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Ali, Facebook, and Memes: DID YOU KNOW? THE HIGH ANTIOXIDANT WATERMELON.. IG/FB HOLISTIC ALI WATERMELONS ARE MOSTLY WATER ABOUT 92 PERCENT-BUT THIS REFRESHING FRUIT IS SOAKED WITH NUTRIENTS. EACH JUICY BITE HAS SIGNIFICANT LEVELS OF VITAMINS A, B6 AND C, LOTS OF LYCOPENE, ANTIOXIDANTS AND AMINO ACIDS. LYCOPENE HAS BEEN LINKED WITH HEART HEALTH, BONE HEALTH AND PROSTATE CANCER PREVENTION Follow ➡️ @holisticali The amount of protein in watermelon seeds is approximately 1 gram per 24 seeds. At this rate, we're likely to get several grams of protein when we eat several slices of whole, seeded watermelon. Regular consumption of whole, seeded watermelon would provide us with nutrient benefits in this area over time. Interestingly, we've seen one study showing that the iron and zinc in watermelon seeds is surprisingly bioavailable (85-90%) Abu Dawood & Tirmidhi narrated that Prophet Muhammad Sallallaho Alaihe Wasallam used to eat watermelon with ripe dates, saying "The hotness of this substance (dates) neutralizes the coldness of that (watermelon)". There are several Ahadith regarding watermelon, none of them are authentic except the Hadith that we mentioned above. Green watermelon is cold, wet & is sweet. It works as a cleanser (for stomach & the intestines). Watermelon departs the stomach more quickly than cucumber & quickly blends with whatever substances are present in the stomach. It is beneficial to eat watermelon when warm, but when it is cold, it is better to have it with some ginger to offset its harm. SOURCE: http:-www.whfoods.com-genpage.php?tname=foodspice&dbid=31 SOURCE: http:-www.tibbenabawi.org-index.php?option=com_content&view=article&id=131&Itemid=140 HolisticAli WaterMelon Ramadan1438 SunnahFood IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO
Ali, Facebook, and Memes: DID YOU KNOW?
 THE HIGH ANTIOXIDANT
 WATERMELON..
 IG/FB
 HOLISTIC
 ALI
 WATERMELONS ARE MOSTLY
 WATER ABOUT 92 PERCENT-BUT THIS REFRESHING FRUIT IS
 SOAKED WITH NUTRIENTS. EACH JUICY BITE HAS
 SIGNIFICANT LEVELS OF VITAMINS A, B6 AND C, LOTS OF LYCOPENE,
 ANTIOXIDANTS AND AMINO ACIDS. LYCOPENE
 HAS BEEN LINKED WITH HEART HEALTH, BONE HEALTH AND PROSTATE CANCER PREVENTION
Follow ➡️ @holisticali The amount of protein in watermelon seeds is approximately 1 gram per 24 seeds. At this rate, we're likely to get several grams of protein when we eat several slices of whole, seeded watermelon. Regular consumption of whole, seeded watermelon would provide us with nutrient benefits in this area over time. Interestingly, we've seen one study showing that the iron and zinc in watermelon seeds is surprisingly bioavailable (85-90%) Abu Dawood & Tirmidhi narrated that Prophet Muhammad Sallallaho Alaihe Wasallam used to eat watermelon with ripe dates, saying "The hotness of this substance (dates) neutralizes the coldness of that (watermelon)". There are several Ahadith regarding watermelon, none of them are authentic except the Hadith that we mentioned above. Green watermelon is cold, wet & is sweet. It works as a cleanser (for stomach & the intestines). Watermelon departs the stomach more quickly than cucumber & quickly blends with whatever substances are present in the stomach. It is beneficial to eat watermelon when warm, but when it is cold, it is better to have it with some ginger to offset its harm. SOURCE: http:-www.whfoods.com-genpage.php?tname=foodspice&dbid=31 SOURCE: http:-www.tibbenabawi.org-index.php?option=com_content&view=article&id=131&Itemid=140 HolisticAli WaterMelon Ramadan1438 SunnahFood IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Follow ➡️ @holisticali The amount of protein in watermelon seeds is approximately 1 gram per 24 seeds. At this rate, we're likely to get sev...