🔥 | Latest

Alive, Animals, and Cats: Meg OVeganMegane Vegans who feed their pets meat: u guys have gotta see the bigger picture. We shouldn't support animal exploitation w/ our money That's it. 7/13/16, 10:50 PM aer @thelilmermade @VeganMegane yes um so how would I feed my cat? 7/13/16, 11:02 PM lI VIEW TWEET ACTIVITY Meg @VeganMegane @thelilmermade is your cat male or 7m female? :) check out this website for more info: vegancats.com/ veganfaq.php Meg @VeganMegane @thelilmermade I know you want to best for your companion, and I won't deny that there are risks, but you can minimise those risks! 5m someoneintheshadow456: nautica-the-savant: marbledmartin: thegrumpymathematician: nunyabizni: sarcasmsuitsme: skypig357: iswearimnotnaked: hi hello CATS!!!! CANNOT!!!! BE VEGAN!!!!! i cannot believe i have to fucking say this. dogs are omnivore and IF YOUR VET APPROVES your pooch MAY be able to go on an APPROVED(!!!!!) commercial vegan dog food like the brand “v-dog” which has all the essential vitamins, protein, etc. (the oldest record winning dogs have been vegan) cats are CARNIVORE and cannot fucking live on a vegan diet. a vet would laugh in your face and probably find some way to have your pet taken away from you because you’re obviously not fit to have an animal if you think you can feed a cat a diet based on your own ethics i’m vegan but this is so fucking harmful. it’s about minimizing your harm, not putting your animals on risky diets in an attempt to be perfect. DON’T FUCKING DO THIS TO YOUR PETS Idiot people If you see someone you know doing this, report them for animal cruelty and neglect. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^ This posts, and many of the notes on it, are bothering me. Ladies, gentlemen, esteemed colleagues from outside the confines of the gender binary; gather ‘round. Let’s throw some science in this joint. 1. Humans. Humans are not cats. Humans are not dogs. One would think this obvious, but people have a tendency to attempt such interspecies comparisons when discussing diet. Humans are order omnivora; we have essentially evolved in a manner that attempts to give us as much dietary flexibility as possible. We do, however, require a substance called B12 (or cobalamin), which is extremely important for brain and nervous system functions, as well as the synthesis of DNA and the construction of red blood cells. We cannot produce this vitamin ourselves–no animal, plant, or fungus can. The enzymes used in cobalamin production are essentially unique to bacteria and archaea–some species of which hang out in the digestive tracks of other animals. We get cobalamin in a roundabout way from fish, shellfish, meat, eggs, milk, and dairy products. While there is no naturally-occurring, vegan source of the vitamin that has been demonstrated effective in a human study of statistically significant sample size, effective synthetic forms do exist and can be used as a substitute.  Cyanocobalamin is one of the most common and is frequently found in fortified foods and vitamins. In short: Humans are omnivores. Humans have evolved for dietary flexibility, including viable vegetarianism. Humans did not evolve for veganism (be extremely suspicious of people who tell you that we did, as they are lying), but due to modern technologies, veganism is also a viable diet that humans can thrive on, should they so choose. 2. Cats. Cats are order carnivora. Cats require (amongst other things) an amino acid called taurine. We’re not quite sure how, exactly, but we know that it’s extremely important to feline heart wall tissue, retinal tissue, and brain tissue amongst other things. Cats cannot manufacture their own taurine, and must get it from other sources–primarily shellfish, fish and meat. Taurine breaks down when heated, so feeding your cat a home-cooked diet rich in this foods is also not necessarily a good idea (talk to a vet). Secondary (read: SUPPLEMENTARY. NOT A SOLE SOURCE OF TAURINE.) sources of taurine for cats include dairy, eggs, and seaweed- or yeast-based taurine supplements. In nature, cats don’t really need to worry about getting enough taurine, because (as you may have noticed), taurine sources are indeed the things that cats tend to catch and eat. However, a cat that lives in a human household is dependent on humans for food, and sometimes humans are utter fucktrucks. In short: Cats are obligate carnivores. Their primary source of nutrition is meat. They must eat meat, preferably as close to raw as possible. They have digestive tracks designed for digesting meat. There are vegan/vegetarian cat kibbles on the market. Do not buy them. Your cat is neither vegan nor vegetarian, and if you adjust their diet as if they were, you are a terrible person who is harming and possibly killing your pet. You suck. End of discussion. 3. Dogs. Dogs are slightly more nuanced here. They are facultative carnivores–meaning that they optimally should eat meat, but can survive on other things if resources are scare. Dogs also need the amino acid taurine, but can technically manufacture it themselves if the proper building blocks are in their diets. They also need vitamin D–D3 is preferable, but D2 can be used to some degree. Dogs are somewhere between us (the true omnivore) and the cat (the true carnivore). A vegan or vegetarian diet will keep a dog alive, certainly, but is unlikely to allow your pet to thrive as it lacks the recommended nutrients. You should probably be feeding your dog meat. The exception here–some dogs are allergic to conventional dog foods, or find symptoms of certain diseases alleviated by vegetarianism. In this case, a veterinarian (not you, layperson, I mean an actual trained veterinarian) may determine that the benefits of putting your dog on a vegetarian/vegan diet outweigh those of feeding your dog meat. This is relatively rare, but does occasionally happen. And no, actually, the oldest dog is not vegan–Bramble is the only dog on this list that I found had some indication of veganism. The oldest dog on record is an Australian Kelpie named Maggie, who was not vegan. It is more likely that Bramble lived that long despite the veganism, not because of it. In short: If a vet thinks that your dog may be allergic to dog food/require a special diet and recommends you try feeding it a vegetarian/vegan diet, listen to your vet. Otherwise? Dogs are carnivora. They do need vegetables and other sources of nutrients, but their optimal fuel, as it were, is meat. Your dog needs meat to be happy. Fucking feed your dog.  Now, I did manage to find two veterinarians who disagree with every other study I dug up and the American Veterinary Medical Association. Their articles are here and here. They don’t really have sources, and are essentially wholly dependent on anecdotal evidence (“my dog is a vegetarian and hasn’t died!”), but for those of you data cherry-pickers reading this, there you go.  As a rule, dogs and cats need meat. If that makes you uncomfortable, that is your problem, not theirs. If you try to implement a vegan or vegetarian diet for your pets because you implemented one for yourself, you shouldn’t have those pets. That is animal abuse. (By the way, those of you not feeding your cats and non-allergic dogs the food they need to survive and thrive? What the fuck is wrong with you? Do you not love your pets?) TL;DR If you do not want a pet that must be fed meat, you should under no circumstances acquire a cat or a dog. Thank you for your time. Rebloobing for the more detailed info on B12 and obligate carnivore vs true omnivores Always reblog. Dear Vegans, If you’re not willing to at least feed your dogs and cats commercial food, get a rabbit or a parrot.
Alive, Animals, and Cats: Meg
 OVeganMegane
 Vegans who feed their pets meat:
 u guys have gotta see the bigger
 picture. We shouldn't support
 animal exploitation w/ our money
 That's it.
 7/13/16, 10:50 PM

 aer
 @thelilmermade
 @VeganMegane yes um so how
 would I feed my cat?
 7/13/16, 11:02 PM
 lI VIEW TWEET ACTIVITY
 Meg @VeganMegane
 @thelilmermade is your cat male or
 7m
 female? :) check out this website for
 more info: vegancats.com/
 veganfaq.php

 Meg @VeganMegane
 @thelilmermade I know you want to
 best for your companion, and I
 won't deny that there are risks, but
 you can minimise those risks!
 5m
someoneintheshadow456:

nautica-the-savant:

marbledmartin:

thegrumpymathematician:

nunyabizni:

sarcasmsuitsme:

skypig357:

iswearimnotnaked:

hi hello CATS!!!! CANNOT!!!! BE VEGAN!!!!! 

i cannot believe i have to fucking say this. 

dogs are omnivore and IF YOUR VET APPROVES your pooch MAY be able to go on an APPROVED(!!!!!) commercial vegan dog food like the brand “v-dog” which has all the essential vitamins, protein, etc. (the oldest record winning dogs have been vegan) 

cats are CARNIVORE and cannot fucking live on a vegan diet. a vet would laugh in your face and probably find some way to have your pet taken away from you because you’re obviously not fit to have an animal if you think you can feed a cat a diet based on your own ethics 

i’m vegan but this is so fucking harmful. 

it’s about minimizing your harm, not putting your animals on risky diets in an attempt to be perfect. 

DON’T FUCKING DO THIS TO YOUR PETS

Idiot people

If you see someone you know doing this, report them for animal cruelty and neglect.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^


This posts, and many of the notes on it, are bothering me. Ladies, gentlemen, esteemed colleagues from outside the confines of the gender binary; gather ‘round. Let’s throw some science in this joint.
1. Humans. Humans are not cats. Humans are not dogs. One would think this obvious, but people have a tendency to attempt such interspecies comparisons when discussing diet. Humans are order omnivora; we have essentially evolved in a manner that attempts to give us as much dietary flexibility as possible. We do, however, require a substance called B12 (or cobalamin), which is extremely important for brain and nervous system functions, as well as the synthesis of DNA and the construction of red blood cells. We cannot produce this vitamin ourselves–no animal, plant, or fungus can. The enzymes used in cobalamin production are essentially unique to bacteria and archaea–some species of which hang out in the digestive tracks of other animals. We get cobalamin in a roundabout way from fish, shellfish, meat, eggs, milk, and dairy products. While there is no naturally-occurring, vegan source of the vitamin that has been demonstrated effective in a human study of statistically significant sample size, effective synthetic forms do exist and can be used as a substitute.  Cyanocobalamin is one of the most common and is frequently found in fortified foods and vitamins. In short: Humans are omnivores. Humans have evolved for dietary flexibility, including viable vegetarianism. Humans did not evolve for veganism (be extremely suspicious of people who tell you that we did, as they are lying), but due to modern technologies, veganism is also a viable diet that humans can thrive on, should they so choose.
2. Cats. Cats are order carnivora. Cats require (amongst other things) an amino acid called taurine. We’re not quite sure how, exactly, but we know that it’s extremely important to feline heart wall tissue, retinal tissue, and brain tissue amongst other things. Cats cannot manufacture their own taurine, and must get it from other sources–primarily shellfish, fish and meat. Taurine breaks down when heated, so feeding your cat a home-cooked diet rich in this foods is also not necessarily a good idea (talk to a vet). Secondary (read: SUPPLEMENTARY. NOT A SOLE SOURCE OF TAURINE.) sources of taurine for cats include dairy, eggs, and seaweed- or yeast-based taurine supplements. In nature, cats don’t really need to worry about getting enough taurine, because (as you may have noticed), taurine sources are indeed the things that cats tend to catch and eat. However, a cat that lives in a human household is dependent on humans for food, and sometimes humans are utter fucktrucks. In short: Cats are obligate carnivores. Their primary source of nutrition is meat. They must eat meat, preferably as close to raw as possible. They have digestive tracks designed for digesting meat. There are vegan/vegetarian cat kibbles on the market. Do not buy them. Your cat is neither vegan nor vegetarian, and if you adjust their diet as if they were, you are a terrible person who is harming and possibly killing your pet. You suck. End of discussion.
3. Dogs. Dogs are slightly more nuanced here. They are facultative carnivores–meaning that they optimally should eat meat, but can survive on other things if resources are scare. Dogs also need the amino acid taurine, but can technically manufacture it themselves if the proper building blocks are in their diets. They also need vitamin D–D3 is preferable, but D2 can be used to some degree. Dogs are somewhere between us (the true omnivore) and the cat (the true carnivore). A vegan or vegetarian diet will keep a dog alive, certainly, but is unlikely to allow your pet to thrive as it lacks the recommended nutrients. You should probably be feeding your dog meat. The exception here–some dogs are allergic to conventional dog foods, or find symptoms of certain diseases alleviated by vegetarianism. In this case, a veterinarian (not you, layperson, I mean an actual trained veterinarian) may determine that the benefits of putting your dog on a vegetarian/vegan diet outweigh those of feeding your dog meat. This is relatively rare, but does occasionally happen. And no, actually, the oldest dog is not vegan–Bramble is the only dog on this list that I found had some indication of veganism. The oldest dog on record is an Australian Kelpie named Maggie, who was not vegan. It is more likely that Bramble lived that long despite the veganism, not because of it. In short: If a vet thinks that your dog may be allergic to dog food/require a special diet and recommends you try feeding it a vegetarian/vegan diet, listen to your vet. Otherwise? Dogs are carnivora. They do need vegetables and other sources of nutrients, but their optimal fuel, as it were, is meat. Your dog needs meat to be happy. Fucking feed your dog. 
Now, I did manage to find two veterinarians who disagree with every other study I dug up and the American Veterinary Medical Association. Their articles are here and here. They don’t really have sources, and are essentially wholly dependent on anecdotal evidence (“my dog is a vegetarian and hasn’t died!”), but for those of you data cherry-pickers reading this, there you go. 
As a rule, dogs and cats need meat. If that makes you uncomfortable, that is your problem, not theirs. If you try to implement a vegan or vegetarian diet for your pets because you implemented one for yourself, you shouldn’t have those pets. That is animal abuse. (By the way, those of you not feeding your cats and non-allergic dogs the food they need to survive and thrive? What the fuck is wrong with you? Do you not love your pets?)
TL;DR If you do not want a pet that must be fed meat, you should under no circumstances acquire a cat or a dog. Thank you for your time.

Rebloobing for the more detailed info on B12 and obligate carnivore vs true omnivores


Always reblog. 

Dear Vegans,
If you’re not willing to at least feed your dogs and cats commercial food, get a rabbit or a parrot.

someoneintheshadow456: nautica-the-savant: marbledmartin: thegrumpymathematician: nunyabizni: sarcasmsuitsme: skypig357: iswearimnotn...

Animals, Food, and Fucking: Banana - before and after Carrot-before and after Watermelon- before and after sprachtraeume: angryfishtrap: wordnerdworld: march27thoughts: cubern: thespectacularspider-girl: jiggly-jello-squid: art-angelsz: nunyabizni: trashcanbees: asapscience: Fruits and vegetables, before and after human intervention.  Source We did a pretty good fucking job, Jesus Christ Remember this the next time you want to complain about GMO’s, we may not have done it in a lab but they still are that. Bananas looked like lemons wtf Isn’t this more of a combination of selective breeding and GMOs? Not just GMOs? Yes.  But people talk about how GMO’s are “unnatural”, yet for centuries humanity has been exploiting mutations in animals and plants to produce food for themselves. GMO’s are simply the process of inducing these mutations reliably. People hear “Lettuce being modified with scorpion DNA” and think that we’re now eating scorpions.  But, in reality, they’re taking a tiny bit of scorpion DNA and splicing it into the plant.  Why?  So the plant will produce poison that is not harmful to humans but will deter insects, reducing the use of pesticide, which CAN be harmful to humans and the environment. GMOs are producing rice that can survive flooding, which makes rice more reliable yields and will prevent food shortages in poor nations that rely on said crops for staple food. GMOs are also creating spider-goat hybrids.  Why? So we can splice web production into the goat’s udders.  We’ll be able to spin huge quantities of spider silk, enough to reliably create spider silk cables and ropes, which have more tensile strength than steel. I for one am glad I live in a time where watermelons aren’t giant tomato abominations The issue with GMOs is that corporations like Monsanto are patenting GMOs and arresting indigenous farmers for cross pollinating with they seeds. But there is nothing dangerous about the science. ^This. The problem isn’t the science, it’s what capitalism does with that science. this should be in the largest letters we’ve got, plastered everywhere until it gets through people’s heads: The problem isn’t the science, it’s what capitalism does with that science. Did you just say spider goats? He said spider goats. Did you all read him talking about spider goats or am I hallucinating
Animals, Food, and Fucking: Banana - before and after
 Carrot-before and after
 Watermelon- before and after
sprachtraeume:

angryfishtrap:


wordnerdworld:

march27thoughts:

cubern:

thespectacularspider-girl:

jiggly-jello-squid:

art-angelsz:

nunyabizni:


trashcanbees:

asapscience:

Fruits and vegetables, before and after human intervention. 
Source


We did a pretty good fucking job, Jesus Christ

Remember this the next time you want to complain about GMO’s, we may not have done it in a lab but they still are that.


Bananas looked like lemons wtf


Isn’t this more of a combination of selective breeding and GMOs? Not just GMOs?

Yes.  But people talk about how GMO’s are “unnatural”, yet for centuries humanity has been exploiting mutations in animals and plants to produce food for themselves.
GMO’s are simply the process of inducing these mutations reliably.
People hear “Lettuce being modified with scorpion DNA” and think that we’re now eating scorpions.  But, in reality, they’re taking a tiny bit of scorpion DNA and splicing it into the plant.  Why?  So the plant will produce poison that is not harmful to humans but will deter insects, reducing the use of pesticide, which CAN be harmful to humans and the environment.
GMOs are producing rice that can survive flooding, which makes rice more reliable yields and will prevent food shortages in poor nations that rely on said crops for staple food.
GMOs are also creating spider-goat hybrids.  Why? So we can splice web production into the goat’s udders.  We’ll be able to spin huge quantities of spider silk, enough to reliably create spider silk cables and ropes, which have more tensile strength than steel.

I for one am glad I live in a time where watermelons aren’t giant tomato abominations


The issue with GMOs is that corporations like Monsanto are patenting GMOs and arresting indigenous farmers for cross pollinating with they seeds. But there is nothing dangerous about the science.

^This.
The problem isn’t the science, it’s what capitalism does with that science.

this should be in the largest letters we’ve got, plastered everywhere until it gets through people’s heads:
The problem isn’t the science, it’s what capitalism does with that science.


Did you just say spider goats? He said spider goats. Did you all read him talking about spider goats or am I hallucinating

sprachtraeume: angryfishtrap: wordnerdworld: march27thoughts: cubern: thespectacularspider-girl: jiggly-jello-squid: art-angelsz: n...

Tumblr, Blog, and Chicken: marriedfood:Chicken marinated in hot spices with vegetables recipe
Tumblr, Blog, and Chicken: marriedfood:Chicken marinated in hot spices with vegetables recipe

marriedfood:Chicken marinated in hot spices with vegetables recipe

Tumblr, Blog, and Chicken: marriedfood:Chicken marinated in hot spices with vegetables recipe
Tumblr, Blog, and Chicken: marriedfood:Chicken marinated in hot spices with vegetables recipe

marriedfood:Chicken marinated in hot spices with vegetables recipe

Obama, American, and Student: An American student being served vegetables as a result of the Obama administration changing dietary guidelines for students (2010).
Obama, American, and Student: An American student being served vegetables as a result of the Obama administration changing dietary guidelines for students (2010).

An American student being served vegetables as a result of the Obama administration changing dietary guidelines for students (2010).

Dating, Fire, and Head: The COMPLETE WORST-CASE SCENARIO Survival Handbook DATING & SEX By David Borgenicht, Joshua Piven, and Ben H. Winters HOW TO SURVIVE IF YOU HAVE EXCESSIVE GAS 1 Limit your lactose intake during the date Many people suffer from an inability to digest milk sugar, or lactose. Colon bacteria ferment the milk sugar, forming a gas that creates a bloated feeling Keep your intake to less than half a cup at a sitting, and avoid dairy products before your date 2Eat a small meal. Eating a huge dinner on a date is a sure-fire way to precipitate gas 3Avoid gas-forming foods. Bacteria ferment the indigestible carbohydrates in beans, broccoli, cabbage, and other vegetables and fruits into gases 4 Drink peppermint tea. Replace an after-dinner drink with a cup or two of peppermint tea. This herb may give you some relief from the gas discomfort that follows a meal. 5 Emit the gas in private. As a last resort, head to the bathroom. If you feel bloated but are unable to pass gas easily, you can facili- tate the emission of gas as follows Kneel on the floor, bend forward, and stretch your arms out in front of you. Keep your buttocks bigh in the air, forming a tri- angle with your upper body and the floor Place paper towels on the floor. Kneel on the towels, bend forward to the floor, and stretch your arms out in front of you. Keep your buttocks high in the air, form- ing a triangle with your upper body and the floor. This position will force out the unwanted gas and relieve the pressure. novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex
Dating, Fire, and Head: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 DATING & SEX
 By David Borgenicht, Joshua Piven,
 and Ben H. Winters

 HOW TO SURVIVE
 IF YOU HAVE
 EXCESSIVE GAS
 1 Limit your lactose intake during the date
 Many people suffer from an inability to digest milk
 sugar, or lactose. Colon bacteria ferment the milk
 sugar, forming a gas that creates a bloated feeling
 Keep your intake to less than half a cup at a sitting,
 and avoid dairy products before your date
 2Eat a small meal.
 Eating a huge dinner on a date is a sure-fire way to
 precipitate gas
 3Avoid gas-forming foods.
 Bacteria ferment the indigestible carbohydrates in
 beans, broccoli, cabbage, and other vegetables and
 fruits into gases
 4
 Drink peppermint tea.
 Replace an after-dinner drink with a cup or two of
 peppermint tea. This herb may give you some relief
 from the gas discomfort that follows a meal.
 5
 Emit the gas in private.
 As a last resort, head to the bathroom. If you feel
 bloated but are unable to pass gas easily, you can facili-
 tate the emission of gas as follows

 Kneel on the floor, bend forward, and stretch your arms out in
 front of you. Keep your buttocks bigh in the air, forming a tri-
 angle with your upper body and the floor
 Place paper towels on the floor. Kneel on the towels,
 bend forward to the floor, and stretch your arms out in
 front of you. Keep your buttocks high in the air, form-
 ing a triangle with your upper body and the floor. This
 position will force out the unwanted gas and relieve
 the pressure.
novelty-gift-ideas:

The Worst-Case Scenario Survival Handbook: Dating  Sex

novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex

Dating, Fire, and Head: The COMPLETE WORST-CASE SCENARIO Survival Handbook DATING & SEX By David Borgenicht, Joshua Piven, and Ben H. Winters HOW TO SURVIVE IF YOU HAVE EXCESSIVE GAS 1 Limit your lactose intake during the date Many people suffer from an inability to digest milk sugar, or lactose. Colon bacteria ferment the milk sugar, forming a gas that creates a bloated feeling Keep your intake to less than half a cup at a sitting, and avoid dairy products before your date 2Eat a small meal. Eating a huge dinner on a date is a sure-fire way to precipitate gas 3Avoid gas-forming foods. Bacteria ferment the indigestible carbohydrates in beans, broccoli, cabbage, and other vegetables and fruits into gases 4 Drink peppermint tea. Replace an after-dinner drink with a cup or two of peppermint tea. This herb may give you some relief from the gas discomfort that follows a meal. 5 Emit the gas in private. As a last resort, head to the bathroom. If you feel bloated but are unable to pass gas easily, you can facili- tate the emission of gas as follows Kneel on the floor, bend forward, and stretch your arms out in front of you. Keep your buttocks bigh in the air, forming a tri- angle with your upper body and the floor Place paper towels on the floor. Kneel on the towels, bend forward to the floor, and stretch your arms out in front of you. Keep your buttocks high in the air, form- ing a triangle with your upper body and the floor. This position will force out the unwanted gas and relieve the pressure. novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex
Dating, Fire, and Head: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 DATING & SEX
 By David Borgenicht, Joshua Piven,
 and Ben H. Winters

 HOW TO SURVIVE
 IF YOU HAVE
 EXCESSIVE GAS
 1 Limit your lactose intake during the date
 Many people suffer from an inability to digest milk
 sugar, or lactose. Colon bacteria ferment the milk
 sugar, forming a gas that creates a bloated feeling
 Keep your intake to less than half a cup at a sitting,
 and avoid dairy products before your date
 2Eat a small meal.
 Eating a huge dinner on a date is a sure-fire way to
 precipitate gas
 3Avoid gas-forming foods.
 Bacteria ferment the indigestible carbohydrates in
 beans, broccoli, cabbage, and other vegetables and
 fruits into gases
 4
 Drink peppermint tea.
 Replace an after-dinner drink with a cup or two of
 peppermint tea. This herb may give you some relief
 from the gas discomfort that follows a meal.
 5
 Emit the gas in private.
 As a last resort, head to the bathroom. If you feel
 bloated but are unable to pass gas easily, you can facili-
 tate the emission of gas as follows

 Kneel on the floor, bend forward, and stretch your arms out in
 front of you. Keep your buttocks bigh in the air, forming a tri-
 angle with your upper body and the floor
 Place paper towels on the floor. Kneel on the towels,
 bend forward to the floor, and stretch your arms out in
 front of you. Keep your buttocks high in the air, form-
 ing a triangle with your upper body and the floor. This
 position will force out the unwanted gas and relieve
 the pressure.
novelty-gift-ideas:

The Worst-Case Scenario Survival Handbook: Dating  Sex

novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex