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Memes, Scream, and Focus: IF YOU LISTEN TO YOUR BODY WHEN IT WHISPERS, YOU WIONT HAVE TO HEAR IT SCREAM PROJECT APPINES Regram @projecthappiness_org ☜ 20 minutes of meditation has been proven to lower stress hormones of upwards of 800%. Stress is arguably the number one cause of disease in our world as it encumbers our immunological system across the board, making other illnesses achieve a foothold and spread from there. Lowering said stress hormone levels is therefore our primary focus as a novice meditator. There is really no point doing mantras, mudras or chanting before this has been self-mastered, this feeling of abundant stillness, this centering. Yes, a mantra can still alleviate the conscious foci to remain centered. And yes, a mudra is an expression of meditative intent that when used properly can greatly alter the experiences during the meditative state. But before we are solemly calm, these things are mere "unknowables", the mind cannot know these assistants, for they are not "knowledge" to be applied, they are vehicles of consciousness more so, and you wouldn't strap a toddler into a spaceship before he learnt some spatial awareness, would you? So just sit. Breathe. πŸ™ Focus on the sensation of drawing breath. ⚜ The sensation your body has to go through in order to do so. β˜₯ This will bring you to the center, from which point you will be able to understandably apply whichever vehicle or auditory imbiber. ✑ 1ove πŸ’“ awakespiritual meditation still water upon the infinite ocean create the wave awake spiritual ascension enlightenment
Memes, Scream, and Focus: IF YOU LISTEN
 TO YOUR BODY WHEN
 IT WHISPERS, YOU WIONT
 HAVE TO HEAR IT
 SCREAM
 PROJECT
 APPINES
Regram @projecthappiness_org ☜ 20 minutes of meditation has been proven to lower stress hormones of upwards of 800%. Stress is arguably the number one cause of disease in our world as it encumbers our immunological system across the board, making other illnesses achieve a foothold and spread from there. Lowering said stress hormone levels is therefore our primary focus as a novice meditator. There is really no point doing mantras, mudras or chanting before this has been self-mastered, this feeling of abundant stillness, this centering. Yes, a mantra can still alleviate the conscious foci to remain centered. And yes, a mudra is an expression of meditative intent that when used properly can greatly alter the experiences during the meditative state. But before we are solemly calm, these things are mere "unknowables", the mind cannot know these assistants, for they are not "knowledge" to be applied, they are vehicles of consciousness more so, and you wouldn't strap a toddler into a spaceship before he learnt some spatial awareness, would you? So just sit. Breathe. πŸ™ Focus on the sensation of drawing breath. ⚜ The sensation your body has to go through in order to do so. β˜₯ This will bring you to the center, from which point you will be able to understandably apply whichever vehicle or auditory imbiber. ✑ 1ove πŸ’“ awakespiritual meditation still water upon the infinite ocean create the wave awake spiritual ascension enlightenment

Regram @projecthappiness_org ☜ 20 minutes of meditation has been proven to lower stress hormones of upwards of 800%. Stress is arguably the ...

Africa, Google, and Memes: WE CARE MORE ABOUTTHINGS BURIED IN THE GROUND IG: @CONSCIOUSVIBRANCY THAN THE REOPLE ONIT Diamond miners who work in small-scale mining – panning or digging for diamonds – produce about 15% of the world’s diamonds. But their wages do not reflect the value of their work. -- An estimated one million diamond diggers in Africa earn less than a dollar a day. This unlivable wage is below the extreme poverty line. As a result, hundreds of thousands of miners lack basic necessities such as running water and sanitation. Hunger, illiteracy, and infant mortality are commonplace. Even within developing countries, diamond mining communities are often the most impoverished. -- Besides being grossly underpaid, many diamond miners work in extremely dangerous conditions. Small-scale diamond mining is often conducted without training or expertise. Miners may lack safety equipment and the proper tools. They can easily die or be injured in landslides, mine collapses, and other accidents. -- Diamond mining also contributes to public health problems. The sex trade thrives in many diamond mining towns, leading to the spread of HIV and other sexually transmitted diseases. Environmental devastation resulting from diamond mining is another cause of disease. In Sierra Leone, miners have littered the landscape with thousands of abandoned mining pits. These pits fill with stagnant rainwater, become infested with mosquitoes, and serve as breeding grounds for malaria. -- "People were created to be loved. Things were created to be used. The reason why the world is in chaos, is because things are being loved and people are being used." Consciousvibrancy Article: https:-www.brilliantearth.com-conflict-diamond-child-labor-?abv=81&utm_expid=1332916-304.hM-ctAR5RFOOfJL5tFLcng.1&utm_referrer=https%3A%2F%2Fwww.google.ca%2F
Africa, Google, and Memes: WE CARE MORE ABOUTTHINGS
 BURIED IN THE GROUND
 IG: @CONSCIOUSVIBRANCY
 THAN THE REOPLE ONIT
Diamond miners who work in small-scale mining – panning or digging for diamonds – produce about 15% of the world’s diamonds. But their wages do not reflect the value of their work. -- An estimated one million diamond diggers in Africa earn less than a dollar a day. This unlivable wage is below the extreme poverty line. As a result, hundreds of thousands of miners lack basic necessities such as running water and sanitation. Hunger, illiteracy, and infant mortality are commonplace. Even within developing countries, diamond mining communities are often the most impoverished. -- Besides being grossly underpaid, many diamond miners work in extremely dangerous conditions. Small-scale diamond mining is often conducted without training or expertise. Miners may lack safety equipment and the proper tools. They can easily die or be injured in landslides, mine collapses, and other accidents. -- Diamond mining also contributes to public health problems. The sex trade thrives in many diamond mining towns, leading to the spread of HIV and other sexually transmitted diseases. Environmental devastation resulting from diamond mining is another cause of disease. In Sierra Leone, miners have littered the landscape with thousands of abandoned mining pits. These pits fill with stagnant rainwater, become infested with mosquitoes, and serve as breeding grounds for malaria. -- "People were created to be loved. Things were created to be used. The reason why the world is in chaos, is because things are being loved and people are being used." Consciousvibrancy Article: https:-www.brilliantearth.com-conflict-diamond-child-labor-?abv=81&utm_expid=1332916-304.hM-ctAR5RFOOfJL5tFLcng.1&utm_referrer=https%3A%2F%2Fwww.google.ca%2F

Diamond miners who work in small-scale mining – panning or digging for diamonds – produce about 15% of the world’s diamonds. But their wages...

Club, Instagram, and Love: DON'T GIVE UP JUST BECAUSE OF WHAT SOMEONE SAID MANUTD14 USE THAT AS MOTIVATION TO PUSH HARDER WE LOVE YOU VICTOR β™₯πŸ”΄ Remeber when he first time officially joined United as a new player?! we were all happy right? We believed in him and trusted that he will succeedπŸ™πŸ”΄ But now, why are you guys blaming on him? Saying he played badly😰😱 Yesterday I checked on Victor Lindelof's instagram account and lots of people who says their 'United's fans' were mocking him by saying that he is a flop!? As a true United fan, we have to trust and respect the team, staff, manager and all players πŸ™β™₯ Boss bought him because he has a reason, hope, and not to be blamed!!Indeed as a fan, we have our own expectations, but you must realize that every new players needs time to settle in their new club. As United fans, It should be our duty to support & believe in United! If Victor or other players do something wrong, dont blame them but instead we should really encourage them not to give up so that they will be able to come back stronger!!! Whatever happens and whatever the haters said, DONT ever give up VictorπŸ’ͺπŸ’ͺπŸ’ͺ Keep up your spirit and prove the haters that they are making a big mistake for calling you a flop! You deserve to be here and play for one of the biggest club in the world! Let them comments everthing they want and prove them wrong in the pitch @victorlindelof πŸ”΄πŸ™ . RESPECT mufc manchesterunited mourinho davesaves lindelof darmian mkhitaryan nemanjamatic andreaspereira bailly pogba lukaku martial anderherrera rashford philjones daleyblind lingard ashleyyoung valencia romero lukeshaw smalling daviddegea juanmata manutd14_ manutd14_id
Club, Instagram, and Love: DON'T GIVE UP JUST BECAUSE
 OF WHAT SOMEONE SAID
 MANUTD14
 USE THAT AS MOTIVATION
 TO PUSH HARDER
WE LOVE YOU VICTOR β™₯πŸ”΄ Remeber when he first time officially joined United as a new player?! we were all happy right? We believed in him and trusted that he will succeedπŸ™πŸ”΄ But now, why are you guys blaming on him? Saying he played badly😰😱 Yesterday I checked on Victor Lindelof's instagram account and lots of people who says their 'United's fans' were mocking him by saying that he is a flop!? As a true United fan, we have to trust and respect the team, staff, manager and all players πŸ™β™₯ Boss bought him because he has a reason, hope, and not to be blamed!!Indeed as a fan, we have our own expectations, but you must realize that every new players needs time to settle in their new club. As United fans, It should be our duty to support & believe in United! If Victor or other players do something wrong, dont blame them but instead we should really encourage them not to give up so that they will be able to come back stronger!!! Whatever happens and whatever the haters said, DONT ever give up VictorπŸ’ͺπŸ’ͺπŸ’ͺ Keep up your spirit and prove the haters that they are making a big mistake for calling you a flop! You deserve to be here and play for one of the biggest club in the world! Let them comments everthing they want and prove them wrong in the pitch @victorlindelof πŸ”΄πŸ™ . RESPECT mufc manchesterunited mourinho davesaves lindelof darmian mkhitaryan nemanjamatic andreaspereira bailly pogba lukaku martial anderherrera rashford philjones daleyblind lingard ashleyyoung valencia romero lukeshaw smalling daviddegea juanmata manutd14_ manutd14_id

WE LOVE YOU VICTOR β™₯πŸ”΄ Remeber when he first time officially joined United as a new player?! we were all happy right? We believed in him and ...

Memes, Ups, and Control: Rotator Cuff Muscles CHAOS PUSH UP TUTORIAL Infraspinatus Teres mino Subcapulars @dr.jacob.harden TAKE YOUR PUSH UPS UP A NOTCH . Yesterday we looked at a progression to get your first push up. Today I want to go the other way and show you how to make it more difficult. . Many people move on from push ups after they build a strength base in favor for more heavily loaded movements like the bench press. But the push up still offers a lot of benefits, especially for the strength athlete.πŸ‹οΈβ€β™‚οΈ . I like to see push ups in my athletes' prehab programs because they offer something unique over our other horizontal pressing movements...the scapula continue to move. I see a lot people with an inability to control and move their scapula freely. Part of that is because most of our traditional training movements have our shoulder blades pinned down and back and we never move them.🚦 . The push up keeps the shoulder blades moving, so they are a great way to maintain that scapular control. . πŸŒ‹This variation, termed the Chaos Pushup from @smittydiesel, is one of my favorite ones to use as it's a good bang your buck exercise. Not only do we work the scapular motion, but we force the rotator cuff to engage harder and dynamically stabilize our shoulder joints. Quality over quantity here. Focus, control, and don't let yourself get sloppy. . Tag a friend who needs some shoulder prehab and share the wealth! . Prehab101
Memes, Ups, and Control: Rotator Cuff Muscles
 CHAOS
 PUSH UP
 TUTORIAL
 Infraspinatus
 Teres mino
 Subcapulars
 @dr.jacob.harden
TAKE YOUR PUSH UPS UP A NOTCH . Yesterday we looked at a progression to get your first push up. Today I want to go the other way and show you how to make it more difficult. . Many people move on from push ups after they build a strength base in favor for more heavily loaded movements like the bench press. But the push up still offers a lot of benefits, especially for the strength athlete.πŸ‹οΈβ€β™‚οΈ . I like to see push ups in my athletes' prehab programs because they offer something unique over our other horizontal pressing movements...the scapula continue to move. I see a lot people with an inability to control and move their scapula freely. Part of that is because most of our traditional training movements have our shoulder blades pinned down and back and we never move them.🚦 . The push up keeps the shoulder blades moving, so they are a great way to maintain that scapular control. . πŸŒ‹This variation, termed the Chaos Pushup from @smittydiesel, is one of my favorite ones to use as it's a good bang your buck exercise. Not only do we work the scapular motion, but we force the rotator cuff to engage harder and dynamically stabilize our shoulder joints. Quality over quantity here. Focus, control, and don't let yourself get sloppy. . Tag a friend who needs some shoulder prehab and share the wealth! . Prehab101

TAKE YOUR PUSH UPS UP A NOTCH . Yesterday we looked at a progression to get your first push up. Today I want to go the other way and show yo...

Ex's, Friends, and Memes: Friend: "'m Getting Back With My Ex" Me: Tag 2 FriendsπŸ‘Œ Double Tap For More VideosπŸ‘ Check Out My Other PostsπŸ”₯ Follow πŸ‘‰ @hoodvine β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Ex's, Friends, and Memes: Friend: "'m Getting Back With My Ex"
 Me:
Tag 2 FriendsπŸ‘Œ Double Tap For More VideosπŸ‘ Check Out My Other PostsπŸ”₯ Follow πŸ‘‰ @hoodvine β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’

Tag 2 FriendsπŸ‘Œ Double Tap For More VideosπŸ‘ Check Out My Other PostsπŸ”₯ Follow πŸ‘‰ @hoodvine β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’