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Massage, Money, and Scrubs: Will you have loose skin after losing 50 pounds? Sajib Howlader, Health Adviser (2014-present) Answered 1h ago 8 If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies. You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication. For yourself: * Develop muscle mass: by developing muscle, you can effectively "fill'" areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option. Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact vou will be more relaxed than ever before, Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before, Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money. . Drinklots ofwater: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always. Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to thee problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment. Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil, . If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body. 284 Views fat-acceptance-dropout: If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies. You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication. See Special - Dreaming About Your Perfect Body? For yourself: Develop muscle mass: by developing muscle, you can effectively “fill” areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option. Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results. Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact you will be more relaxed than ever before. Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before. Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money. Drink lots of water: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always. Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to the problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin. Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment. Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil. If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body. Source: Sajib Howlader, Health Adviser (2014-present)
Massage, Money, and Scrubs: Will you have loose skin after losing 50 pounds?
 Sajib Howlader, Health Adviser (2014-present)
 Answered 1h ago
 8

 If you have flaccid skin after losing weight, do not blame yourself.
 This is nature.
 Fortunately, this does not mean that you must live forever with that skin that
 fact there are several very effective strategies.
 You can use to get back the firmness in your skin and achieve the slim and toned
 body for which you have worked with so much effort and dedication.

 For yourself:
 * Develop muscle mass: by developing muscle, you can effectively "fill'"
 areas with excess skin, this will make it tense. For men lifting weights is
 an excellent starting point, for women doing resistance exercises such
 as push-ups, leg lifts and sit-ups are a good option.
 Try a sea salt scrub: scrubs increase blood circulation, thus stimulating
 the healthy production of elastic and collagen, both necessary to restore
 firmness to your skin. Apply the exfoliate in the shower about 3 times a
 week to get the best results
 Get a massage: just like the sea salt scrub, massages stimulate blood
 circulation and these can improve the health of your skin and its general
 elasticity. Although this is not a proven method, it will not do any harm,
 in fact vou will be more relaxed than ever before,
 Take vitamin C: if you are not eating an orange a day, it may be a good
 time to start with this habit. Vitamin C is essential for the production of
 collagen, we must obtain enough vitamin C to give our skin the ability to
 re-tense and shrink as before,
 Fill with cream: there are many creams available on the market
 designed to firm the skin and stimulate the production of elastin and
 collagen. Just make sure you do a thorough investigation to choose a
 reliable and good quality product. This way you avoid wasting your
 money.

 . Drinklots ofwater: staying well hydrated is vital for skin elasticity, so
 be sure to take Water all day, every day. You can also eat fruits and
 vegetables rich in water to increase your hydration, if you do not like the
 idea of carrying a bottle of water with you always.
 Wrap yourself up: there is a treatment called body wrapping that has
 helped many people.With this technique, a lotion is applied to thee
 problem area, which usually contains honey, clay, chocolate or
 something similar and then wrapped with a plastic. You relax for a half
 hour while this wrap does its job of detoxifying and cleansing your skin
 Although the results of this method have not been scientifically proven,
 many women claim to see results after just one treatment.
 Stay moist: the more moisturized your skin is, the easier it is to
 reproduce new cells. To give your skin the chance to recover, try to keep
 it as moist as possible. Use a cream that contains vitamin E or you can
 also use an oil like coconut oil,
 .
 If possible, focus on a gradual and healthy weight loss, in this way you can avoid
 flaccidity, because you will give your skin enough time to adjust to changes in
 your body.
 284 Views
fat-acceptance-dropout:
If you have flaccid skin after losing weight, do not blame yourself.
This is nature.
Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies.
You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication.
See Special - Dreaming About Your Perfect Body?
For yourself:

Develop muscle mass: by developing muscle, you can effectively “fill” areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option.

Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results.

Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact you will be more relaxed than ever before.

Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before.

Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money.

Drink lots of water: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always.

Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to the problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin. Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment.

Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil.
If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body.

Source: Sajib Howlader, Health Adviser (2014-present)

fat-acceptance-dropout: If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean...

Abc, Ass, and Barber: He must have said some real dumb shit to necked so mf hard it ended up on ABC 13 ABC13 Houston @abc13houstor Elementary school sends warning about "necking" game abc13.co/2PmzaB3 This next generation is sooooooo soft. First of all it ain’t even called necking. That’s when your dick getting swallowed by a real one and the head of your dick smacking her voice box. You ain’t no real nigga if you ain’t have your neck pimp slapped. Coming to school after getting a hair cut was the worse. The pain from this use to be unbearable. It wasn’t even the pain that use to catch me, it was just that niggas had no moderation or chill when they did this. You could be chugging some chocolate milk and unexpectedly here comes Malik heavy handed ass. End up coughing up a lung. This why everybody got that damn 2k haircut fade. we not tryna go back to those days. And don’t even start me when your birthday come around. We use to get jumped for our birthday. Birthday punches use to cause fights. You know kids in the hood got pinned up aggression. You think it’s your homie giving you a homie punch? Nah nigga just mad all his fruit roll ups is gone, there’s some extra behind that hit. Plus stop don’t mean stop that mean man up pussy. I got hit in my back so hard one time homie played Jenga with my spine. Whole back collapsed and I walk like a Dead Space boss villain. When that alcohol hit my neck in the barber chair it burn like usher. Neck sizzling like a benihana grill.
Abc, Ass, and Barber: He must have said some real dumb shit
 to necked so mf hard it ended up on
 ABC 13
 ABC13 Houston @abc13houstor
 Elementary school sends warning about
 "necking" game abc13.co/2PmzaB3
This next generation is sooooooo soft. First of all it ain’t even called necking. That’s when your dick getting swallowed by a real one and the head of your dick smacking her voice box. You ain’t no real nigga if you ain’t have your neck pimp slapped. Coming to school after getting a hair cut was the worse. The pain from this use to be unbearable. It wasn’t even the pain that use to catch me, it was just that niggas had no moderation or chill when they did this. You could be chugging some chocolate milk and unexpectedly here comes Malik heavy handed ass. End up coughing up a lung. This why everybody got that damn 2k haircut fade. we not tryna go back to those days. And don’t even start me when your birthday come around. We use to get jumped for our birthday. Birthday punches use to cause fights. You know kids in the hood got pinned up aggression. You think it’s your homie giving you a homie punch? Nah nigga just mad all his fruit roll ups is gone, there’s some extra behind that hit. Plus stop don’t mean stop that mean man up pussy. I got hit in my back so hard one time homie played Jenga with my spine. Whole back collapsed and I walk like a Dead Space boss villain. When that alcohol hit my neck in the barber chair it burn like usher. Neck sizzling like a benihana grill.

This next generation is sooooooo soft. First of all it ain’t even called necking. That’s when your dick getting swallowed by a real one and ...

Facebook, Funny, and Love: Black Man Who Filmed Latino Workers Striking ls Fired from His Job, Regrets Nothing Regrann from @realnegus804 - Black and Brown Pride ✊🏿✊🏾✊🏽✊🏼 @the.root “Now Dangerfield, who said he had recently been offered a team lead job working as a contracted construction worker, says he’s been fired as a result of posting the video—after initially being offered $250 to take it down. “It was at 1.1 million views on Facebook at that point. So there was nothing I could do,” Dangerfield said in a recent interview with Jacobin magazine He also made it clear he has no regrets about filming the display of worker solidarity. “[The video] is funny or whatever, but people love seeing people come together like that. That’s why it’s so viral. Because everybody wants that deep down,” he told the magazine. Dangerfield also laid out what had been going at the site, where different contractors were working on building a UPS superhub in Indianapolis. According to the 30-year-old welder, the Latino workers had an issue with a white safety coordinator who would constantly harass them—“always messing with them, taking pictures and videos, trying to get them fired.” “He was just a racist, basically — always messing with anybody who’s not white,” Dangerfield said.” - regrann
Facebook, Funny, and Love: Black Man Who
 Filmed Latino
 Workers Striking ls
 Fired from His Job,
 Regrets Nothing
Regrann from @realnegus804 - Black and Brown Pride ✊🏿✊🏾✊🏽✊🏼 @the.root “Now Dangerfield, who said he had recently been offered a team lead job working as a contracted construction worker, says he’s been fired as a result of posting the video—after initially being offered $250 to take it down. “It was at 1.1 million views on Facebook at that point. So there was nothing I could do,” Dangerfield said in a recent interview with Jacobin magazine He also made it clear he has no regrets about filming the display of worker solidarity. “[The video] is funny or whatever, but people love seeing people come together like that. That’s why it’s so viral. Because everybody wants that deep down,” he told the magazine. Dangerfield also laid out what had been going at the site, where different contractors were working on building a UPS superhub in Indianapolis. According to the 30-year-old welder, the Latino workers had an issue with a white safety coordinator who would constantly harass them—“always messing with them, taking pictures and videos, trying to get them fired.” “He was just a racist, basically — always messing with anybody who’s not white,” Dangerfield said.” - regrann

Regrann from @realnegus804 - Black and Brown Pride ✊🏿✊🏾✊🏽✊🏼 @the.root “Now Dangerfield, who said he had recently been offered a team lead jo...

Bad, Bitch, and Curving: AREERS WITH STEM Code STreers Wlth Game-changing jobs Or tomorrow Combining-traditional cultural values with digital technologies p26 JUMP INTO Don't know what to do? Our has ogoga oui qwiz haTODAY'S all the answers p2o City vs Regional 7 very different paths to a coding career p14 COOLEST TECH JOBS eerswithSTEM.com Artificial intelligencel (Creativityl [Cybersecurity) (Start-ups! (Culturel Google MARU NIHONIHO LISY KANIE GAMERS ELISSA HARRIS A FUN, INTERACTIVE EXHIBITION RECOGNISES THE GROUNDBREAKING WORK BY WOMEN IN THE GAMES INDUSTRY e days of gaming being a boys-only zone are well and truly over. Nearly half of all gamers are women and, according to the Australian Bureau of Statistics, the number of women working in the industry rose from 8.7% in 2011-12 to 15% in 2015-16. But there is still a long way to go, and incidents like Gamergate-where female gamers and developers in the US were harassed and threatened for speaking out against sexism-give the industry a bad reputation. An exhibition at the Australian Centre for the Moving Image (ACMI) called Code Breakers: Women in Games aims to change that. Ten female programmers, producers, designers and directors from Australia and New Zealand are featured, and visitors can play their games, which range from big studio releases like Little Big Planet and Tricky Towers through to more experimental titles. As programmer Elissa Harris says in the exhibition, "One of the most important things for a child growing up is seeing people who look like them doing the things they want to be doing. More diversity behind the scenes also leads to more diversity in the games themselves. Protagonists in games used to be mainly men-now there is more variety, in culture and race, as well as gender. For example, Maru Nihoniho's Metio Interactive produces games with Mäori characters, and players can choose to play in English or Te Reo Mãori. And the good news is, Australia is ahead of the curve when it comes to being inclusive. Lisy Kane was the first female hire at League of Geeks in 2014 now the team is 35% women. "The video game industry has definitely identified the gender mbalance problem," she says. "They've accepted it and taken it on board and want to improve it." Code Breakers is at ACMI until November 5. Play the games online at acmi.net.au.-Chloe Walker Careers with Cade 29 Code CODE BITCH
Bad, Bitch, and Curving: AREERS WITH STEM
 Code
 STreers Wlth
 Game-changing jobs
 Or tomorrow
 Combining-traditional
 cultural values with
 digital technologies p26
 JUMP INTO
 Don't know what
 to do? Our has
 ogoga oui qwiz haTODAY'S
 all the answers p2o
 City vs Regional
 7 very different paths
 to a coding career p14
 COOLEST
 TECH JOBS
 eerswithSTEM.com
 Artificial intelligencel (Creativityl [Cybersecurity) (Start-ups! (Culturel Google

 MARU NIHONIHO
 LISY KANIE
 GAMERS
 ELISSA HARRIS
 A FUN, INTERACTIVE EXHIBITION
 RECOGNISES THE GROUNDBREAKING WORK
 BY WOMEN IN THE GAMES INDUSTRY
 e days of gaming being a boys-only zone are
 well and truly over. Nearly half of all gamers are
 women and, according to the Australian Bureau of
 Statistics, the number of women working in the
 industry rose from 8.7% in 2011-12 to 15% in
 2015-16. But there is still a long way to go, and
 incidents like Gamergate-where female gamers
 and developers in the US were harassed and
 threatened for speaking out against sexism-give
 the industry a bad reputation.
 An exhibition at the Australian Centre for the
 Moving Image (ACMI) called Code Breakers: Women
 in Games aims to change that. Ten female
 programmers, producers, designers and directors
 from Australia and New Zealand are featured, and
 visitors can play their games, which range from big
 studio releases like Little Big Planet and Tricky
 Towers through to more experimental titles.
 As programmer Elissa Harris says in the
 exhibition, "One of the most important things for
 a child growing up is seeing people who look like
 them doing the things they want to be doing.
 More diversity behind the scenes also leads to more
 diversity in the games themselves. Protagonists in
 games used to be mainly men-now there is more
 variety, in culture and race, as well as gender. For
 example, Maru Nihoniho's Metio Interactive produces
 games with Mäori characters, and players can choose
 to play in English or Te Reo Mãori.
 And the good news is, Australia is ahead of the
 curve when it comes to being inclusive. Lisy Kane
 was the first female hire at League of Geeks in 2014
 now the team is 35% women. "The video game
 industry has definitely identified the gender
 mbalance problem," she says. "They've accepted it
 and taken it on board and want to improve it."
 Code Breakers is at ACMI until November 5. Play
 the games online at acmi.net.au.-Chloe Walker
 Careers with Cade
 29

 Code
CODE BITCH

CODE BITCH