566522870/sidewalksnorkeler-supernatural-blog67" class="tumblr_blog">vinculum-mastery</a>:</p>
<blockquote>
<p><a href="http://sidewalksnorkeler.tumblr.com/post/170563797834/supernatural-blog67-psych2go-more-self-care" class="tumblr_blog">sidewalksnorkeler</a>:</p>
<blockquote>
<p><a href="https://supernatural-blog67.tumblr.com/post/170561416296/psych2go-more-self-care-articles-here-share" class="tumblr_blog">supernatural-blog67</a>:</p>
<blockquote>
<p><a href="http://psych2go.me/post/170526576267/more-self-care-articles-here-share-this-with" class="tumblr_blog">psych2go</a>:</p>
<blockquote>
<p><b>❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later</b><br/></p>
<p><a href="https://psych2go.net/5-ways-achieve-dreams/">5 Ways to Achieve Your Dreams</a><br/></p>
<p><a href="https://psych2go.net/5-ways-deal-inferiority-complex/">5 Ways to Deal with an Inferiority Complex</a><br/></p>
<p><a href="https://psych2go.net/5-habits-highly-successful-people/">5 Habits of Highly Successful People</a><br/></p>
<p><a href="https://psych2go.net/5-effective-ways-can-self-actualize/">5 Effective Ways You Can Self-Actualize</a><br/></p>
<p><a href="https://psych2go.net/7-signs-may-self-actualized/">7 Signs You May Be Self-Actualized</a><br/></p>
<p><a href="https://psych2go.net/7-habits-nurture-positive-mindset/">7 Habits to Nurture a Positive Mindset</a><br/></p>
<p><a href="https://psych2go.net/5-things-give-live-life-want/">5 Things to Give Up to Live the Life You Want</a><br/></p>
<p><a href="https://psych2go.net/7-ways-can-start/">7 Ways You Can Start Over</a><br/></p>
<p><a href="https://psych2go.net/8-ways-counteract-negative-self-talk/">8 Ways to Counteract Negative Self-Talk</a><br/></p>
<p><a href="https://psych2go.net/make-yourself-happy/">Make Yourself Happy</a><br/></p>
<p><a href="https://psych2go.net/8-ways-to-care-for-your-mental-health-easy-steps-selfcare-and-selfhelp/">8 Ways to Take Care of Your Mental Health</a><br/></p>
<p><a href="https://psych2go.net/7-signs-may-people-pleaser/">7 Signs You May Be a People Pleaser</a><br/></p>
<p><a href="https://psych2go.net/7-ways-stop-people-pleaser/">7 Ways to Stop Being a People Pleaser</a></p>
<p><a href="https://psych2go.net/10-ways-spot-toxic-person-life/">10 Ways to Spot a Toxic Person in Your Life</a><br/></p>
<p><a href="https://psych2go.net/10-ways-deal-toxic-people/">10 Ways to Deal with Toxic People</a><br/></p>
<p><a href="https://psych2go.net/7-habits-highly-successful-introverts/">7 Habits of Highly Successful Introverts</a><br/></p>
<p><a href="https://psych2go.net/5-ways-mindfulness-can-improve-life/">5 Ways Mindfulness Can Improve Your Life</a><br/></p>
<p><a href="https://psych2go.net/5-ways-stop-apologizing-everything/">5 Ways to Stop Apologizing for Everything that You Do</a><br/></p>
<p><a href="https://psych2go.net/ten-steps-overcoming-need-approval/">10 Steps for Overcoming the Need for Approval</a><br/></p>
<p><a href="https://psych2go.net/10-ways-build-emotional-resilience/">10 Ways to Build Your Emotional Resilience</a><br/></p>
<p><a href="https://psych2go.net/love-recognizing-time-give/">Love Yourself: Recognizing When It’s Time to Give Up</a><br/></p>
<p><a href="https://psych2go.net/6-ways-deal-inferiority-complex/">6 Ways to Deal with Inferiority Complex</a><br/></p>
<p><a href="https://psych2go.net/5-helpful-self-care-tips-for-empaths/">5 Helpful Self Care Tips for Empaths</a><br/></p>
<p><a href="https://psych2go.net/healing-suppressed-anger/">Healing from Repressed Anger</a><br/></p>
<p><a href="https://psych2go.net/channeling-pain-leads-happiness-interview-dr-bastian/">How Channeling Your Pain Leads to Happiness</a><br/></p>
<p><a href="https://psych2go.net/11-tips-cope-negative-thoughts/">11 Tips To Cope With Negative Thoughts</a><br/></p>
<p><b>If you like to read topics about Self-Love, visit our website <a href="https://psych2go.net/">psych2go.net</a></b></p>
<p>Ψ Follow <a>@psych2go</a>​ for more Ψ<br/></p>
</blockquote>

<p>self care is so important</p>
</blockquote>

<p>All these links are so great! If you or a loved one is suffering from a mental illness, these would be excellent to read. Take the time to read every article– I did!</p>
</blockquote>

<p>I’ve been having a hard time lately smh , at least some ppl are putting good into the world </p>
</blockquote>

<p>I sometimes find helpful thing’s shared by a sometime knowing ppl … Thank you. </p>
</blockquote>

azzgfgqui: vinculum-mastery: sidewalksnorkeler: supernatural-blog67: psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Fri...

Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE <p><a href="https://azzgfgqui.tumblr.com/post/171589123528/vinculum-mastery-sidewalksnorkeler" class="tumblr_blog">azzgfgqui</a>:</p> <blockquote> <p><a href="http://vinculum-mastery.tumblr.com/post/170566522870/sidewalksnorkeler-supernatural-blog67" class="tumblr_blog">vinculum-mastery</a>:</p> <blockquote> <p><a href="http://sidewalksnorkeler.tumblr.com/post/170563797834/supernatural-blog67-psych2go-more-self-care" class="tumblr_blog">sidewalksnorkeler</a>:</p> <blockquote> <p><a href="https://supernatural-blog67.tumblr.com/post/170561416296/psych2go-more-self-care-articles-here-share" class="tumblr_blog">supernatural-blog67</a>:</p> <blockquote> <p><a href="http://psych2go.me/post/170526576267/more-self-care-articles-here-share-this-with" class="tumblr_blog">psych2go</a>:</p> <blockquote> <p><b>❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later</b><br/></p> <p><a href="https://psych2go.net/5-ways-achieve-dreams/">5 Ways to Achieve Your Dreams</a><br/></p> <p><a href="https://psych2go.net/5-ways-deal-inferiority-complex/">5 Ways to Deal with an Inferiority Complex</a><br/></p> <p><a href="https://psych2go.net/5-habits-highly-successful-people/">5 Habits of Highly Successful People</a><br/></p> <p><a href="https://psych2go.net/5-effective-ways-can-self-actualize/">5 Effective Ways You Can Self-Actualize</a><br/></p> <p><a href="https://psych2go.net/7-signs-may-self-actualized/">7 Signs You May Be Self-Actualized</a><br/></p> <p><a href="https://psych2go.net/7-habits-nurture-positive-mindset/">7 Habits to Nurture a Positive Mindset</a><br/></p> <p><a href="https://psych2go.net/5-things-give-live-life-want/">5 Things to Give Up to Live the Life You Want</a><br/></p> <p><a href="https://psych2go.net/7-ways-can-start/">7 Ways You Can Start Over</a><br/></p> <p><a href="https://psych2go.net/8-ways-counteract-negative-self-talk/">8 Ways to Counteract Negative Self-Talk</a><br/></p> <p><a href="https://psych2go.net/make-yourself-happy/">Make Yourself Happy</a><br/></p> <p><a href="https://psych2go.net/8-ways-to-care-for-your-mental-health-easy-steps-selfcare-and-selfhelp/">8 Ways to Take Care of Your Mental Health</a><br/></p> <p><a href="https://psych2go.net/7-signs-may-people-pleaser/">7 Signs You May Be a People Pleaser</a><br/></p> <p><a href="https://psych2go.net/7-ways-stop-people-pleaser/">7 Ways to Stop Being a People Pleaser</a></p> <p><a href="https://psych2go.net/10-ways-spot-toxic-person-life/">10 Ways to Spot a Toxic Person in Your Life</a><br/></p> <p><a href="https://psych2go.net/10-ways-deal-toxic-people/">10 Ways to Deal with Toxic People</a><br/></p> <p><a href="https://psych2go.net/7-habits-highly-successful-introverts/">7 Habits of Highly Successful Introverts</a><br/></p> <p><a href="https://psych2go.net/5-ways-mindfulness-can-improve-life/">5 Ways Mindfulness Can Improve Your Life</a><br/></p> <p><a href="https://psych2go.net/5-ways-stop-apologizing-everything/">5 Ways to Stop Apologizing for Everything that You Do</a><br/></p> <p><a href="https://psych2go.net/ten-steps-overcoming-need-approval/">10 Steps for Overcoming the Need for Approval</a><br/></p> <p><a href="https://psych2go.net/10-ways-build-emotional-resilience/">10 Ways to Build Your Emotional Resilience</a><br/></p> <p><a href="https://psych2go.net/love-recognizing-time-give/">Love Yourself: Recognizing When It’s Time to Give Up</a><br/></p> <p><a href="https://psych2go.net/6-ways-deal-inferiority-complex/">6 Ways to Deal with Inferiority Complex</a><br/></p> <p><a href="https://psych2go.net/5-helpful-self-care-tips-for-empaths/">5 Helpful Self Care Tips for Empaths</a><br/></p> <p><a href="https://psych2go.net/healing-suppressed-anger/">Healing from Repressed Anger</a><br/></p> <p><a href="https://psych2go.net/channeling-pain-leads-happiness-interview-dr-bastian/">How Channeling Your Pain Leads to Happiness</a><br/></p> <p><a href="https://psych2go.net/11-tips-cope-negative-thoughts/">11 Tips To Cope With Negative Thoughts</a><br/></p> <p><b>If you like to read topics about Self-Love, visit our website <a href="https://psych2go.net/">psych2go.net</a></b></p> <p>Ψ Follow <a>@psych2go</a>​ for more Ψ<br/></p> </blockquote> <p>self care is so important</p> </blockquote> <p>All these links are so great! If you or a loved one is suffering from a mental illness, these would be excellent to read. Take the time to read every article– I did!</p> </blockquote> <p>I’ve been having a hard time lately smh , at least some ppl are putting good into the world </p> </blockquote> <p>I sometimes find helpful thing’s shared by a sometime knowing ppl … Thank you. </p> </blockquote>
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
<p><a href="https://azzgfgqui.tumblr.com/post/171589123528/vinculum-mastery-sidewalksnorkeler" class="tumblr_blog">azzgfgqui</a>:</p>
<blockquote>
<p><a href="http://vinculum-mastery.tumblr.com/post/170566522870/sidewalksnorkeler-supernatural-blog67" class="tumblr_blog">vinculum-mastery</a>:</p>
<blockquote>
<p><a href="http://sidewalksnorkeler.tumblr.com/post/170563797834/supernatural-blog67-psych2go-more-self-care" class="tumblr_blog">sidewalksnorkeler</a>:</p>
<blockquote>
<p><a href="https://supernatural-blog67.tumblr.com/post/170561416296/psych2go-more-self-care-articles-here-share" class="tumblr_blog">supernatural-blog67</a>:</p>
<blockquote>
<p><a href="http://psych2go.me/post/170526576267/more-self-care-articles-here-share-this-with" class="tumblr_blog">psych2go</a>:</p>
<blockquote>
<p><b>❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later</b><br/></p>
<p><a href="https://psych2go.net/5-ways-achieve-dreams/">5 Ways to Achieve Your Dreams</a><br/></p>
<p><a href="https://psych2go.net/5-ways-deal-inferiority-complex/">5 Ways to Deal with an Inferiority Complex</a><br/></p>
<p><a href="https://psych2go.net/5-habits-highly-successful-people/">5 Habits of Highly Successful People</a><br/></p>
<p><a href="https://psych2go.net/5-effective-ways-can-self-actualize/">5 Effective Ways You Can Self-Actualize</a><br/></p>
<p><a href="https://psych2go.net/7-signs-may-self-actualized/">7 Signs You May Be Self-Actualized</a><br/></p>
<p><a href="https://psych2go.net/7-habits-nurture-positive-mindset/">7 Habits to Nurture a Positive Mindset</a><br/></p>
<p><a href="https://psych2go.net/5-things-give-live-life-want/">5 Things to Give Up to Live the Life You Want</a><br/></p>
<p><a href="https://psych2go.net/7-ways-can-start/">7 Ways You Can Start Over</a><br/></p>
<p><a href="https://psych2go.net/8-ways-counteract-negative-self-talk/">8 Ways to Counteract Negative Self-Talk</a><br/></p>
<p><a href="https://psych2go.net/make-yourself-happy/">Make Yourself Happy</a><br/></p>
<p><a href="https://psych2go.net/8-ways-to-care-for-your-mental-health-easy-steps-selfcare-and-selfhelp/">8 Ways to Take Care of Your Mental Health</a><br/></p>
<p><a href="https://psych2go.net/7-signs-may-people-pleaser/">7 Signs You May Be a People Pleaser</a><br/></p>
<p><a href="https://psych2go.net/7-ways-stop-people-pleaser/">7 Ways to Stop Being a People Pleaser</a></p>
<p><a href="https://psych2go.net/10-ways-spot-toxic-person-life/">10 Ways to Spot a Toxic Person in Your Life</a><br/></p>
<p><a href="https://psych2go.net/10-ways-deal-toxic-people/">10 Ways to Deal with Toxic People</a><br/></p>
<p><a href="https://psych2go.net/7-habits-highly-successful-introverts/">7 Habits of Highly Successful Introverts</a><br/></p>
<p><a href="https://psych2go.net/5-ways-mindfulness-can-improve-life/">5 Ways Mindfulness Can Improve Your Life</a><br/></p>
<p><a href="https://psych2go.net/5-ways-stop-apologizing-everything/">5 Ways to Stop Apologizing for Everything that You Do</a><br/></p>
<p><a href="https://psych2go.net/ten-steps-overcoming-need-approval/">10 Steps for Overcoming the Need for Approval</a><br/></p>
<p><a href="https://psych2go.net/10-ways-build-emotional-resilience/">10 Ways to Build Your Emotional Resilience</a><br/></p>
<p><a href="https://psych2go.net/love-recognizing-time-give/">Love Yourself: Recognizing When It’s Time to Give Up</a><br/></p>
<p><a href="https://psych2go.net/6-ways-deal-inferiority-complex/">6 Ways to Deal with Inferiority Complex</a><br/></p>
<p><a href="https://psych2go.net/5-helpful-self-care-tips-for-empaths/">5 Helpful Self Care Tips for Empaths</a><br/></p>
<p><a href="https://psych2go.net/healing-suppressed-anger/">Healing from Repressed Anger</a><br/></p>
<p><a href="https://psych2go.net/channeling-pain-leads-happiness-interview-dr-bastian/">How Channeling Your Pain Leads to Happiness</a><br/></p>
<p><a href="https://psych2go.net/11-tips-cope-negative-thoughts/">11 Tips To Cope With Negative Thoughts</a><br/></p>
<p><b>If you like to read topics about Self-Love, visit our website <a href="https://psych2go.net/">psych2go.net</a></b></p>
<p>Ψ Follow <a>@psych2go</a>​ for more Ψ<br/></p>
</blockquote>

<p>self care is so important</p>
</blockquote>

<p>All these links are so great! If you or a loved one is suffering from a mental illness, these would be excellent to read. Take the time to read every article– I did!</p>
</blockquote>

<p>I’ve been having a hard time lately smh , at least some ppl are putting good into the world </p>
</blockquote>

<p>I sometimes find helpful thing’s shared by a sometime knowing ppl … Thank you. </p>
</blockquote>

azzgfgqui: vinculum-mastery: sidewalksnorkeler: supernatural-blog67: psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Fr...

Confidence, Energy, and Friends: punk @NUEPORTS i took the same energy i used to hate myself and turned it into confidence that's how you recycle 9/30/17, 3:35 AM 194 RETWEETS 401 LIKES <p><a href="https://catastrofries.tumblr.com/post/171403407641/mediokurrr-can-i-get-a-step-by-step-on-how-to" class="tumblr_blog">catastrofries</a>:</p><blockquote> <p><a href="https://mediokurrr.tumblr.com/post/171379412427/can-i-get-a-step-by-step-on-how-to-do-this" class="tumblr_blog">mediokurrr</a>:</p> <blockquote><p>Can i get a step by step on how to do this?</p></blockquote> <p>So far for me it’s been something like:</p> <p>1. Become aware of how and when you tearing yourself down. </p> <p>2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up. </p> <p>3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.</p> <p>4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.</p> <p>5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.” </p> <p>Most of the time that seems to work. Not always. But more and more Everytime.</p> <p>I hope any of that made sense.</p> </blockquote>
Confidence, Energy, and Friends: punk
 @NUEPORTS
 i took the same energy i used to hate
 myself and turned it into confidence
 that's how you recycle
 9/30/17, 3:35 AM
 194 RETWEETS 401 LIKES
<p><a href="https://catastrofries.tumblr.com/post/171403407641/mediokurrr-can-i-get-a-step-by-step-on-how-to" class="tumblr_blog">catastrofries</a>:</p><blockquote>
<p><a href="https://mediokurrr.tumblr.com/post/171379412427/can-i-get-a-step-by-step-on-how-to-do-this" class="tumblr_blog">mediokurrr</a>:</p>

<blockquote><p>Can i get a step by step on how to do this?</p></blockquote>

<p>So far for me it’s been something like:</p>
<p>1. Become aware of how and when you tearing yourself down. </p>
<p>2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up. </p>
<p>3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.</p>
<p>4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.</p>
<p>5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.” </p>
<p>Most of the time that seems to work. Not always. But more and more Everytime.</p>
<p>I hope any of that made sense.</p>
</blockquote>

catastrofries: mediokurrr: Can i get a step by step on how to do this? So far for me it’s been something like: 1. Become aware of how and ...

Advice, Confidence, and Energy: punk @NUEPORTS i took the same energy i used to hate myself and turned it into confidence that's how you recycle 9/30/17, 3:35 AM 194 RETWEETS 401 LIKES naamahdarling: mediokurrr: catastrofries: mediokurrr: Can i get a step by step on how to do this? So far for me it’s been something like: 1. Become aware of how and when you tearing yourself down. 2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up. 3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it. 4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start. 5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.” Most of the time that seems to work. Not always. But more and more Everytime. I hope any of that made sense. This is great advice @catastrofries Sincerely, this is the best advice. It’s easy to dismiss it and say “That would never help!” but, like, if you try it, you might be surprised.
Advice, Confidence, and Energy: punk
 @NUEPORTS
 i took the same energy i used to hate
 myself and turned it into confidence
 that's how you recycle
 9/30/17, 3:35 AM
 194 RETWEETS 401 LIKES
naamahdarling:
mediokurrr:

catastrofries:


mediokurrr:

Can i get a step by step on how to do this?

So far for me it’s been something like:
1. Become aware of how and when you tearing yourself down. 
2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up. 
3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.
4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.
5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.” 
Most of the time that seems to work. Not always. But more and more Everytime.
I hope any of that made sense.


This is great advice @catastrofries 

Sincerely, this is the best advice.  It’s easy to dismiss it and say “That would never help!” but, like, if you try it, you might be surprised.

naamahdarling: mediokurrr: catastrofries: mediokurrr: Can i get a step by step on how to do this? So far for me it’s been something lik...

Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE <p><a href="https://azzgfgqui.tumblr.com/post/171589123528/vinculum-mastery-sidewalksnorkeler" class="tumblr_blog">azzgfgqui</a>:</p> <blockquote> <p><a href="http://vinculum-mastery.tumblr.com/post/170566522870/sidewalksnorkeler-supernatural-blog67" class="tumblr_blog">vinculum-mastery</a>:</p> <blockquote> <p><a href="http://sidewalksnorkeler.tumblr.com/post/170563797834/supernatural-blog67-psych2go-more-self-care" class="tumblr_blog">sidewalksnorkeler</a>:</p> <blockquote> <p><a href="https://supernatural-blog67.tumblr.com/post/170561416296/psych2go-more-self-care-articles-here-share" class="tumblr_blog">supernatural-blog67</a>:</p> <blockquote> <p><a href="http://psych2go.me/post/170526576267/more-self-care-articles-here-share-this-with" class="tumblr_blog">psych2go</a>:</p> <blockquote> <p><b>❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later</b><br/></p> <p><a href="https://psych2go.net/5-ways-achieve-dreams/">5 Ways to Achieve Your Dreams</a><br/></p> <p><a href="https://psych2go.net/5-ways-deal-inferiority-complex/">5 Ways to Deal with an Inferiority Complex</a><br/></p> <p><a href="https://psych2go.net/5-habits-highly-successful-people/">5 Habits of Highly Successful People</a><br/></p> <p><a href="https://psych2go.net/5-effective-ways-can-self-actualize/">5 Effective Ways You Can Self-Actualize</a><br/></p> <p><a href="https://psych2go.net/7-signs-may-self-actualized/">7 Signs You May Be Self-Actualized</a><br/></p> <p><a href="https://psych2go.net/7-habits-nurture-positive-mindset/">7 Habits to Nurture a Positive Mindset</a><br/></p> <p><a href="https://psych2go.net/5-things-give-live-life-want/">5 Things to Give Up to Live the Life You Want</a><br/></p> <p><a href="https://psych2go.net/7-ways-can-start/">7 Ways You Can Start Over</a><br/></p> <p><a href="https://psych2go.net/8-ways-counteract-negative-self-talk/">8 Ways to Counteract Negative Self-Talk</a><br/></p> <p><a href="https://psych2go.net/make-yourself-happy/">Make Yourself Happy</a><br/></p> <p><a href="https://psych2go.net/8-ways-to-care-for-your-mental-health-easy-steps-selfcare-and-selfhelp/">8 Ways to Take Care of Your Mental Health</a><br/></p> <p><a href="https://psych2go.net/7-signs-may-people-pleaser/">7 Signs You May Be a People Pleaser</a><br/></p> <p><a href="https://psych2go.net/7-ways-stop-people-pleaser/">7 Ways to Stop Being a People Pleaser</a></p> <p><a href="https://psych2go.net/10-ways-spot-toxic-person-life/">10 Ways to Spot a Toxic Person in Your Life</a><br/></p> <p><a href="https://psych2go.net/10-ways-deal-toxic-people/">10 Ways to Deal with Toxic People</a><br/></p> <p><a href="https://psych2go.net/7-habits-highly-successful-introverts/">7 Habits of Highly Successful Introverts</a><br/></p> <p><a href="https://psych2go.net/5-ways-mindfulness-can-improve-life/">5 Ways Mindfulness Can Improve Your Life</a><br/></p> <p><a href="https://psych2go.net/5-ways-stop-apologizing-everything/">5 Ways to Stop Apologizing for Everything that You Do</a><br/></p> <p><a href="https://psych2go.net/ten-steps-overcoming-need-approval/">10 Steps for Overcoming the Need for Approval</a><br/></p> <p><a href="https://psych2go.net/10-ways-build-emotional-resilience/">10 Ways to Build Your Emotional Resilience</a><br/></p> <p><a href="https://psych2go.net/love-recognizing-time-give/">Love Yourself: Recognizing When It’s Time to Give Up</a><br/></p> <p><a href="https://psych2go.net/6-ways-deal-inferiority-complex/">6 Ways to Deal with Inferiority Complex</a><br/></p> <p><a href="https://psych2go.net/5-helpful-self-care-tips-for-empaths/">5 Helpful Self Care Tips for Empaths</a><br/></p> <p><a href="https://psych2go.net/healing-suppressed-anger/">Healing from Repressed Anger</a><br/></p> <p><a href="https://psych2go.net/channeling-pain-leads-happiness-interview-dr-bastian/">How Channeling Your Pain Leads to Happiness</a><br/></p> <p><a href="https://psych2go.net/11-tips-cope-negative-thoughts/">11 Tips To Cope With Negative Thoughts</a><br/></p> <p><b>If you like to read topics about Self-Love, visit our website <a href="https://psych2go.net/">psych2go.net</a></b></p> <p>Ψ Follow <a>@psych2go</a>​ for more Ψ<br/></p> </blockquote> <p>self care is so important</p> </blockquote> <p>All these links are so great! If you or a loved one is suffering from a mental illness, these would be excellent to read. Take the time to read every article– I did!</p> </blockquote> <p>I’ve been having a hard time lately smh , at least some ppl are putting good into the world </p> </blockquote> <p>I sometimes find helpful thing’s shared by a sometime knowing ppl … Thank you. </p> </blockquote>
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
<p><a href="https://azzgfgqui.tumblr.com/post/171589123528/vinculum-mastery-sidewalksnorkeler" class="tumblr_blog">azzgfgqui</a>:</p>
<blockquote>
<p><a href="http://vinculum-mastery.tumblr.com/post/170566522870/sidewalksnorkeler-supernatural-blog67" class="tumblr_blog">vinculum-mastery</a>:</p>
<blockquote>
<p><a href="http://sidewalksnorkeler.tumblr.com/post/170563797834/supernatural-blog67-psych2go-more-self-care" class="tumblr_blog">sidewalksnorkeler</a>:</p>
<blockquote>
<p><a href="https://supernatural-blog67.tumblr.com/post/170561416296/psych2go-more-self-care-articles-here-share" class="tumblr_blog">supernatural-blog67</a>:</p>
<blockquote>
<p><a href="http://psych2go.me/post/170526576267/more-self-care-articles-here-share-this-with" class="tumblr_blog">psych2go</a>:</p>
<blockquote>
<p><b>❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later</b><br/></p>
<p><a href="https://psych2go.net/5-ways-achieve-dreams/">5 Ways to Achieve Your Dreams</a><br/></p>
<p><a href="https://psych2go.net/5-ways-deal-inferiority-complex/">5 Ways to Deal with an Inferiority Complex</a><br/></p>
<p><a href="https://psych2go.net/5-habits-highly-successful-people/">5 Habits of Highly Successful People</a><br/></p>
<p><a href="https://psych2go.net/5-effective-ways-can-self-actualize/">5 Effective Ways You Can Self-Actualize</a><br/></p>
<p><a href="https://psych2go.net/7-signs-may-self-actualized/">7 Signs You May Be Self-Actualized</a><br/></p>
<p><a href="https://psych2go.net/7-habits-nurture-positive-mindset/">7 Habits to Nurture a Positive Mindset</a><br/></p>
<p><a href="https://psych2go.net/5-things-give-live-life-want/">5 Things to Give Up to Live the Life You Want</a><br/></p>
<p><a href="https://psych2go.net/7-ways-can-start/">7 Ways You Can Start Over</a><br/></p>
<p><a href="https://psych2go.net/8-ways-counteract-negative-self-talk/">8 Ways to Counteract Negative Self-Talk</a><br/></p>
<p><a href="https://psych2go.net/make-yourself-happy/">Make Yourself Happy</a><br/></p>
<p><a href="https://psych2go.net/8-ways-to-care-for-your-mental-health-easy-steps-selfcare-and-selfhelp/">8 Ways to Take Care of Your Mental Health</a><br/></p>
<p><a href="https://psych2go.net/7-signs-may-people-pleaser/">7 Signs You May Be a People Pleaser</a><br/></p>
<p><a href="https://psych2go.net/7-ways-stop-people-pleaser/">7 Ways to Stop Being a People Pleaser</a></p>
<p><a href="https://psych2go.net/10-ways-spot-toxic-person-life/">10 Ways to Spot a Toxic Person in Your Life</a><br/></p>
<p><a href="https://psych2go.net/10-ways-deal-toxic-people/">10 Ways to Deal with Toxic People</a><br/></p>
<p><a href="https://psych2go.net/7-habits-highly-successful-introverts/">7 Habits of Highly Successful Introverts</a><br/></p>
<p><a href="https://psych2go.net/5-ways-mindfulness-can-improve-life/">5 Ways Mindfulness Can Improve Your Life</a><br/></p>
<p><a href="https://psych2go.net/5-ways-stop-apologizing-everything/">5 Ways to Stop Apologizing for Everything that You Do</a><br/></p>
<p><a href="https://psych2go.net/ten-steps-overcoming-need-approval/">10 Steps for Overcoming the Need for Approval</a><br/></p>
<p><a href="https://psych2go.net/10-ways-build-emotional-resilience/">10 Ways to Build Your Emotional Resilience</a><br/></p>
<p><a href="https://psych2go.net/love-recognizing-time-give/">Love Yourself: Recognizing When It’s Time to Give Up</a><br/></p>
<p><a href="https://psych2go.net/6-ways-deal-inferiority-complex/">6 Ways to Deal with Inferiority Complex</a><br/></p>
<p><a href="https://psych2go.net/5-helpful-self-care-tips-for-empaths/">5 Helpful Self Care Tips for Empaths</a><br/></p>
<p><a href="https://psych2go.net/healing-suppressed-anger/">Healing from Repressed Anger</a><br/></p>
<p><a href="https://psych2go.net/channeling-pain-leads-happiness-interview-dr-bastian/">How Channeling Your Pain Leads to Happiness</a><br/></p>
<p><a href="https://psych2go.net/11-tips-cope-negative-thoughts/">11 Tips To Cope With Negative Thoughts</a><br/></p>
<p><b>If you like to read topics about Self-Love, visit our website <a href="https://psych2go.net/">psych2go.net</a></b></p>
<p>Ψ Follow <a>@psych2go</a>​ for more Ψ<br/></p>
</blockquote>

<p>self care is so important</p>
</blockquote>

<p>All these links are so great! If you or a loved one is suffering from a mental illness, these would be excellent to read. Take the time to read every article– I did!</p>
</blockquote>

<p>I’ve been having a hard time lately smh , at least some ppl are putting good into the world </p>
</blockquote>

<p>I sometimes find helpful thing’s shared by a sometime knowing ppl … Thank you. </p>
</blockquote>

azzgfgqui: vinculum-mastery: sidewalksnorkeler: supernatural-blog67: psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Fr...

Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE <p><a href="https://rojeviceberg.tumblr.com/post/170663613386/tjavgnegrohero-protagonist909-psych2go" class="tumblr_blog">rojeviceberg</a>:</p> <blockquote> <p><a href="http://tjavgnegrohero.tumblr.com/post/170535431931/protagonist909-psych2go-more-self-care" class="tumblr_blog">tjavgnegrohero</a>:</p> <blockquote> <p><a href="http://protagonist909.tumblr.com/post/170527219890/psych2go-more-self-care-articles-here-share" class="tumblr_blog">protagonist909</a>:</p> <blockquote> <p><a href="http://psych2go.me/post/170526576267/more-self-care-articles-here-share-this-with" class="tumblr_blog">psych2go</a>:</p> <blockquote> <p><b>❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later</b><br/></p> <p><a href="https://psych2go.net/5-ways-achieve-dreams/">5 Ways to Achieve Your Dreams</a><br/></p> <p><a href="https://psych2go.net/5-ways-deal-inferiority-complex/">5 Ways to Deal with an Inferiority Complex</a><br/></p> <p><a href="https://psych2go.net/5-habits-highly-successful-people/">5 Habits of Highly Successful People</a><br/></p> <p><a href="https://psych2go.net/5-effective-ways-can-self-actualize/">5 Effective Ways You Can Self-Actualize</a><br/></p> <p><a href="https://psych2go.net/7-signs-may-self-actualized/">7 Signs You May Be Self-Actualized</a><br/></p> <p><a href="https://psych2go.net/7-habits-nurture-positive-mindset/">7 Habits to Nurture a Positive Mindset</a><br/></p> <p><a href="https://psych2go.net/5-things-give-live-life-want/">5 Things to Give Up to Live the Life You Want</a><br/></p> <p><a href="https://psych2go.net/7-ways-can-start/">7 Ways You Can Start Over</a><br/></p> <p><a href="https://psych2go.net/8-ways-counteract-negative-self-talk/">8 Ways to Counteract Negative Self-Talk</a><br/></p> <p><a href="https://psych2go.net/make-yourself-happy/">Make Yourself Happy</a><br/></p> <p><a href="https://psych2go.net/8-ways-to-care-for-your-mental-health-easy-steps-selfcare-and-selfhelp/">8 Ways to Take Care of Your Mental Health</a><br/></p> <p><a href="https://psych2go.net/7-signs-may-people-pleaser/">7 Signs You May Be a People Pleaser</a><br/></p> <p><a href="https://psych2go.net/7-ways-stop-people-pleaser/">7 Ways to Stop Being a People Pleaser</a></p> <p><a href="https://psych2go.net/10-ways-spot-toxic-person-life/">10 Ways to Spot a Toxic Person in Your Life</a><br/></p> <p><a href="https://psych2go.net/10-ways-deal-toxic-people/">10 Ways to Deal with Toxic People</a><br/></p> <p><a href="https://psych2go.net/7-habits-highly-successful-introverts/">7 Habits of Highly Successful Introverts</a><br/></p> <p><a href="https://psych2go.net/5-ways-mindfulness-can-improve-life/">5 Ways Mindfulness Can Improve Your Life</a><br/></p> <p><a href="https://psych2go.net/5-ways-stop-apologizing-everything/">5 Ways to Stop Apologizing for Everything that You Do</a><br/></p> <p><a href="https://psych2go.net/ten-steps-overcoming-need-approval/">10 Steps for Overcoming the Need for Approval</a><br/></p> <p><a href="https://psych2go.net/10-ways-build-emotional-resilience/">10 Ways to Build Your Emotional Resilience</a><br/></p> <p><a href="https://psych2go.net/love-recognizing-time-give/">Love Yourself: Recognizing When It’s Time to Give Up</a><br/></p> <p><a href="https://psych2go.net/6-ways-deal-inferiority-complex/">6 Ways to Deal with Inferiority Complex</a><br/></p> <p><a href="https://psych2go.net/5-helpful-self-care-tips-for-empaths/">5 Helpful Self Care Tips for Empaths</a><br/></p> <p><a href="https://psych2go.net/healing-suppressed-anger/">Healing from Repressed Anger</a><br/></p> <p><a href="https://psych2go.net/channeling-pain-leads-happiness-interview-dr-bastian/">How Channeling Your Pain Leads to Happiness</a><br/></p> <p><a href="https://psych2go.net/11-tips-cope-negative-thoughts/">11 Tips To Cope With Negative Thoughts</a><br/></p> <p><b>If you like to read topics about Self-Love, visit our website <a href="https://psych2go.net/">psych2go.net</a></b></p> <p>Ψ Follow <a>@psych2go</a>​ for more Ψ<br/></p> </blockquote> <p>Needed this!</p> </blockquote> <p>Rebloging please I’d like to see this every single day!</p> </blockquote> <p>These articles came just at the right time.</p> </blockquote>
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
<p><a href="https://rojeviceberg.tumblr.com/post/170663613386/tjavgnegrohero-protagonist909-psych2go" class="tumblr_blog">rojeviceberg</a>:</p>
<blockquote>
<p><a href="http://tjavgnegrohero.tumblr.com/post/170535431931/protagonist909-psych2go-more-self-care" class="tumblr_blog">tjavgnegrohero</a>:</p>
<blockquote>
<p><a href="http://protagonist909.tumblr.com/post/170527219890/psych2go-more-self-care-articles-here-share" class="tumblr_blog">protagonist909</a>:</p>
<blockquote>
<p><a href="http://psych2go.me/post/170526576267/more-self-care-articles-here-share-this-with" class="tumblr_blog">psych2go</a>:</p>
<blockquote>
<p><b>❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later</b><br/></p>
<p><a href="https://psych2go.net/5-ways-achieve-dreams/">5 Ways to Achieve Your Dreams</a><br/></p>
<p><a href="https://psych2go.net/5-ways-deal-inferiority-complex/">5 Ways to Deal with an Inferiority Complex</a><br/></p>
<p><a href="https://psych2go.net/5-habits-highly-successful-people/">5 Habits of Highly Successful People</a><br/></p>
<p><a href="https://psych2go.net/5-effective-ways-can-self-actualize/">5 Effective Ways You Can Self-Actualize</a><br/></p>
<p><a href="https://psych2go.net/7-signs-may-self-actualized/">7 Signs You May Be Self-Actualized</a><br/></p>
<p><a href="https://psych2go.net/7-habits-nurture-positive-mindset/">7 Habits to Nurture a Positive Mindset</a><br/></p>
<p><a href="https://psych2go.net/5-things-give-live-life-want/">5 Things to Give Up to Live the Life You Want</a><br/></p>
<p><a href="https://psych2go.net/7-ways-can-start/">7 Ways You Can Start Over</a><br/></p>
<p><a href="https://psych2go.net/8-ways-counteract-negative-self-talk/">8 Ways to Counteract Negative Self-Talk</a><br/></p>
<p><a href="https://psych2go.net/make-yourself-happy/">Make Yourself Happy</a><br/></p>
<p><a href="https://psych2go.net/8-ways-to-care-for-your-mental-health-easy-steps-selfcare-and-selfhelp/">8 Ways to Take Care of Your Mental Health</a><br/></p>
<p><a href="https://psych2go.net/7-signs-may-people-pleaser/">7 Signs You May Be a People Pleaser</a><br/></p>
<p><a href="https://psych2go.net/7-ways-stop-people-pleaser/">7 Ways to Stop Being a People Pleaser</a></p>
<p><a href="https://psych2go.net/10-ways-spot-toxic-person-life/">10 Ways to Spot a Toxic Person in Your Life</a><br/></p>
<p><a href="https://psych2go.net/10-ways-deal-toxic-people/">10 Ways to Deal with Toxic People</a><br/></p>
<p><a href="https://psych2go.net/7-habits-highly-successful-introverts/">7 Habits of Highly Successful Introverts</a><br/></p>
<p><a href="https://psych2go.net/5-ways-mindfulness-can-improve-life/">5 Ways Mindfulness Can Improve Your Life</a><br/></p>
<p><a href="https://psych2go.net/5-ways-stop-apologizing-everything/">5 Ways to Stop Apologizing for Everything that You Do</a><br/></p>
<p><a href="https://psych2go.net/ten-steps-overcoming-need-approval/">10 Steps for Overcoming the Need for Approval</a><br/></p>
<p><a href="https://psych2go.net/10-ways-build-emotional-resilience/">10 Ways to Build Your Emotional Resilience</a><br/></p>
<p><a href="https://psych2go.net/love-recognizing-time-give/">Love Yourself: Recognizing When It’s Time to Give Up</a><br/></p>
<p><a href="https://psych2go.net/6-ways-deal-inferiority-complex/">6 Ways to Deal with Inferiority Complex</a><br/></p>
<p><a href="https://psych2go.net/5-helpful-self-care-tips-for-empaths/">5 Helpful Self Care Tips for Empaths</a><br/></p>
<p><a href="https://psych2go.net/healing-suppressed-anger/">Healing from Repressed Anger</a><br/></p>
<p><a href="https://psych2go.net/channeling-pain-leads-happiness-interview-dr-bastian/">How Channeling Your Pain Leads to Happiness</a><br/></p>
<p><a href="https://psych2go.net/11-tips-cope-negative-thoughts/">11 Tips To Cope With Negative Thoughts</a><br/></p>
<p><b>If you like to read topics about Self-Love, visit our website <a href="https://psych2go.net/">psych2go.net</a></b></p>
<p>Ψ Follow <a>@psych2go</a>​ for more Ψ<br/></p>
</blockquote>

<p>Needed this!</p>
</blockquote>

<p>Rebloging please I’d like to see this every single day!</p>
</blockquote>

<p>These articles came just at the right time.</p>
</blockquote>

rojeviceberg: tjavgnegrohero: protagonist909: psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So ...