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Energy, Fresh, and Memes: Breakfast @kurifturesortspa :) It is one of first crops to be domesticated, it originated from from the upper Niger River valley, through the lake Chad basin & Dar Fur. Watermelons are mostly water โ€” about 92 percent โ€” but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There's even a modest amount of potassium. Plus, this quintessential summer snack is fat-free & is very low in sodium. Foods that are high in antioxidants and amino acids allow your body to function optimally. Antioxidants help prevent damage, and cancer. Amino acids are the basic building block for protein, and protein is used in virtually every vital function in the body. Scientists have taken notice of watermelon's high lycopene levels โ€” about 15 to 20 milligrams per 2-cup serving, according to the National Watermelon Promotion Board โ€” some of the highest levels of any type of fresh produce. Lycopene is a phytonutrient, which is a naturally occurring compound in fruits and vegetables that reacts with the human body to trigger healthy reactions. It is also the red pigment that gives watermelons, tomatoes, red grapefruits and guavas their color. Health benefits of Watermelon Watermelon is the fruit that is free in fat and also an excellent source of Vitamin B6, A and C. It contains lycopene which provides the color of bright red, pink and deep red. It is a great source of antioxidant. Potassium helps to reduce the blood pressure and supports the functions of body organs. It is a great source of minerals and vitamins that helps to prevent the health illness such as obesity, mortality, heart disease, diabetes, enhance hair and complexion and increases energy. Viagra effect Lycopene and Beta carotene is found in the watermelons that helps to relax the blood vessels. Citrulline converts into arginine when the Watermelon is consumed. Arginine is helpful for the circulatory system and heart that also helps to maintain the immune health. Arginine enhances nitric oxide that helps to relax the blood vessels and also prevents erectile dysfunction. Below for more famfoods
Energy, Fresh, and Memes: Breakfast @kurifturesortspa :) It is one of first crops to be domesticated, it originated from from the upper Niger River valley, through the lake Chad basin & Dar Fur. Watermelons are mostly water โ€” about 92 percent โ€” but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There's even a modest amount of potassium. Plus, this quintessential summer snack is fat-free & is very low in sodium. Foods that are high in antioxidants and amino acids allow your body to function optimally. Antioxidants help prevent damage, and cancer. Amino acids are the basic building block for protein, and protein is used in virtually every vital function in the body. Scientists have taken notice of watermelon's high lycopene levels โ€” about 15 to 20 milligrams per 2-cup serving, according to the National Watermelon Promotion Board โ€” some of the highest levels of any type of fresh produce. Lycopene is a phytonutrient, which is a naturally occurring compound in fruits and vegetables that reacts with the human body to trigger healthy reactions. It is also the red pigment that gives watermelons, tomatoes, red grapefruits and guavas their color. Health benefits of Watermelon Watermelon is the fruit that is free in fat and also an excellent source of Vitamin B6, A and C. It contains lycopene which provides the color of bright red, pink and deep red. It is a great source of antioxidant. Potassium helps to reduce the blood pressure and supports the functions of body organs. It is a great source of minerals and vitamins that helps to prevent the health illness such as obesity, mortality, heart disease, diabetes, enhance hair and complexion and increases energy. Viagra effect Lycopene and Beta carotene is found in the watermelons that helps to relax the blood vessels. Citrulline converts into arginine when the Watermelon is consumed. Arginine is helpful for the circulatory system and heart that also helps to maintain the immune health. Arginine enhances nitric oxide that helps to relax the blood vessels and also prevents erectile dysfunction. Below for more famfoods

Breakfast @kurifturesortspa :) It is one of first crops to be domesticated, it originated from from the upper Niger River valley, through th...

Energy, Future, and Memes: INSTAGRAMI THE FUTURE ENTREPRENEUR TRAIN YOUR MIND TO BE CALM IN EVERY SITUATION BOOM @the.future.entrepreneur ๐Ÿ™Œ I believe there are a few levels of mind... 1. Calm and relaxed. 2. Focused and learning. 3. Stressed and on a hair-trigger, and you react to your external world . When youโ€™re at level 3 AND you react to something or someone, you are bound to that emotional state: Focused emotional singlenessโ€ฆ you are attached to the emotion that triggered you to react. The emotion that brought you into that level-of-mind has you focused, but only past events equal to that same emotion. So that emotion has you pulling emotional schemas from the past โ€“ and trying in vain to fix the problem and predict your next move based on the past. So your brain is numb to the present moment, and cannot move past it. You just recycle that negative energy and eventually you begin to wonder; โ€œWTF happened? I handled that like shitโ€ or you justify your negative actions to ANYONE who will listen. . You felt separated and lost from the present, uncertain about the future and your next move, and canโ€™t even entertain new possibilities or circumstances. Your brain is divided from your creativity, and itโ€™s fixated on what or who triggered your state, and also; worst case scenarios. No new information can enter your working memory that isnโ€™t in-line with the current emotion and emergency. . Einstein once said: You cannot solve a problem with the same level of consciousness that created it. What I believe Einstein meant was; the problem youโ€™re trying to fix canโ€™t be within the same emotion you experienced it with (same level of consciousness). So very little new information can enter into your mind, that isnโ€™t equal to that emotion. So your problem solving is limited to that range of emotion. Thus, you have a very limited level of mind. What you have, is a closed mind with limited resources to self-correct, to learn, to problem solve and to think โ€“ just scattered focus. . If success is important to you, fight to keep your mind calm. . markiron mindsetcoach mindsetiseverything ๐Ÿ‘‰ @imarkiron .
Energy, Future, and Memes: INSTAGRAMI THE FUTURE ENTREPRENEUR
 TRAIN YOUR MIND
 TO BE CALM IN
 EVERY SITUATION
BOOM @the.future.entrepreneur ๐Ÿ™Œ I believe there are a few levels of mind... 1. Calm and relaxed. 2. Focused and learning. 3. Stressed and on a hair-trigger, and you react to your external world . When youโ€™re at level 3 AND you react to something or someone, you are bound to that emotional state: Focused emotional singlenessโ€ฆ you are attached to the emotion that triggered you to react. The emotion that brought you into that level-of-mind has you focused, but only past events equal to that same emotion. So that emotion has you pulling emotional schemas from the past โ€“ and trying in vain to fix the problem and predict your next move based on the past. So your brain is numb to the present moment, and cannot move past it. You just recycle that negative energy and eventually you begin to wonder; โ€œWTF happened? I handled that like shitโ€ or you justify your negative actions to ANYONE who will listen. . You felt separated and lost from the present, uncertain about the future and your next move, and canโ€™t even entertain new possibilities or circumstances. Your brain is divided from your creativity, and itโ€™s fixated on what or who triggered your state, and also; worst case scenarios. No new information can enter your working memory that isnโ€™t in-line with the current emotion and emergency. . Einstein once said: You cannot solve a problem with the same level of consciousness that created it. What I believe Einstein meant was; the problem youโ€™re trying to fix canโ€™t be within the same emotion you experienced it with (same level of consciousness). So very little new information can enter into your mind, that isnโ€™t equal to that emotion. So your problem solving is limited to that range of emotion. Thus, you have a very limited level of mind. What you have, is a closed mind with limited resources to self-correct, to learn, to problem solve and to think โ€“ just scattered focus. . If success is important to you, fight to keep your mind calm. . markiron mindsetcoach mindsetiseverything ๐Ÿ‘‰ @imarkiron .

BOOM @the.future.entrepreneur ๐Ÿ™Œ I believe there are a few levels of mind... 1. Calm and relaxed. 2. Focused and learning. 3. Stressed and on...