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shins: Bruno Mars explaining how he killed fiddy men and gots his shins blowed off in the war. (2002)
shins: Bruno Mars explaining how he killed fiddy men and gots his shins blowed off in the war. (2002)

Bruno Mars explaining how he killed fiddy men and gots his shins blowed off in the war. (2002)

shins: When not making memes. Current weight: 188lbs Tip: Always walk up and touch your shins to the bar Belt: @_westn_ Song: Darude - Sandstorm notsumo hexplatessuck fuckyouLAfitness
shins: When not making memes. Current weight: 188lbs Tip: Always walk up and touch your shins to the bar Belt: @_westn_ Song: Darude - Sandstorm notsumo hexplatessuck fuckyouLAfitness

When not making memes. Current weight: 188lbs Tip: Always walk up and touch your shins to the bar Belt: @_westn_ Song: Darude - Sandstorm...

shins: MENU Smart people listen to Radiohead and dumb people listen to Beyoncé, according to study BY ALEX YOUNG ON OCTOBER 22, 2014, 3:30PM 0876 0916 0956 0996 1036 1076 1116 1156 1196 1236 276 Lif Wayne Classic Rock Cbldplay Sufjan Stevens Rock Third Eye Blind Snow Patrol Soca Counting Bob Dylan Crows Hip Hop Gospel The Eagles Beyonce Blink 182 U2 Ludacris Jimi The Beatles T. Reggae (Kanye West) Hendrix Radiohead Reggaeton Techno Red Hot Chili Peppers The Used Country。 Outkast Guster Ben Folds Jazz Kelly Clarksorn Rage Against The Machine Beck R& B Tool Phish Oldies 。(Shins The The Grateful Dead Jay-Z Af FACEBOOK TWITTER t TUMBLR REDDIT How does a person's intelligence relate to the type of music they listern to? For the last several years, a software application writer by the name of Virgil Griffith has charted musical tastes based on the average SAT scores of various college institutions. For example, students attending the California Institute of Technology have an average SAT score of 1520. By looking at Facebook to determine the most popular (or "liked") band of students at Cal Tech, Griffith was able to conclude that Radiohead really truly is music for smart people. A highly scientific study, I know simoncowellilluminati: orestian: tomfordvelvetorchid: antiandrogen: mentholrubs: 997: which rick and morty fan did this if sufjan stevens is the apex is smart ppl music I’ll go with being dumb Yhdgajfgsnkgaosgfjaogjkadslfgafd THE IRONY OF SOMEONE THINKING THEY WERE BEING SCIENTIFIC IN DOING THIS This feels racist i … i think he’s the geekass white neuroscientist who wrote the wikiedits thing ??? edit: yup same guy who fucking dumbasses are out here listening to ben folds and counting crows
shins: MENU
 Smart people listen to Radiohead and dumb
 people listen to Beyoncé, according to study
 BY ALEX YOUNG ON OCTOBER 22, 2014, 3:30PM
 0876 0916 0956 0996 1036 1076 1116 1156 1196 1236 276
 Lif Wayne
 Classic Rock
 Cbldplay
 Sufjan Stevens
 Rock
 Third Eye Blind
 Snow
 Patrol
 Soca
 Counting
 Bob
 Dylan
 Crows
 Hip Hop
 Gospel
 The Eagles
 Beyonce
 Blink 182
 U2
 Ludacris
 Jimi
 The Beatles
 T.
 Reggae (Kanye West) Hendrix
 Radiohead
 Reggaeton
 Techno
 Red Hot Chili Peppers
 The Used Country。 Outkast
 Guster
 Ben
 Folds
 Jazz
 Kelly
 Clarksorn
 Rage Against
 The Machine
 Beck
 R& B
 Tool
 Phish
 Oldies
 。(Shins
 The
 The Grateful
 Dead
 Jay-Z
 Af
 FACEBOOK TWITTER t TUMBLR
 REDDIT
 How does a person's intelligence relate to the type of music they listern
 to? For the last several years, a software application writer by the name
 of Virgil Griffith has charted musical tastes based on the average SAT
 scores of various college institutions. For example, students attending
 the California Institute of Technology have an average SAT score of
 1520. By looking at Facebook to determine the most popular (or
 "liked") band of students at Cal Tech, Griffith was able to conclude that
 Radiohead really truly is music for smart people. A highly scientific study,
 I know
simoncowellilluminati:

orestian:
tomfordvelvetorchid:

antiandrogen:


mentholrubs:

997:
which rick and morty fan did this
if sufjan stevens is the apex is smart ppl music I’ll go with being dumb

Yhdgajfgsnkgaosgfjaogjkadslfgafd THE IRONY OF SOMEONE THINKING THEY WERE BEING SCIENTIFIC IN DOING THIS


This feels racist 

i … i think he’s the geekass white neuroscientist who wrote the wikiedits thing ???

edit: yup same guy

who fucking dumbasses are out here listening to ben folds and counting crows

simoncowellilluminati: orestian: tomfordvelvetorchid: antiandrogen: mentholrubs: 997: which rick and morty fan did this if sufjan st...

shins: RUN FORM TIPS: SHIN ANGLE @DrHawk Rehab Non-Vertical Shin Ang1 More Shin Splints Less Force Absorption Decreased Speed Vertical Shin Angle Less Shin Splints More Force Absorption Faster Cadence FIX YOUR RUNNING TECHNIQUE Ever see somebody run and think: 'wow, they really look effortless running'.😮 A big-time clue that indicates effortless running is the angle of the tibia (shin bone) on impact with the ground. @drhawk_rehab has a good tip on how to make your run more efficient and decrease some common running injuries.😃 . When we run, it's all about an efficient conversion of energy from each step to the next, with our muscles and tissues acting as springs (remember earlier this week when we talked about pronation and stiff arches). . ❌When we land with an angled tibia, like the left picture, we are more rigid, and our shin bone and anterior leg muscles have to dissipate up to 3x our body weight. EVERY STEP. . ✅When we land with a more vertical tibia like on the right, we more efficiently convert this energy to our posterior leg muscles, thus propelling us forward. . Many running injuries like plantar fasciitis, shin splints, and anterior compartment syndrome are due to not absorbing and dissipating force efficiently. This simple change can decrease their occurence. It also can decrease your run times so win win. . To Help Cue this change: 🔻Increase your running cadence 🔻Run like you are 'falling forward' 🔻Don't 'over-stride' each step 🔻Try to "land softly" with each step . Tag a friend who needs a running fix and share the wealth! MyodetoxOrlando Myodetox
shins: RUN FORM TIPS: SHIN ANGLE
 @DrHawk Rehab
 Non-Vertical Shin Ang1
 More Shin Splints
 Less Force Absorption
 Decreased Speed
 Vertical Shin Angle
 Less Shin Splints
 More Force Absorption
 Faster Cadence
FIX YOUR RUNNING TECHNIQUE Ever see somebody run and think: 'wow, they really look effortless running'.😮 A big-time clue that indicates effortless running is the angle of the tibia (shin bone) on impact with the ground. @drhawk_rehab has a good tip on how to make your run more efficient and decrease some common running injuries.😃 . When we run, it's all about an efficient conversion of energy from each step to the next, with our muscles and tissues acting as springs (remember earlier this week when we talked about pronation and stiff arches). . ❌When we land with an angled tibia, like the left picture, we are more rigid, and our shin bone and anterior leg muscles have to dissipate up to 3x our body weight. EVERY STEP. . ✅When we land with a more vertical tibia like on the right, we more efficiently convert this energy to our posterior leg muscles, thus propelling us forward. . Many running injuries like plantar fasciitis, shin splints, and anterior compartment syndrome are due to not absorbing and dissipating force efficiently. This simple change can decrease their occurence. It also can decrease your run times so win win. . To Help Cue this change: 🔻Increase your running cadence 🔻Run like you are 'falling forward' 🔻Don't 'over-stride' each step 🔻Try to "land softly" with each step . Tag a friend who needs a running fix and share the wealth! MyodetoxOrlando Myodetox

FIX YOUR RUNNING TECHNIQUE Ever see somebody run and think: 'wow, they really look effortless running'.😮 A big-time clue that indicates e...

shins: STIFF ARCHES? The plantar fascia ligament attaches from the heel wraps around the ball of the foot, and inserts onto the toes. A taught PF can restrict the ability of the arch to soften and the foot to pronate, leading to the feeling of a stiff arch. Stretching the PF can restore pronation and reduce the feeling of stiffness. @dr.jacob.harden INTENSE EASY TRY THIS! YOU NEED PRONATION! We talk a lot about flat feet and (😲overblow) the horrors of having a foot that pronates too much. But what we don't talk about is the other side of the coin. . 🤔What if your foot can't pronate? . This can lead to issues too. Pronation is a fundamental action in gait mechanics. In order for your foot to absorb and dissipate shock, it needs to pronate. . 🏃‍♀️When you strike the ground, the foot is supinated. As you transfer your weight forward, the arch unlocks and the foot goes into pronation before resupinating. This makes your foot act like a spring. It absorbs the shock and then recoils back. And this is super important! . What will have a softer landing? A spring or a steal beam dropped on its end? The spring of course. The beam will be rigid and vibrate that shock upwards. The same can happen to a rigid foot. It will send that shock somewhere else, like perhaps the tibia (shin splints anyone?). . So what do you need to do? 👉 If you have a stiff arch, try stretching the plantar fascia. It is a main support for the arch and if it is taught, will restrict pronation. Start with the easy version and progress to the intense one. Then see how your feet feel on your next walk or run. Tag a friend with foot pain and share the wealth! MyodetoxOrlando Myodetox
shins: STIFF ARCHES?
 The plantar fascia ligament attaches from the heel wraps
 around the ball of the foot, and inserts onto the toes. A
 taught PF can restrict the ability of the arch to soften and
 the foot to pronate, leading to the feeling of a stiff arch.
 Stretching the PF can restore
 pronation and reduce the
 feeling of stiffness.
 @dr.jacob.harden
 INTENSE
 EASY
 TRY THIS!
YOU NEED PRONATION! We talk a lot about flat feet and (😲overblow) the horrors of having a foot that pronates too much. But what we don't talk about is the other side of the coin. . 🤔What if your foot can't pronate? . This can lead to issues too. Pronation is a fundamental action in gait mechanics. In order for your foot to absorb and dissipate shock, it needs to pronate. . 🏃‍♀️When you strike the ground, the foot is supinated. As you transfer your weight forward, the arch unlocks and the foot goes into pronation before resupinating. This makes your foot act like a spring. It absorbs the shock and then recoils back. And this is super important! . What will have a softer landing? A spring or a steal beam dropped on its end? The spring of course. The beam will be rigid and vibrate that shock upwards. The same can happen to a rigid foot. It will send that shock somewhere else, like perhaps the tibia (shin splints anyone?). . So what do you need to do? 👉 If you have a stiff arch, try stretching the plantar fascia. It is a main support for the arch and if it is taught, will restrict pronation. Start with the easy version and progress to the intense one. Then see how your feet feel on your next walk or run. Tag a friend with foot pain and share the wealth! MyodetoxOrlando Myodetox

YOU NEED PRONATION! We talk a lot about flat feet and (😲overblow) the horrors of having a foot that pronates too much. But what we don't...

shins: KOREA NEWS Mie Ranking Reputasi Brand Bintang Iklan Pria Pada Bulan Juni InSTAGRAM @NANDO NATnAT2 Follow @nando_natnat2 • • • Sederet selebriti pria populer menempati urutan teratas pada daftar ranking reputasi brand iklan di bulan Juni. Seperti bulan-bulan yang lalu pada bulan ini The Korean Business Research Institute kembali merilis hasil riset mereka. Daftar ranking reputasi brand bintang iklan pria dirilis berdasarkan 11,469,379 lembar data yang dikumpulkan sejak 22 Mei lalu hingga 23 Juni. Gong Yoo menjadi selebriti pria yang menempati urutan teratas pada daftar ranking tersebut, dengan perolehan 2,664,805 lembar data. Di tempat selanjutnya mengekor Song Joong Ki dengan perolehan 811,077 lembar data dan Lee Sang Min di posisi ketiga dengan total 773,113 lembar data. Perwakilan dari badan riset mengungkapkan, “Reputasi brand yang dimiliki oleh Gong Yoo lebih fokus pada data konten ketimbang kategori, sehingga reputasi brand yang dimilikinya tidak hanya tinggi di kategori bintang iklan, tapi juga bintang film dan drama. Konsumen menggunakan data brand Gong Yoo dengan cara yang berbeda-beda..” . Lihat daftar lengkapnya di bawah ini! 1. Gong Yoo 2. Song Joong Ki 3. Lee Sang Min 4. Jo In Sung 5. Park Bo Gum 6. Kim Soo Hyun 7. Yoo Jae Suk 8. Jung Woo Sung 9. Yoo Seung Ho 10. Lee Min Ho 11. Shinhwa’s Eric 12. Kwon Hyuk Soo 13. Park Hae Jin 14. Baek Jong Won 15. Yoo Hae Jin 16. Cha Eun Woo ASTRO 17. Kim Min Jae 18. Yeo Jin Goo 19. Jo Jung Suk 20. Shin Dong Yup Source : Kpopchart via ©KSense NKN_LIST NATNAT_KNEWS
shins: KOREA NEWS
 Mie
 Ranking Reputasi Brand Bintang Iklan Pria
 Pada Bulan Juni
 InSTAGRAM @NANDO NATnAT2
Follow @nando_natnat2 • • • Sederet selebriti pria populer menempati urutan teratas pada daftar ranking reputasi brand iklan di bulan Juni. Seperti bulan-bulan yang lalu pada bulan ini The Korean Business Research Institute kembali merilis hasil riset mereka. Daftar ranking reputasi brand bintang iklan pria dirilis berdasarkan 11,469,379 lembar data yang dikumpulkan sejak 22 Mei lalu hingga 23 Juni. Gong Yoo menjadi selebriti pria yang menempati urutan teratas pada daftar ranking tersebut, dengan perolehan 2,664,805 lembar data. Di tempat selanjutnya mengekor Song Joong Ki dengan perolehan 811,077 lembar data dan Lee Sang Min di posisi ketiga dengan total 773,113 lembar data. Perwakilan dari badan riset mengungkapkan, “Reputasi brand yang dimiliki oleh Gong Yoo lebih fokus pada data konten ketimbang kategori, sehingga reputasi brand yang dimilikinya tidak hanya tinggi di kategori bintang iklan, tapi juga bintang film dan drama. Konsumen menggunakan data brand Gong Yoo dengan cara yang berbeda-beda..” . Lihat daftar lengkapnya di bawah ini! 1. Gong Yoo 2. Song Joong Ki 3. Lee Sang Min 4. Jo In Sung 5. Park Bo Gum 6. Kim Soo Hyun 7. Yoo Jae Suk 8. Jung Woo Sung 9. Yoo Seung Ho 10. Lee Min Ho 11. Shinhwa’s Eric 12. Kwon Hyuk Soo 13. Park Hae Jin 14. Baek Jong Won 15. Yoo Hae Jin 16. Cha Eun Woo ASTRO 17. Kim Min Jae 18. Yeo Jin Goo 19. Jo Jung Suk 20. Shin Dong Yup Source : Kpopchart via ©KSense NKN_LIST NATNAT_KNEWS

Follow @nando_natnat2 • • • Sederet selebriti pria populer menempati urutan teratas pada daftar ranking reputasi brand iklan di bulan Jun...

shins: Which Shin-Ae are you feeling today? How excited are you for the new episode of I Love Yoo? . . Follow @missquimchee on Instagram! . . linewebtoon webtoon webcomic comic
shins: Which Shin-Ae are you
 feeling today?
How excited are you for the new episode of I Love Yoo? . . Follow @missquimchee on Instagram! . . linewebtoon webtoon webcomic comic

How excited are you for the new episode of I Love Yoo? . . Follow @missquimchee on Instagram! . . linewebtoon webtoon webcomic comic