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Dating, Fire, and Head: The COMPLETE WORST-CASE SCENARIO Survival Handbook DATING & SEX By David Borgenicht, Joshua Piven, and Ben H. Winters HOW TO SURVIVE IF YOU HAVE EXCESSIVE GAS 1 Limit your lactose intake during the date Many people suffer from an inability to digest milk sugar, or lactose. Colon bacteria ferment the milk sugar, forming a gas that creates a bloated feeling Keep your intake to less than half a cup at a sitting, and avoid dairy products before your date 2Eat a small meal. Eating a huge dinner on a date is a sure-fire way to precipitate gas 3Avoid gas-forming foods. Bacteria ferment the indigestible carbohydrates in beans, broccoli, cabbage, and other vegetables and fruits into gases 4 Drink peppermint tea. Replace an after-dinner drink with a cup or two of peppermint tea. This herb may give you some relief from the gas discomfort that follows a meal. 5 Emit the gas in private. As a last resort, head to the bathroom. If you feel bloated but are unable to pass gas easily, you can facili- tate the emission of gas as follows Kneel on the floor, bend forward, and stretch your arms out in front of you. Keep your buttocks bigh in the air, forming a tri- angle with your upper body and the floor Place paper towels on the floor. Kneel on the towels, bend forward to the floor, and stretch your arms out in front of you. Keep your buttocks high in the air, form- ing a triangle with your upper body and the floor. This position will force out the unwanted gas and relieve the pressure. novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex
Dating, Fire, and Head: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 DATING & SEX
 By David Borgenicht, Joshua Piven,
 and Ben H. Winters

 HOW TO SURVIVE
 IF YOU HAVE
 EXCESSIVE GAS
 1 Limit your lactose intake during the date
 Many people suffer from an inability to digest milk
 sugar, or lactose. Colon bacteria ferment the milk
 sugar, forming a gas that creates a bloated feeling
 Keep your intake to less than half a cup at a sitting,
 and avoid dairy products before your date
 2Eat a small meal.
 Eating a huge dinner on a date is a sure-fire way to
 precipitate gas
 3Avoid gas-forming foods.
 Bacteria ferment the indigestible carbohydrates in
 beans, broccoli, cabbage, and other vegetables and
 fruits into gases
 4
 Drink peppermint tea.
 Replace an after-dinner drink with a cup or two of
 peppermint tea. This herb may give you some relief
 from the gas discomfort that follows a meal.
 5
 Emit the gas in private.
 As a last resort, head to the bathroom. If you feel
 bloated but are unable to pass gas easily, you can facili-
 tate the emission of gas as follows

 Kneel on the floor, bend forward, and stretch your arms out in
 front of you. Keep your buttocks bigh in the air, forming a tri-
 angle with your upper body and the floor
 Place paper towels on the floor. Kneel on the towels,
 bend forward to the floor, and stretch your arms out in
 front of you. Keep your buttocks high in the air, form-
 ing a triangle with your upper body and the floor. This
 position will force out the unwanted gas and relieve
 the pressure.
novelty-gift-ideas:

The Worst-Case Scenario Survival Handbook: Dating  Sex

novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex

Dating, Fire, and Head: The COMPLETE WORST-CASE SCENARIO Survival Handbook DATING & SEX By David Borgenicht, Joshua Piven, and Ben H. Winters HOW TO SURVIVE IF YOU HAVE EXCESSIVE GAS 1 Limit your lactose intake during the date Many people suffer from an inability to digest milk sugar, or lactose. Colon bacteria ferment the milk sugar, forming a gas that creates a bloated feeling Keep your intake to less than half a cup at a sitting, and avoid dairy products before your date 2Eat a small meal. Eating a huge dinner on a date is a sure-fire way to precipitate gas 3Avoid gas-forming foods. Bacteria ferment the indigestible carbohydrates in beans, broccoli, cabbage, and other vegetables and fruits into gases 4 Drink peppermint tea. Replace an after-dinner drink with a cup or two of peppermint tea. This herb may give you some relief from the gas discomfort that follows a meal. 5 Emit the gas in private. As a last resort, head to the bathroom. If you feel bloated but are unable to pass gas easily, you can facili- tate the emission of gas as follows Kneel on the floor, bend forward, and stretch your arms out in front of you. Keep your buttocks bigh in the air, forming a tri- angle with your upper body and the floor Place paper towels on the floor. Kneel on the towels, bend forward to the floor, and stretch your arms out in front of you. Keep your buttocks high in the air, form- ing a triangle with your upper body and the floor. This position will force out the unwanted gas and relieve the pressure. novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex
Dating, Fire, and Head: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 DATING & SEX
 By David Borgenicht, Joshua Piven,
 and Ben H. Winters

 HOW TO SURVIVE
 IF YOU HAVE
 EXCESSIVE GAS
 1 Limit your lactose intake during the date
 Many people suffer from an inability to digest milk
 sugar, or lactose. Colon bacteria ferment the milk
 sugar, forming a gas that creates a bloated feeling
 Keep your intake to less than half a cup at a sitting,
 and avoid dairy products before your date
 2Eat a small meal.
 Eating a huge dinner on a date is a sure-fire way to
 precipitate gas
 3Avoid gas-forming foods.
 Bacteria ferment the indigestible carbohydrates in
 beans, broccoli, cabbage, and other vegetables and
 fruits into gases
 4
 Drink peppermint tea.
 Replace an after-dinner drink with a cup or two of
 peppermint tea. This herb may give you some relief
 from the gas discomfort that follows a meal.
 5
 Emit the gas in private.
 As a last resort, head to the bathroom. If you feel
 bloated but are unable to pass gas easily, you can facili-
 tate the emission of gas as follows

 Kneel on the floor, bend forward, and stretch your arms out in
 front of you. Keep your buttocks bigh in the air, forming a tri-
 angle with your upper body and the floor
 Place paper towels on the floor. Kneel on the towels,
 bend forward to the floor, and stretch your arms out in
 front of you. Keep your buttocks high in the air, form-
 ing a triangle with your upper body and the floor. This
 position will force out the unwanted gas and relieve
 the pressure.
novelty-gift-ideas:

The Worst-Case Scenario Survival Handbook: Dating  Sex

novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex

Alive, Apparently, and Come Over: I'm a therapist and keep this poster in my waiting room, apparently it's saved a few lives I DONT LIKE THE PHRASE "A CRY FOR HELP"ェJuST DONT LKE HOW IT SOuNDS, WHEN SOMEBODY SAYS TO ME, "I'M THINKING ABOUT SUICIDE, I HAVE A PLAN: I JUST NEED A REASON NOT TO DOITTHE LAST THING I SEE IS HELPLESSNESS. I THINK: YOUR DEPRESSION HAS BEEN BEATING YOU UP FOR YEARS. IT'S CALLED YOU UGLY, AND STUPID, AND PATHETIC, AND A FAILURE, FOR SO LONG THAT YOU'VE FORGOTTEN THAT IT'S WRONG. YOU DON'T SEE ANY GOOD IN YOURSELF, AND YOu DON'T HAVE ANY HOPE. BUT STILL, HERE YOu ARE: YOU'VE COME OVER TO ME, BANGED ON MY DOOR, AND SAID, "HEY! STAYING ALIVE IS REALLY HARD RIGHT NOW! JUST GIVE ME SOMETHING TO FIGHT WITHI I DON'T CARE IF IT'S A STICK! GIVE ME A STICK AND I CAN STAY ALIVE!" HOW IS THAT HELPLESS? I THINK THAT'S INCREDIBLE. YOU'RE LIKE A MARINE: TRAPPED FOR YEARS BEHIND ENEMY LINES, YOUR GUN HAS BEEN TAKEN AWAY, YOU'RE OUT OF AMMO, YOU'RE MALNOURISHED, AND YOU'VE PROBABLY CAIGHT SOME KIND OF JUNGLE VIRUS THAT'S MAKING YOU HALLLICINATE GIANT SPIDERS AND YOU'RE STILL JUST GOING, "GIVE ME A STICK. I'M NOT DYING OUT HERE." "A CRY FOR HELP" MAKES IT SOND LIKE I'M SuppOSED TO AKE PITY ON YOu, BUT YOU DON'T NEED MY PITY THIS ISNT PATHETIC. THIS IS THE WILL TO SURVIVE. THIS IS HOW HUMANS LIVED LONG ENOIGH TO BECOME THE DOMINANT SPECIES. WITH NO HOPE, RUNNING ON NOTHING, YOU'RE READY TO CLIT THROUGH A HUNDRED MILES OF HOSTILE JUNGLE WITH NOTHING BUT A STICK, IF THATS WHAT IT TAKES TO GET TO SAFETY ALL IM DOING IS HANDING OUT STICKS YOU'RE THE ONE STAYING ALIVE irondad-not-ironsad: aurora-nerin: tea-rabbits: ultimate-science-nerd: positivelyqueerace: dreamsrainandwitchythings: intp-again: muslimintp-1999-girl: asexualchristian: mentalmentalhealth: girlwhorpsalot: I needed this. Thank you to all the people who posted this so I ended up seeing it. I really needed this right now. Thank you! Yeah… Not gonna lie… I cried… We need more people like this Goddamn it stop making me feel human The therapist I wanna be. Text in the image: “I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.” I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness. I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope. But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!” How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders. And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.”“A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species. With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety. All I’m doing is handing out sticks. You’re the one saying alive. I legit cried at this. I’ve needed to hear it put this way. Bless this post. Every time I see this post I stop to read the whole image. It always helps — even on the good days. Because it wasn’t weakness. It wasn’t shameful to seek help. It wasn’t pathetic to “cry for help”. I was looking for a stick, be that from myself or from someone else. I was trying to find a way out. I was trying to heal myself. this is fuckin incredible.  I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it I needed this so much
Alive, Apparently, and Come Over: I'm a therapist and keep this poster
 in my waiting room, apparently it's
 saved a few lives
 I DONT LIKE THE PHRASE "A CRY FOR HELP"ェJuST DONT LKE
 HOW IT SOuNDS, WHEN SOMEBODY SAYS TO ME, "I'M THINKING
 ABOUT SUICIDE, I HAVE A PLAN: I JUST NEED A REASON NOT TO
 DOITTHE LAST THING I SEE IS HELPLESSNESS.
 I THINK: YOUR DEPRESSION HAS BEEN BEATING YOU UP FOR YEARS.
 IT'S CALLED YOU UGLY, AND STUPID, AND PATHETIC, AND A FAILURE,
 FOR SO LONG THAT YOU'VE FORGOTTEN THAT IT'S WRONG. YOU DON'T
 SEE ANY GOOD IN YOURSELF, AND YOu DON'T HAVE ANY HOPE.
 BUT STILL, HERE YOu ARE: YOU'VE COME OVER TO ME, BANGED ON MY
 DOOR, AND SAID, "HEY! STAYING ALIVE IS REALLY HARD RIGHT NOW!
 JUST GIVE ME SOMETHING TO FIGHT WITHI I DON'T CARE IF IT'S
 A STICK! GIVE ME A STICK AND I CAN STAY ALIVE!"
 HOW IS THAT HELPLESS? I THINK THAT'S INCREDIBLE. YOU'RE LIKE
 A MARINE: TRAPPED FOR YEARS BEHIND ENEMY LINES, YOUR GUN
 HAS BEEN TAKEN AWAY, YOU'RE OUT OF AMMO, YOU'RE
 MALNOURISHED, AND YOU'VE PROBABLY CAIGHT SOME KIND OF
 JUNGLE VIRUS THAT'S MAKING YOU HALLLICINATE GIANT SPIDERS
 AND YOU'RE STILL JUST GOING, "GIVE ME A STICK.
 I'M NOT DYING OUT HERE."
 "A CRY FOR HELP" MAKES IT SOND LIKE I'M SuppOSED TO
 AKE PITY ON YOu, BUT YOU DON'T NEED MY PITY THIS ISNT
 PATHETIC. THIS IS THE WILL TO SURVIVE. THIS IS HOW HUMANS
 LIVED LONG ENOIGH TO BECOME THE DOMINANT SPECIES.
 WITH NO HOPE, RUNNING ON NOTHING, YOU'RE READY TO CLIT
 THROUGH A HUNDRED MILES OF HOSTILE JUNGLE WITH NOTHING
 BUT A STICK, IF THATS WHAT IT TAKES TO GET TO SAFETY
 ALL IM DOING IS HANDING OUT STICKS
 YOU'RE THE ONE STAYING ALIVE
irondad-not-ironsad:
aurora-nerin:

tea-rabbits:

ultimate-science-nerd:


positivelyqueerace:


dreamsrainandwitchythings:

intp-again:

muslimintp-1999-girl:


asexualchristian:

mentalmentalhealth:

girlwhorpsalot:

I needed this.


Thank you to all the people who posted this so I ended up seeing it.  I really needed this right now. Thank you!

Yeah… Not gonna lie… I cried…


We need more people like this


Goddamn it stop making me feel human

The therapist I wanna be.

Text in the image:
“I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.”
I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness.
I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope.
But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!”
How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders.
And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.”“A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species.
With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety.
All I’m doing is handing out sticks.
You’re the one saying alive.


I legit cried at this. I’ve needed to hear it put this way. Bless this post.


Every time I see this post I stop to read the whole image.  It always helps — even on the good days.  
Because it wasn’t weakness.  It wasn’t shameful to seek help.  It wasn’t pathetic to “cry for help”.  I was looking for a stick, be that from myself or from someone else.  I was trying to find a way out. I was trying to heal myself.

this is fuckin incredible. 


I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it


I needed this so much

irondad-not-ironsad: aurora-nerin: tea-rabbits: ultimate-science-nerd: positivelyqueerace: dreamsrainandwitchythings: intp-again: mu...

Life, Shit, and Yo: 126 Successful Women Think Differently and health by Dutch researcher Dr. Ruut Veenhoven she being chronically unhappy has the same effect on lon ng cigarettes daily. Onaverade theefrecisotunhappinessk. expectancy by sx Successful people take their happi They don't dwell on the negative and they fill their life with fho tive-positive words, positive people, and a positive outlok showed that longevity as sm Onaverage the effects ofunha Cut the Posi as rustened to a presectorbout happiness given by Dr. V hoven, a noted sociologist, I was intrigued by his classification of qualities of life that comprise overall happiness and well-beino sider them (paraphrased below with my definitions and coachino tions) to help you determine the areas of your life in which you have room to enhance your happiness and well-being: fo may Read that shit! iva "Livability" is about the environments in which you live, work, an play. Does your environment nurture you or drain you? Do the cumstances in which you find yourself empower you to thrive or merely survive? What would create a more livable and happier e ronment for you? 2. Life abilities Life abilities are your personal strengths, knowledge, preparation ibility, and potential. They can be developed, explored, and imp upon. Greater personal abilities often create more enjoyable op nities. What talents and strengths are going underutilized in yo What potential is going untapped? Meaning CHAT ᴍᴏʀᴇ ᴀᴛ @ᴘɪᴍᴘᴄᴇssᴍɪsʜᴀ
Life, Shit, and Yo: 126
 Successful Women Think Differently
 and health by Dutch researcher Dr. Ruut Veenhoven she
 being chronically unhappy has the same effect on lon
 ng cigarettes daily. Onaverade theefrecisotunhappinessk.
 expectancy by sx Successful people take their happi
 They don't dwell on the negative and they fill their life with fho
 tive-positive words, positive people, and a positive outlok
 showed that
 longevity as sm
 Onaverage the effects ofunha
 Cut
 the
 Posi
 as rustened to a presectorbout happiness given by Dr. V
 hoven, a noted sociologist, I was intrigued by his classification of
 qualities of life that comprise overall happiness and well-beino
 sider them (paraphrased below with my definitions and coachino
 tions) to help you determine the areas of your life in which you
 have room to enhance your happiness and well-being:
 fo
 may
 Read that shit!
 iva
 "Livability" is about the environments in which you live, work, an
 play. Does your environment nurture you or drain you? Do the
 cumstances in which you find yourself empower you to thrive or
 merely survive? What would create a more livable and happier e
 ronment for you?
 2. Life abilities
 Life abilities are your personal strengths, knowledge, preparation
 ibility, and potential. They can be developed, explored, and imp
 upon. Greater personal abilities often create more enjoyable op
 nities. What talents and strengths are going underutilized in yo
 What potential is going untapped?
 Meaning
 CHAT
ᴍᴏʀᴇ ᴀᴛ @ᴘɪᴍᴘᴄᴇssᴍɪsʜᴀ

ᴍᴏʀᴇ ᴀᴛ @ᴘɪᴍᴘᴄᴇssᴍɪsʜᴀ