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rib: blackwitchmagicwoman: auroraluciferi: askmace: scholarlyapproach: DON’T LET THIS HAPPEN TO CEREAL!!! Listen in the past the poor have had to improvise cheap food the rich never wanted as a means to survive. And over the many years of innovation made the food taste good until eventually the rich where like: “Oh hay you actually like that garbage? Why on earth would you like it?” Then they try it, love it, start buying it, and then drive the price up so much it becomes a luxury good. They do this and its devastating, the food typically never becomes affordable again. It don’t matter how cheap the foo dis to produce, it doesn’t matter if there is almost no meat on the bone or its super difficult to eat and messy. Once the poor discover how to make some bit of cheap food taste good, the rich take it away via driving the price of it up. THEY DID THIS TO RIBS. Ribs were garage meat. Just look at them, there is hardly any meat on the bone, you have to eat them by hand usually, and they are messy. They where an undesirable cheap source of junk meat. But the poor being the poor made them taste good. (Because they don’t have much to choose from.) The rich discovered the meals the poor made with them and decided they liked ribs too. People discovered they could sell a few ribs to rich people and make way more money then selling lots of ribs to poor people and the price was driven up. DON’T LET THIS HAPPEN TO CEREAL!!! They did the same to brisket. You used to be able to get brisket for less than a dollar a pound, which meant you could get a twenty pound brisket fairly cheaply. And then you smoked it, sliced it, and had meat for weeks if not a full month. And it was tasty. I grew up eating brisket at least once a month because my family could afford it. It was a cheap meat because no rich person looks at the dangly part of the neck of a cow and goes ‘ooh, that looks tasty!’. But then Food Network started showcasing things like barbecued brisket. Rich people started showing up at places that weren’t just Rib Crib to get their barbeque. And the price of brisket went up. A lot. I regularly see it for over five dollars a pound in stores now. And while yeah, that might not seem like a lot when you’re talking only a pound or two of meat, brisket is normally sold in ten to twenty pound sizes. It’s become completely unaffordable to the people that made it delicious. Sushi used to be really cheap, too, until it became ‘trendy’. Guess why you’re now paying twelve dollars for your order of California rolls? Because rich people discovered something that poor people had been eating for ages. Noticed the prices of fajita meat, chicken thighs, or ham hocks has gone up recently? You guessed it. Rich people are taking our food and now we’re scrambling to afford the things that we grew up eating. Lobster is a perfect example of this phenomenon. For hundreds of years, lobster was regarded as a sort of insect larvae from the depth of the sea. It had zero appeal as a “luxury food” until people living in NY and Boston developed a taste for it. Before the 19th century, it was considered a “poverty food” or used as fertilizer and bait - some household servants specified in employment agreements that they would not eat lobster more than twice a week.It was also commonly served at prisons, which tells you something about prison food. Only by cleverly marketing lobster as an indulgence for the privileged made it cost so much. It became a vehicle for enormous profit spawning a multi-billion dollar global industry in the process. This mythical affection for lobster flesh - not its practical value in terms of taste, nutrition, or any other reasonable consideration - drives its value. LMAO. Wait.

rib: blackwitchmagicwoman:
auroraluciferi:

askmace:

scholarlyapproach:

DON’T LET THIS HAPPEN TO CEREAL!!!
Listen in the past the poor have had to improvise cheap food the rich never wanted as a means to survive. And over the many years of innovation made the food taste good until eventually the rich where like: “Oh hay you actually like that garbage? Why on earth would you like it?” Then they try it, love it, start buying it, and then drive the price up so much it becomes a luxury good.
They do this and its devastating, the food typically never becomes affordable again. It don’t matter how cheap the foo dis to produce, it doesn’t matter if there is almost no meat on the bone or its super difficult to eat and messy. Once the poor discover how to make some bit of cheap food taste good, the rich take it away via driving the price of it up.
THEY DID THIS TO RIBS.
Ribs were garage meat. Just look at them, there is hardly any meat on the bone, you have to eat them by hand usually, and they are messy. They where an undesirable cheap source of junk meat. But the poor being the poor made them taste good. (Because they don’t have much to choose from.) The rich discovered the meals the poor made with them and decided they liked ribs too. People discovered they could sell a few ribs to rich people and make way more money then selling lots of ribs to poor people and the price was driven up.
DON’T LET THIS HAPPEN TO CEREAL!!!

They did the same to brisket. You used to be able to get brisket for less than a dollar a pound, which meant you could get a twenty pound brisket fairly cheaply. And then you smoked it, sliced it, and had meat for weeks if not a full month. And it was tasty. I grew up eating brisket at least once a month because my family could afford it.
It was a cheap meat because no rich person looks at the dangly part of the neck of a cow and goes ‘ooh, that looks tasty!’.
But then Food Network started showcasing things like barbecued brisket. Rich people started showing up at places that weren’t just Rib Crib to get their barbeque. And the price of brisket went up. A lot.
I regularly see it for over five dollars a pound in stores now. And while yeah, that might not seem like a lot when you’re talking only a pound or two of meat, brisket is normally sold in ten to twenty pound sizes. It’s become completely unaffordable to the people that made it delicious.
Sushi used to be really cheap, too, until it became ‘trendy’. Guess why you’re now paying twelve dollars for your order of California rolls? Because rich people discovered something that poor people had been eating for ages.
Noticed the prices of fajita meat, chicken thighs, or ham hocks has gone up recently? You guessed it. Rich people are taking our food and now we’re scrambling to afford the things that we grew up eating.

Lobster is a perfect example of this phenomenon. For hundreds of years, lobster was regarded as a sort of insect larvae from the depth of the sea. It had zero appeal as a “luxury food” until people living in NY and Boston developed a taste for it. Before the 19th century, it was considered a “poverty food” or used as fertilizer and bait - some household servants specified in employment agreements that they would not eat lobster more than twice a week.It was also commonly served at prisons, which tells you something about prison food.
Only by cleverly marketing lobster as an indulgence for the privileged made it cost so much. It became a vehicle for enormous profit spawning a multi-billion dollar global industry in the process. This mythical affection for lobster flesh - not its practical value in terms of taste, nutrition, or any other reasonable consideration - drives its value.

LMAO. Wait.

rib: blackwitchmagicwoman:
auroraluciferi:

askmace:

scholarlyapproach:

DON’T LET THIS HAPPEN TO CEREAL!!!
Listen in the past the poor have had to improvise cheap food the rich never wanted as a means to survive. And over the many years of innovation made the food taste good until eventually the rich where like: “Oh hay you actually like that garbage? Why on earth would you like it?” Then they try it, love it, start buying it, and then drive the price up so much it becomes a luxury good.
They do this and its devastating, the food typically never becomes affordable again. It don’t matter how cheap the foo dis to produce, it doesn’t matter if there is almost no meat on the bone or its super difficult to eat and messy. Once the poor discover how to make some bit of cheap food taste good, the rich take it away via driving the price of it up.
THEY DID THIS TO RIBS.
Ribs were garage meat. Just look at them, there is hardly any meat on the bone, you have to eat them by hand usually, and they are messy. They where an undesirable cheap source of junk meat. But the poor being the poor made them taste good. (Because they don’t have much to choose from.) The rich discovered the meals the poor made with them and decided they liked ribs too. People discovered they could sell a few ribs to rich people and make way more money then selling lots of ribs to poor people and the price was driven up.
DON’T LET THIS HAPPEN TO CEREAL!!!

They did the same to brisket. You used to be able to get brisket for less than a dollar a pound, which meant you could get a twenty pound brisket fairly cheaply. And then you smoked it, sliced it, and had meat for weeks if not a full month. And it was tasty. I grew up eating brisket at least once a month because my family could afford it.
It was a cheap meat because no rich person looks at the dangly part of the neck of a cow and goes ‘ooh, that looks tasty!’.
But then Food Network started showcasing things like barbecued brisket. Rich people started showing up at places that weren’t just Rib Crib to get their barbeque. And the price of brisket went up. A lot.
I regularly see it for over five dollars a pound in stores now. And while yeah, that might not seem like a lot when you’re talking only a pound or two of meat, brisket is normally sold in ten to twenty pound sizes. It’s become completely unaffordable to the people that made it delicious.
Sushi used to be really cheap, too, until it became ‘trendy’. Guess why you’re now paying twelve dollars for your order of California rolls? Because rich people discovered something that poor people had been eating for ages.
Noticed the prices of fajita meat, chicken thighs, or ham hocks has gone up recently? You guessed it. Rich people are taking our food and now we’re scrambling to afford the things that we grew up eating.

Lobster is a perfect example of this phenomenon. For hundreds of years, lobster was regarded as a sort of insect larvae from the depth of the sea. It had zero appeal as a “luxury food” until people living in NY and Boston developed a taste for it. Before the 19th century, it was considered a “poverty food” or used as fertilizer and bait - some household servants specified in employment agreements that they would not eat lobster more than twice a week.It was also commonly served at prisons, which tells you something about prison food.
Only by cleverly marketing lobster as an indulgence for the privileged made it cost so much. It became a vehicle for enormous profit spawning a multi-billion dollar global industry in the process. This mythical affection for lobster flesh - not its practical value in terms of taste, nutrition, or any other reasonable consideration - drives its value.

LMAO. Wait.

blackwitchmagicwoman: auroraluciferi: askmace: scholarlyapproach: DON’T LET THIS HAPPEN TO CEREAL!!! Listen in the past the poor have...

rib: amber ruffin O @ambermruffin · 7h For years, I wore low rise jeans. The entire space from my hip bone to my rib cage was OUT. Lotsa tight, sparkly nonsense. Even my pajamas were cut off tops. What I'm saying is, wear what you feel so one day you, too can look back and say: I truly stunted on these hoes. You just be the fabulous you

rib: amber ruffin O @ambermruffin · 7h
For years, I wore low rise jeans.
The entire space from my hip bone to my
rib cage was OUT.
Lotsa tight, sparkly nonsense.
Even my pajamas were cut off tops.
What I'm saying is, wear what you feel so
one day you, too can look back and say:
I truly stunted on these hoes.
You just be the fabulous you

rib: amber ruffin O @ambermruffin · 7h
For years, I wore low rise jeans.
The entire space from my hip bone to my
rib cage was OUT.
Lotsa tight, sparkly nonsense.
Even my pajamas were cut off tops.
What I'm saying is, wear what you feel so
one day you, too can look back and say:
I truly stunted on these hoes.
You just be the fabulous you

You just be the fabulous you

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: New Version Of 'Operation' Just Has Players Use Essential Oils Instead Of Performing A Medical Procedure (Collapse Lung) (Sore Throal) Frankingense Lavender (Goul) Lemongrass (Broken Rib) Hibiscus (Heart Attack) Cassia (Obesity) Slim n Sassy Saw this somewhere

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collapse Lung) (Sore Throal)
Frankingense Lavender
(Goul)
Lemongrass
(Broken Rib)
Hibiscus
(Heart Attack)
Cassia
(Obesity)
Slim n
Sassy
Saw this somewhere

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collapse Lung) (Sore Throal)
Frankingense Lavender
(Goul)
Lemongrass
(Broken Rib)
Hibiscus
(Heart Attack)
Cassia
(Obesity)
Slim n
Sassy
Saw this somewhere

Saw this somewhere

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: PINK RIB 400-671-90 nogfhaver: burgerwizard: absolute precision trust no one, not even no one

rib: PINK
RIB
400-671-90
nogfhaver:
burgerwizard:

absolute precision

trust no one, not even no one

rib: PINK
RIB
400-671-90
nogfhaver:
burgerwizard:

absolute precision

trust no one, not even no one

nogfhaver: burgerwizard: absolute precision trust no one, not even no one

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

rib: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

rib: 900m009 Matt Storey changed the name of the group Princess Diana Keep her memory alive to Vomit & Shit Fetish Group. 12a few seconds ago sffskdjfhjsdfkgksdfgkhlsdfg dsfkjghdfsjk jsji?????? skgfjhksdjfghjkdslnjdf jhdflgkjjd- sklnlsdkdfnsl kjfdsghlkjdfsnsv fdsjg ksdfigl djlkdjfhssdfhfjkghs sljhgfdlskjnfadljnldfkjgh- jadgdljksahdf dsakjghsdfighkldfjshgksldfig dfjkslghkdjfghiskdghjkadflfgkjsdlgf n jgfhsd fdj h fuckheadwitha The extremely rare 6th stage of grief. Source: 900m009 28+ Rib-Tickling Tumblr Posts Of May - LADnow

rib: 900m009
Matt Storey changed the
name of the group Princess
Diana Keep her memory
alive to Vomit & Shit Fetish
Group.
12a few seconds ago
sffskdjfhjsdfkgksdfgkhlsdfg dsfkjghdfsjk
jsji?????? skgfjhksdjfghjkdslnjdf jhdflgkjjd-
sklnlsdkdfnsl kjfdsghlkjdfsnsv fdsjg ksdfigl
djlkdjfhssdfhfjkghs sljhgfdlskjnfadljnldfkjgh-
jadgdljksahdf dsakjghsdfighkldfjshgksldfig
dfjkslghkdjfghiskdghjkadflfgkjsdlgf
n jgfhsd fdj h
fuckheadwitha
The extremely rare 6th stage of grief.
Source: 900m009
28+ Rib-Tickling Tumblr Posts Of May - LADnow

rib: 900m009
Matt Storey changed the
name of the group Princess
Diana Keep her memory
alive to Vomit & Shit Fetish
Group.
12a few seconds ago
sffskdjfhjsdfkgksdfgkhlsdfg dsfkjghdfsjk
jsji?????? skgfjhksdjfghjkdslnjdf jhdflgkjjd-
sklnlsdkdfnsl kjfdsghlkjdfsnsv fdsjg ksdfigl
djlkdjfhssdfhfjkghs sljhgfdlskjnfadljnldfkjgh-
jadgdljksahdf dsakjghsdfighkldfjshgksldfig
dfjkslghkdjfghiskdghjkadflfgkjsdlgf
n jgfhsd fdj h
fuckheadwitha
The extremely rare 6th stage of grief.
Source: 900m009
28+ Rib-Tickling Tumblr Posts Of May - LADnow

28+ Rib-Tickling Tumblr Posts Of May - LADnow

rib: STAFF Shouta, what are you doing? Is this the spindin9,thihg: though you droped that ? Wabit years what? No, l've just iost something wha's the spining thing? Er, can tell her..? (sigh) She wont leave it alone until she knows now. Ah, yeah, sorry. So..hm. year after Shouta started For about a training with the capture weapon, he'developed Juess you'd call it? He kept track of whether he made any left the day, 'and made sure pefecdl rng untangled a.. COMPulsion, Vigut turns during Or they euen. He sajd it'was lke were keeping a ball f string untangled n0 he made any extra turns to ane IF side, he felt 'wound up' so hed home and Stand in his room and 'do liftle spins or the other until he felt 'unwound. on the spot in one direchdn X E Miay9 If he couldnt make it unhl he got home, then during the day he might retrace his steps backward's to undo' all the turns he made going somewhere. Aizaws One hme, he lost a matzh at the Sports festival andIfound him really upset, not because of the broken rib hed goten, but because We lost track of the number of turns in the fight you can STOP now Hizasi, she gets the idea but long Miaya time ago, oK? Prop it was a MIAni why I like this Mia's anxioussailorsoldier: my friend, upon reading this: ‘some people cry, others just spin’ explanation under cut X) Seguir leyendo

rib: STAFF
Shouta, what are you doing?
Is this the spindin9,thihg:
though you droped that
?
Wabit years
what? No, l've
just iost something
wha's the spining thing?
Er, can
tell her..?
(sigh) She wont leave it
alone until she knows now.

Ah, yeah, sorry. So..hm.
year after Shouta started
For about a
training with the capture weapon,
he'developed
Juess you'd call it?
He kept track of whether he
made any left
the day, 'and made sure
pefecdl rng untangled
a.. COMPulsion,
Vigut turns during
Or
they
euen. He sajd it'was lke
were
keeping a ball f string untangled
n0
he made any extra turns to ane
IF
side, he felt 'wound up' so hed
home and Stand in his room and 'do
liftle spins
or the other until he felt 'unwound.
on the spot in one direchdn
X
E
Miay9

If he couldnt make it unhl he got
home, then during the day he might
retrace his steps backward's to undo'
all the turns he made going somewhere.
Aizaws
One hme, he lost a matzh at the Sports festival
andIfound him really upset, not because of
the broken rib hed goten, but because We lost
track of the number of turns in the fight
you can STOP now Hizasi,
she gets the idea
but
long
Miaya time ago, oK?
Prop it
was a

MIAni
why
I like this
Mia's
anxioussailorsoldier:

my friend, upon reading this: ‘some people cry, others just spin’
explanation under cut X) Seguir leyendo

rib: STAFF
Shouta, what are you doing?
Is this the spindin9,thihg:
though you droped that
?
Wabit years
what? No, l've
just iost something
wha's the spining thing?
Er, can
tell her..?
(sigh) She wont leave it
alone until she knows now.

Ah, yeah, sorry. So..hm.
year after Shouta started
For about a
training with the capture weapon,
he'developed
Juess you'd call it?
He kept track of whether he
made any left
the day, 'and made sure
pefecdl rng untangled
a.. COMPulsion,
Vigut turns during
Or
they
euen. He sajd it'was lke
were
keeping a ball f string untangled
n0
he made any extra turns to ane
IF
side, he felt 'wound up' so hed
home and Stand in his room and 'do
liftle spins
or the other until he felt 'unwound.
on the spot in one direchdn
X
E
Miay9

If he couldnt make it unhl he got
home, then during the day he might
retrace his steps backward's to undo'
all the turns he made going somewhere.
Aizaws
One hme, he lost a matzh at the Sports festival
andIfound him really upset, not because of
the broken rib hed goten, but because We lost
track of the number of turns in the fight
you can STOP now Hizasi,
she gets the idea
but
long
Miaya time ago, oK?
Prop it
was a

MIAni
why
I like this
Mia's
anxioussailorsoldier:

my friend, upon reading this: ‘some people cry, others just spin’
explanation under cut X) Seguir leyendo

anxioussailorsoldier: my friend, upon reading this: ‘some people cry, others just spin’ explanation under cut X) Seguir leyendo

rib: CLASSICAL ART MEMES facebook.com/classicalartmemes What advice did the frog give to the condommanufacturer? Heck off Ambrose! I don't wanna hear your stupid ass jokes "Rib it" I fucking despise you Ambrose!

rib: CLASSICAL ART MEMES
facebook.com/classicalartmemes
What advice did the frog give
to the condommanufacturer?
Heck off Ambrose!
I don't wanna hear
your stupid ass jokes
"Rib it"
I fucking despise
you Ambrose!

rib: CLASSICAL ART MEMES
facebook.com/classicalartmemes
What advice did the frog give
to the condommanufacturer?
Heck off Ambrose!
I don't wanna hear
your stupid ass jokes
"Rib it"
I fucking despise
you Ambrose!

rib: Kacie @KacieRaulerson My bf was slow cooking ribs and I guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. I've found my soulmate. Then he tried to finger me Nothing beats ribs and fish fingers by cheesytanker MORE MEMES

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. I've
found my soulmate.
Then he tried to finger me
Nothing beats ribs and fish fingers by cheesytanker
MORE MEMES

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. I've
found my soulmate.
Then he tried to finger me
Nothing beats ribs and fish fingers by cheesytanker
MORE MEMES

Nothing beats ribs and fish fingers by cheesytanker MORE MEMES

rib: New Version Of 'Operation' Just Has Players Use Essential Oils Instead Of Performing A Medical Procedure (Collapse Ling (Sore Throat) Franking nse Lavender (Gout) Lemongrass (Broken Rib) Hibiscus Heart Attack Cassia Obesity) Slim n Sassy laughoutloud-club: ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collapse Ling (Sore Throat)
Franking nse Lavender
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
Heart Attack
Cassia
Obesity)
Slim n
Sassy
laughoutloud-club:

ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collapse Ling (Sore Throat)
Franking nse Lavender
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
Heart Attack
Cassia
Obesity)
Slim n
Sassy
laughoutloud-club:

ESsEnTiAl oiL

laughoutloud-club: ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has Players Use Essential Oils Instead Of Performing A Medical Procedure (Collapse Ling (Sore Throat) Franking nse Lavender (Gout) Lemongrass (Broken Rib) Hibiscus Heart Attack Cassia Obesity) Slim n Sassy laughoutloud-club: ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collapse Ling (Sore Throat)
Franking nse Lavender
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
Heart Attack
Cassia
Obesity)
Slim n
Sassy
laughoutloud-club:

ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collapse Ling (Sore Throat)
Franking nse Lavender
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
Heart Attack
Cassia
Obesity)
Slim n
Sassy
laughoutloud-club:

ESsEnTiAl oiL

laughoutloud-club: ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has Players Use Essential Oils Instead Of Performing A Medical Procedure (Collapse Ling (Sore Throat) Franking nse Lavender (Gout) Lemongrass (Broken Rib) Hibiscus Heart Attack Cassia Obesity) Slim n Sassy laughoutloud-club: ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collapse Ling (Sore Throat)
Franking nse Lavender
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
Heart Attack
Cassia
Obesity)
Slim n
Sassy
laughoutloud-club:

ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collapse Ling (Sore Throat)
Franking nse Lavender
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
Heart Attack
Cassia
Obesity)
Slim n
Sassy
laughoutloud-club:

ESsEnTiAl oiL

laughoutloud-club: ESsEnTiAl oiL

rib: New Version Of 'Operation' Just Has Players Use Essential Oils Instead Of Performing A Medical Procedure (Collaps Lung Frankincense Lavender (Sore Throal (Gout) Lemongrass (Broken Rib) Hibiscus (Heart Attack) Cassia Obesity) Slim n Sassy Funny Memes Of The Day 34 Pics

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collaps Lung
Frankincense Lavender
(Sore Throal
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
(Heart Attack)
Cassia
Obesity)
Slim n
Sassy
Funny Memes Of The Day 34 Pics

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
(Collaps Lung
Frankincense Lavender
(Sore Throal
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
(Heart Attack)
Cassia
Obesity)
Slim n
Sassy
Funny Memes Of The Day 34 Pics

Funny Memes Of The Day 34 Pics

rib: New Version Of 'Operation' Just Has Players Use Essential Oils Instead Of Performing A Medical Procedure June 21st, 2019 (Collapsed Lung) Frankincense Lavender (Sore Throat) (Gout) Lemongrass (Broken Rib) Hibiscus (Heart Attack) Cassi (Obesity) Slim n Saso Karens I'll take your entire stock

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
June 21st, 2019
(Collapsed Lung)
Frankincense Lavender
(Sore Throat)
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
(Heart Attack)
Cassi
(Obesity)
Slim n
Saso
Karens
I'll take your entire stock

rib: New Version Of 'Operation' Just Has
Players Use Essential Oils Instead Of
Performing A Medical Procedure
June 21st, 2019
(Collapsed Lung)
Frankincense Lavender
(Sore Throat)
(Gout)
Lemongrass
(Broken Rib)
Hibiscus
(Heart Attack)
Cassi
(Obesity)
Slim n
Saso
Karens
I'll take your entire stock

rib: Kacie @KacieRaulerson My bf was slow cooking ribs andI guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. I've found my soulmate.

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs andI guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. I've
found my soulmate.

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs andI guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. I've
found my soulmate.

rib: Saving your pet with CPR Check for breathing and pulse Check pulse using middle and index finger below the wrist, inner thigh (temoral artery). below the ankle or where left elbow touches With pets increasingly being treated like a member of the Areas to check family, many owners are learning emergency techniques like CPR to keep their pet alive before bringing it to a veterinarian. for pulse the chest Look for other warning signs Gums and lips will appear gray- colored. Pupils will be dilated and not responsive to light If there is no breathing and no pulse, begin CPR immediately. Gums Pupils If not breathing, give breath to animal Cats and small dogs Place your mouth over its nose and mouth to blow air in. Medium-large dogs Place your mouth over its nose to blow air in Heimlich maneuver If breath won't go in, airway may be blocked. Turn dog upside down, with its back against your chest. Wrap your arms around the dog and clasp your hands together just below its rib cage (since you're holding the dog upside down, it's above the rib cage, in the abdomen). Using both arms, give five sharp thrusts to the abdomen. Then check its mouth or airway for the object. If you see it, remove it and give two more rescue breaths Start compressions if no pulse Lay animal on right side and place hand over ribs where its elbow touches the chest. Begin compressions. Do not give compressions if dog has pulse. Compressions per breath of air Compress chest Animal size Catsmall dog (Under 30 lbs.) 5 1/2-1 inch Medium-large dog (30-90 lbs.) 1-3 inches 5 Giant dog (over 90 lbs.) 1-3 inches 10 Repeat procedure Stop CPR after 20 minutes. Check pulse after 1 minute and then every few minutes. Continue giving CPR until the animal has a puise and is breathing. soURCE American Red Cross lolzandtrollz: Every Dog Owner Needs To Know This

rib: Saving your pet with CPR
Check for breathing and pulse
Check pulse using middle and index finger
below the wrist, inner thigh (temoral artery).
below the ankle or where left elbow touches
With pets increasingly being
treated like a member of the
Areas to check
family, many owners are learning
emergency techniques like CPR
to keep their pet alive before
bringing it to a veterinarian.
for pulse
the chest
Look for other
warning signs
Gums and lips will appear
gray- colored.
Pupils will be dilated and
not responsive to light
If there is no breathing and no
pulse, begin CPR immediately.
Gums
Pupils
If not breathing, give
breath to animal
Cats and small dogs
Place your mouth over its nose
and mouth to blow air in.
Medium-large dogs
Place your mouth over its nose
to blow air in
Heimlich maneuver
If breath won't go in, airway may be blocked.
Turn dog upside down, with its back against
your chest. Wrap your arms around the dog
and clasp your hands together just below its
rib cage (since you're holding the dog upside
down, it's above the rib cage, in the
abdomen). Using both arms, give five sharp thrusts
to the abdomen. Then check its mouth or airway for the
object. If you see it, remove it and give two more
rescue breaths
Start compressions if no pulse
Lay animal on right side and place hand over ribs
where its elbow touches the chest. Begin
compressions. Do not give compressions
if dog has pulse.
Compressions
per breath
of air
Compress
chest
Animal size
Catsmall dog (Under 30 lbs.)
5
1/2-1 inch
Medium-large dog (30-90 lbs.)
1-3 inches
5
Giant dog (over 90 lbs.)
1-3 inches
10
Repeat
procedure
Stop CPR
after 20 minutes.
Check pulse after 1 minute
and then every few minutes.
Continue giving CPR until the
animal has a puise and is breathing.
soURCE
American Red Cross
lolzandtrollz:

Every Dog Owner Needs To Know This

rib: Saving your pet with CPR
Check for breathing and pulse
Check pulse using middle and index finger
below the wrist, inner thigh (temoral artery).
below the ankle or where left elbow touches
With pets increasingly being
treated like a member of the
Areas to check
family, many owners are learning
emergency techniques like CPR
to keep their pet alive before
bringing it to a veterinarian.
for pulse
the chest
Look for other
warning signs
Gums and lips will appear
gray- colored.
Pupils will be dilated and
not responsive to light
If there is no breathing and no
pulse, begin CPR immediately.
Gums
Pupils
If not breathing, give
breath to animal
Cats and small dogs
Place your mouth over its nose
and mouth to blow air in.
Medium-large dogs
Place your mouth over its nose
to blow air in
Heimlich maneuver
If breath won't go in, airway may be blocked.
Turn dog upside down, with its back against
your chest. Wrap your arms around the dog
and clasp your hands together just below its
rib cage (since you're holding the dog upside
down, it's above the rib cage, in the
abdomen). Using both arms, give five sharp thrusts
to the abdomen. Then check its mouth or airway for the
object. If you see it, remove it and give two more
rescue breaths
Start compressions if no pulse
Lay animal on right side and place hand over ribs
where its elbow touches the chest. Begin
compressions. Do not give compressions
if dog has pulse.
Compressions
per breath
of air
Compress
chest
Animal size
Catsmall dog (Under 30 lbs.)
5
1/2-1 inch
Medium-large dog (30-90 lbs.)
1-3 inches
5
Giant dog (over 90 lbs.)
1-3 inches
10
Repeat
procedure
Stop CPR
after 20 minutes.
Check pulse after 1 minute
and then every few minutes.
Continue giving CPR until the
animal has a puise and is breathing.
soURCE
American Red Cross
lolzandtrollz:

Every Dog Owner Needs To Know This

lolzandtrollz: Every Dog Owner Needs To Know This

rib: Femestella femeella Men: Eve was created out of Adams rib making us the superior being. Me: Ummm, y'all forgetting about my girl Lilith, who was created at the same time as Adam but told him to fuck off when he wanted her to be subservient.

rib: Femestella
femeella
Men: Eve was created out of Adams rib
making us the superior being.
Me: Ummm, y'all forgetting about my girl
Lilith, who was created at the same time as
Adam but told him to fuck off when he
wanted her to be subservient.

rib: Femestella
femeella
Men: Eve was created out of Adams rib
making us the superior being.
Me: Ummm, y'all forgetting about my girl
Lilith, who was created at the same time as
Adam but told him to fuck off when he
wanted her to be subservient.

rib: I'm going to end up with someone who's obsessed with me. Someone who showers me with love, even when they're tired. Someone who makes me smile, makes me laugh and makes me fall deeper in love with them every day. Someone who loves my mind, my heart, my being. That persorn will be my rib, my inner calm and peace. M SogA / via: SweetzThoughts

rib: I'm going to end up with someone who's
obsessed with me. Someone who showers
me with love, even when they're tired.
Someone who makes me smile, makes me
laugh and makes me fall deeper in love
with them every day. Someone who loves
my mind, my heart, my being. That persorn
will be my rib, my inner calm and peace.
M SogA
/ via: SweetzThoughts

rib: I'm going to end up with someone who's
obsessed with me. Someone who showers
me with love, even when they're tired.
Someone who makes me smile, makes me
laugh and makes me fall deeper in love
with them every day. Someone who loves
my mind, my heart, my being. That persorn
will be my rib, my inner calm and peace.
M SogA
/ via: SweetzThoughts

rib: omeglemyitaly: sanityisforthesane: #COME PATRIOTIC CAPTAIN #I SHALL TEACH YOU THE DANCE OF MY PEOPLE #AND WE SHALL FEAST AND JEST MERRILY #thor i think i broke a rib can this wait #NAY #NAY

rib: omeglemyitaly:

sanityisforthesane:

#COME PATRIOTIC CAPTAIN #I SHALL TEACH YOU THE DANCE OF MY PEOPLE #AND WE SHALL FEAST AND JEST MERRILY #thor i think i broke a rib can this wait #NAY

#NAY

rib: omeglemyitaly:

sanityisforthesane:

#COME PATRIOTIC CAPTAIN #I SHALL TEACH YOU THE DANCE OF MY PEOPLE #AND WE SHALL FEAST AND JEST MERRILY #thor i think i broke a rib can this wait #NAY

#NAY

omeglemyitaly: sanityisforthesane: #COME PATRIOTIC CAPTAIN #I SHALL TEACH YOU THE DANCE OF MY PEOPLE #AND WE SHALL FEAST AND JEST MERR...

rib: Kacie @KacieRaulerson My bf was slow cooking ribs and I guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. l've found my soulmate.

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate.

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate.

rib: A real man never hurts a woman. Be very careful when you make a woman cry, because. God counts her tears. The woman came out of man's rib. Not from his feet to be walked on. Not from his head to be superior, but from his side to be equal, under the arm to be protected, and next to the heart to be loved.

rib: A real man never hurts a woman.
Be very careful when you make a
woman cry, because. God counts her
tears. The woman came out of man's
rib. Not from his feet to be walked on.
Not from his head to be superior, but
from his side to be equal, under the
arm to be protected, and next to
the heart to be loved.

rib: A real man never hurts a woman.
Be very careful when you make a
woman cry, because. God counts her
tears. The woman came out of man's
rib. Not from his feet to be walked on.
Not from his head to be superior, but
from his side to be equal, under the
arm to be protected, and next to
the heart to be loved.

rib: 4:36 The First Time l Tried To Suck My Own Penis penguinz0 802K views. 3 months ago BEEF Marilyn Manson undergoes surgery on his rib cage (1996)

rib: 4:36
The First Time l Tried To Suck My Own Penis
penguinz0 802K views. 3 months ago
BEEF
Marilyn Manson undergoes surgery on his rib cage (1996)

rib: 4:36
The First Time l Tried To Suck My Own Penis
penguinz0 802K views. 3 months ago
BEEF
Marilyn Manson undergoes surgery on his rib cage (1996)

Marilyn Manson undergoes surgery on his rib cage (1996)

rib: Kacie @KacieRaulerson My bf was slow cooking ribs and I guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. I've found my soulmate.

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. I've
found my soulmate.

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. I've
found my soulmate.

rib: Kacie @KacieRaulerson My bf was slow cooking ribs and I guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. l've found my soulmate Then he tried to finger me I already know how this story ends... WITH A UTI & A YEAST INFECTION BC HOMEBOY FORGOT TO WASH HIS HANDS. Enjoy sis 😂😝

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate
Then he tried to finger me
I already know how this story ends... WITH A UTI & A YEAST INFECTION BC HOMEBOY FORGOT TO WASH HIS HANDS. Enjoy sis 😂😝

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate
Then he tried to finger me
I already know how this story ends... WITH A UTI & A YEAST INFECTION BC HOMEBOY FORGOT TO WASH HIS HANDS. Enjoy sis 😂😝

I already know how this story ends... WITH A UTI & A YEAST INFECTION BC HOMEBOY FORGOT TO WASH HIS HANDS. Enjoy sis 😂😝

rib: Kacie @KacieRaulerson My bf was slow cooking ribs and I guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. lI've found my soulmate.

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. lI've
found my soulmate.

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. lI've
found my soulmate.

rib: Kacie @KacieRaulerson My bf was slow cooking ribs and Iguess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. I've found my soulmate i was trying to think of a funny caption but now i just want some ribs (via: @kaaciie)

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and Iguess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. I've
found my soulmate
i was trying to think of a funny caption but now i just want some ribs (via: @kaaciie)

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and Iguess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. I've
found my soulmate
i was trying to think of a funny caption but now i just want some ribs (via: @kaaciie)

i was trying to think of a funny caption but now i just want some ribs (via: @kaaciie)

rib: Kacie @KacieRaulerson My bf was slow cooking ribs and I guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. l've found my soulmate. ❤️😍

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate.
❤️😍

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate.
❤️😍

❤️😍

rib: Kacie @KacieRaulersorn My bf was slow cooking ribs and I guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. l've found my soulmate. Kale Salad StoryTime™️🥗

rib: Kacie
@KacieRaulersorn
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate.
Kale Salad StoryTime™️🥗

rib: Kacie
@KacieRaulersorn
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate.
Kale Salad StoryTime™️🥗

Kale Salad StoryTime™️🥗

rib: Kacie @KacieRaulerson My bf was they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. l've found my soulmate slow cooking ribs and I guesS I need a mans like this

rib: Kacie
@KacieRaulerson
My bf was
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate
slow cooking ribs and I guesS
I need a mans like this

rib: Kacie
@KacieRaulerson
My bf was
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. l've
found my soulmate
slow cooking ribs and I guesS
I need a mans like this

I need a mans like this

rib: Kacie @KacieRaulerson My bf was slow cooking ribs and I guess they were done in the middle of the night. So this man wakes me up at 3 AM and goes "here babe, I brought you a rib." So we sat in bed and ate ribs. lI've found my soulmate. Good for her

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. lI've
found my soulmate.
Good for her

rib: Kacie
@KacieRaulerson
My bf was slow cooking ribs and I guess
they were done in the middle of the
night. So this man wakes me up at 3 AM
and goes "here babe, I brought you a
rib." So we sat in bed and ate ribs. lI've
found my soulmate.
Good for her

Good for her

rib: KTweet Nemo @CigarsAfterSeqs *God creating man* God: this is my finest work yet, they're intelligent, adaptable, strong. They're perfect Angel: Wow. I'm amazed God: something is missing though Angel: what is it?? God: let's give them the ability to sneeze or cough so hard that they'll break a rib 12:13 18 Feb 19 Twitter for Android Me irl

rib: KTweet
Nemo
@CigarsAfterSeqs
*God creating man*
God: this is my finest work yet,
they're intelligent, adaptable,
strong. They're perfect
Angel: Wow. I'm amazed
God: something is missing
though
Angel: what is it??
God: let's give them the ability
to sneeze or cough so hard that
they'll break a rib
12:13 18 Feb 19 Twitter for Android
Me irl

rib: KTweet
Nemo
@CigarsAfterSeqs
*God creating man*
God: this is my finest work yet,
they're intelligent, adaptable,
strong. They're perfect
Angel: Wow. I'm amazed
God: something is missing
though
Angel: what is it??
God: let's give them the ability
to sneeze or cough so hard that
they'll break a rib
12:13 18 Feb 19 Twitter for Android
Me irl

Me irl